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YOU ARE THE REASON
2025 on Tumblr: Trends That Defined the Year
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🍌🍪 51 calorie vegan banana oatmeal cookies 🍌🍪
Okay these cookies are AMAZING! I’m pretty sure if you’re a vegan you are probably in love with bananas and warm oatmeal, so these will be right down your alley!
I made these on a whim, because I was having some major cravings! And with 51 calories per cookie you can satisfy your sweet tooth!
Ingredients: -1 banana -1 cup rolled oats -3 stevia packets -dash of cinnamon -dash of allspice -dash of cloves -1tbsp vanilla extract -1tsp baking powder -1 pinch of pink Himalayan salt
Directions: Mash banana with a fork and add in spices, salt, baking powder, sweetener of choice, and vanilla extract. Separately, mix up the oatmeal in a blender until it becomes a coarse powder (doesn’t have to be completely fine). Add in the oat flour and mix. Distribute the cookies on an ungreased baking tray and put in the oven at 375 degrees Faranheit for 15-20min.
This recipe makes 8 cookies.
Macros for 1 cookie: 51calories, 10C, 1F, 1P
I tried it it’s so good love!
the skinny girl’s cravings masterlist
(request a post here)
enjoy this masterlist of healthy low-calorie alternatives to the foods you crave. you don’t have to deprive yourself of tasty treats anymore! if you want to see more posts like this, please like or request a post! now let’s get to the good stuff…
instead of chocolate, have…
chocolate rice cakes - 50 cals
hershey’s kisses - 22 cals (you can have four of these babies for only 100 cals)
fudgesicles - 100 cals
fat free hot cocoa - 20 cals (spice it up with a dash of cinnamon and a few marshmallows)
heavenly crisp candy bar - 110 cals (tastes just like a kit kat, but better for you)
special k chocalate pretzels - 100 cals
skinny girl chocolate truffles - 50 cals
instead of ice cream, have…
halo top ice cream - 70 cals (my favorite flavors are candy bar and oatmeal cookie)
breyer’s delights - 70 cals (these taste better than halo top imo, but have more fat)
mint chip ice cream sandwiches - 150 cals
vanilla ice cream sandwiches - 150 cals
homemade banana “nice” cream - 200 cals
dannon flavored yogurt (just pop it in the freezer) - 70 cals
luigi’s italian ice cups - 100 cals
instead of cake, have…
starbucks cake pops - 140 cals
assorted biscotti - 80 cals
perfect-size-for-one cake in a mug - 260 cals (a little higher in calories, but good if you’re prone to binging)
brown sugar steelcut oatmeal - 150 cals (weird I know but it tastes just like cake/a cinnamon roll and always does the trick for me)
rice krispie treat - 90 cals
fiberone lemon drizzle cake - 90 cals
krispy kreme plain donut - 190 cals
chocolate chip and bluebbery waffles - 90 cals
instead of a milkshake, have…
starbucks light caramel frappucino - 160 cals
vanilla soy milk - 90 cals (this is also good heated up in the microwave)
panera peach blueberry smoothie - 180 cals
starbucks light vanilla frappucino - 100 cals
mcdonalds berry parfait - 150 cals
instead of chips, have…
cinnamon apple crisps - 110 cals
skinny pop popcorn (comes in lots of flavors) - 100 cals
lightly salted pretzel sticks - 3 cals
cheddar mini rice cakes - 10 cals
cheerios (good for munching on if you’re nauseated) - 100 cals
mixed nuts - 100 cals
instead of a brownie, have…
fiberone chocolate brownie - 90 cals (small but good if you’re just craving the taste)
double chocolate biscotti - 110 cals (amazing for dipping in coffee!!)
special k brownie bites - 100 cals
chocolate filled soft bake - 120 cals
chocolate pudding - 90 cals
instead of pizza, have…
pizza patties - 110 cals (these taste literally just like pizza, with hints of tomato basil and little globs of mozzerella)
lean pizza pockets - 230 cals (pretty much hot pockets except healthier)
pizza bagel bites - 200 cals (a serving size is four of these lil guys and i l o v e them)
homemade rice cake pizzas - 50 cals (calories vary depending on what toppings you use)
instead of cookies, have…
teddy grahams - 120 cals
caramel rice cakes - 50 cals
graham crackers - 60 cals (come in a variety of flavors like cinnamon and chocolate)
meringue cookies - 25 cals (these are literally so incredible and they’re easy to make yourself if you’re broke)
panera petite chocolate chipper - 100 cals
fiberone cookie bites - 130 cals
ginger snaps - 70 cals
special k strawberry and chocolate crisps - 50 cals
instead of candy, have…
sugar free fruit popsicles - 15 cals
smarties - 25 cals (you can have a whole roll of them)
sugar free jello cups - 5 cals (life savers!! omg)
jumbo marshmallows - 90 cals
fruit flavored tic tacs - 2 cals
berry fruit leather - 45 cals
granny smith applesauce - 50 cals (tastes exactly like apple jolly ranchers)
🦇🦇🦇
Blessed post
reblogging because this has saved me from so many binges
Trying to get back in the weight loss swing.
I lost 60lbs in 2016 in Tokyo, got married last year and gained it all back.
I really don’t want to stay fat until I get to go back to Japan (husband is Japanese, so eventually will be going back and staying for good.)
I tried to do hcg again and failed, tried low carb again and failed, and now I’m trying to go back HCLF and restricting calories. But not seeing a change on the scale every day bugs the hell out of me.
I miss Japan and being able to basically eat whatever and be alright. Because in Japan 10,000 steps looks like nothing and half of your steps are stairs up and down in the subway system, and to restaurants, and basically everywhere. Even my favorite club has these ridiculous stairs I’m always drunk falling up and down. 😂 Not to mention dancing from 10pm-7am.
Part of it is probably depression. I’m not happy.
I’m never happy in America so that shouldn’t really be a surprise, but it is. Because you know, you expect that finally being in a good relationship would be enough. And you would think that husband being a gym rat would be helpful, but honestly once I brought him to America I started working at home and he is a chef so he fed me like a hundred times a day and that’s really how I gained the weight back.
But now I’m up to the 280s and just feel like shit all the time.
February of last year I was 219-220.
I’m just hoping calorie restriction will be enough for a while because I tried doing the gym thing again at this weight and just about died. Not even joking, I had to catch myself and lie down for an hour before my heart rate went back to normal.
(via Tokyo Series: 私の生き甲斐を見つけました。P.2)
(via Tokyo Series: 私の生き甲斐を見つけました。P.1)
私の生き甲斐を見つけました。 I found my ikigai. (life worth living/reason for being) I’ve been back in the USA since July 13th. It’s been a helluva ride. If you know any screenwriters, let me know, b…
New Blog. Series coming soon, my life story from here to Japan.
Giant bowl of #katsucurry #udon #カスカリ #うどん #nomnom #yummy #thankyouK #sogood #food #foodie #travel #japanesefood #tokyo #japan #roppongi (at Roppongi, Minato, Tokyo, Japan)
Because #realmenwearsuits #drool #yum #mine #tokyo #nightout #morningafter <3 #travel #bestnightever #nofilter #beautiful
Holy fuckballs. I'm getting too old for following celebrities, kissing the brother, and running all over cities after the last train....... Doing it all again tonight. #drinkingwithfriends #japan #tokyo #roppongi #morningafter #tired #drunk #drinking #hangover #drinkingintokyo #abcz #hashimoto (at Backpackers Hotel New KOYO)
Parenting in a nutshell
