Yoga Joy @yogaforjoy - Tumblr Blog

A beautiful day, and a beautiful life! I still have to pinch myself at times, when I just can't believe I'm starting to find happiness.

#recovery #fitblr #new life

Enjoying my favorite salad at my favorite SoCal restaurant. It can be difficult to eat healthy when you're out, vegetarian or not, but it can be done!

#salad #vegetarian #healthy eating

Revolved Sunbird in the sunshine while Ella wanders around.

#yoga #sunbird #fitblr

These lemons are literally getting out of hand! I'm making orange creamscicles and strawberry lemonade popsicles tonight, and sending the extra fruit home with guests on Sunday. I'm meeting some friends from Tumblr here in SoCal and I'm super excited. I'm nervous about moving here with no friends! I hope this will help me find some connections and friendships, as well as joining a yoga studio. I bought 5 classes at the local yoga studio to try while I'm here for another two weeks. I went to my first one last night and loved it. It was challenging. It incorporated more spirituality than I'm used to, since my yoga studio is attached to a gym. There was lots of chanting and meditation. I enjoyed that aspect a lot. I'm looking forward to going back next week. Over the weekend I'm hoping to take some pictures and make a few videos. Someone has already requested poses for toning arms, so I'm working on that one today. Does anyone else have any requests? Please let me know! Namaste and have a great weekend, Amanda

#yoga #lemons #yoga teacher #fruit #vegetarian #fitblr

Skinny legs!

#skinny legs #fitspo #fitblr #skinny #legs

Standing Pigeon is one of my favorite balancing poses at the moment.

#yoga #pigeon pose #asana #fitblr #fitspo

Another delicious vegetarian lunch featuring the almighty spinach!

#vegetarian #spinach #healthy eating #fitblr

Doing yoga outside in the sun and other elements makes for an invigorating challenge! ☀

#yoga #asanas #fitspo #beach #fitblr #yoga poses #yoga everywhere

Having fun with Dancer pose at one of the vineyards on our tasting tour over the weekend. I definitely recommend a tour of the wineries and breweries in SoCal to anyone visiting or living in the area!

#yoga #vineyard #dancer #asana #SoCal #fitblr #fitspo

#fitspo #fitblr #recovery #palm trees #socal

Warrior II on the sunny beach in San Clemente, California.

#yoga #warrior 2 #asana #fitblr #fitspo

Wheel was the first pose that opened my body in such a way that I marveled at what could be accomplished though yoga. I learned to trust my body, open my mind, and embrace the challenge in front of me. It remains one of my favorite poses that I incorporate into my practice almost every day.

#yoga #asana #wheel #fitspo #fitblr #yoga teacher

Astonishment Pose

#yoga #pose #asana #astonishment #wild thing #fitblr #fitspo

Delicious apple pita round with peanut butter and trail mix on top! Yummy!

#vegetarian #healthy eating #trail mix #peanut butter #fitblr #fitspo

Lemons lemons lemons! I’m going to try my hand at making some lemonade with agave nectar today. I hope it’s as yummy as the orange juice has been!

20 Benefits of Luscious Lemons:

🍋 Antibacterial Qualities 🍋 Antiviral Properties 🍋 Weight-loss Booster 🍋 Digestive Aid 🍋 Immune System Builder 🍋 Liver Cleanser 🍋 Acne Fighter 🍋 Anxiety Reducer 🍋 Concentration Enhancer 🍋 Fever Reducer 🍋 Bad Breath Reliever 🍋 Fatigue Fighter 🍋 Hypertension Reducer 🍋 Insomnia Helper 🍋 Pain Reliever 🍋 Stomach Acid Assistant 🍋 Bowel Regulator 🍋 Blood Vessel Strengthener 🍋 Healthy Skin Assistant 🍋 Over 20 Cancer Fighting Compounds

#lemons #healthy eating #vegetarian #fitblr #fitspo

This is one of my delicious and simple standard breakfasts. 🍓1/4 cup cereal 🍓1/4 cup almonds 🍓1/2 cup strawberries 🍓1 cup almond milk

#breakfast #vegetarian #healthy eating

🍊🌴Today's healthy haul!🌴🍋

#fruit #vegetarian #healthy eating #fitblr

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