Oct 9, 2014
For what it's worth
I wish I had more ways to offer help, but still - I’d like to give what I can, so here are some links to help with #self harm, #suicide, and #panic attacks/#anxiety attacks.
Here’s a post about alternative things you can do if you’re considering harming yourself.
Here is a masterpost filled with a ton of other links such as activities to do, ways to calm down and relax, other masterposts, emergency links
Steps on how to love yourself (it’s nothing official, but none the less worth a look)
A post to help yourself through a panic/anxiety attack
A post about what you can do when someone else is having a panic/anxiety attack
How to deal with from toxic people when escaping isn’t an option
A brief guide to self care
Thank you.
-TFFS
