Do Good And Receive Gifts @_1aweek

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Thank you to everyone who has supported, followed, and re-sharing our posts here. I have made the decision to discontinue this page. I hope this page has been a bright spot in your day. Take care and be well everyone! 👋😁❤️

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Happy Earth Day everyone. Let’s all do what we can to protect and preserve our planet. Enjoy your day! 🌎☀️🌿🌻

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Take time each day to say or write down three things you are grateful for.

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Spaciousness of mind is always with us... we just need to access it. ☀️🙌😁

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Remain kind... Happy Friday! 😁🙌

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Go easy on yourself and be kind to the thoughts that arise in your mind.

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Take a day off. It’s tiring wanting things in the mind to be different than they are. 🦋🌼🌿🌹

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Loosen your grip on negative thoughts...

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What three things have you appreciated about today? I have appreciated my health, health of my family & friends, and coffee (hot or iced). 🙌

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Go for a walk today but without your phone out. See how much more enjoyable it it.

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Happy April! April showers bring May flowers and of course more sun and warmer weather! Hope everyone has a fantastic new month ahead! 🍃🌸💐☀️😁

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The more space you have in your mind, the more space you will find in your relationships.

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Our emotions are never a problem. It’s more about how we react to them.

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Whether difficult, challenging, or exciting thoughts, the practice of letting go is the same. ☁️

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Give your thoughts the freedom to arise without allowing them to overwhelm you.

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Make sure to find your peace and quiet today. Have a fantastic week everyone!

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See what a difference it can make to let go of resistance...