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4 Pieces of Advice I'd Give to My Younger Self

Facebook Mail Pinterest X Type your email… Subscribe 4 pieces of advice I would give to my younger self. I honestly love these kind of posts. I find that there is so much to learn when it comes to growing up and what you take with you throughout the process. Being 30, almost 31, there are a lot of things I have learned and come across that I would 100% tell my younger self. I do not regret…

#canadian bloggers #development #growth #inner growth #life #life adventures #lifestyle #lifestyle changes #Mental Health #ontario blogger #personal development #selfcare #selflove #tips and tricks

Sailing Sober: My Alcohol-Free Cruise and What I Learned

Facebook Mail Pinterest X Type your email… Subscribe Well hello there beautiful souls! I am finally back on land and ready to share my whole experience on the Royal Caribbean: Freedom on the Seas Cruise. But we are amping this one up a bit because it was strictly “alcohol-free” in my books! We are sailing sober together as I share the inside scoop on how this vacation went. You know the…

#alcohol-free #blogging #canadian bloggers #cruise #cruise life #cruiseline #cruiseship #freedom of the seas #ocean #royal caribbean #sober #sober community #sober curious #sobriety #tropical vacation #vacation #vacation adventures

8 Reasons I'm Happier Without Alcohol

Like Loading… Type your email… Subscribe As you beauts know I recently started an alcohol-free journey in April. It has been a decision I have been contemplating back and forth for quite some time now but my last incident with alcohol was the decision-maker for me lol. It was not a pretty sight and I was sick the whole next day afterwards. I remember the next couple of days after my last drink…

#alcohol #alcohol-free #canadian blogger #drinks #happiness #lifestyle changes #lifestyle choices #personal development #personaljourney #sober #sobriety

5 Effective Ways to Unplug from Social Media

Type your email… Subscribe Facebook Mail Pinterest X Ready for 5 effective ways to unplug from social media? I have a pretty strong love/hate relationship with the digital world. I love what it offers, its entertainment, and the helpful tips and advice you can receive worldwide. I love how you can express and share your creativity, interests, and the whole digital atmosphere of so many…

#5 ways #advice #blogging #canadian bloggers #fomo #inner growth #life #lifestyle #lifestyle blogging #Mental Health #mindful #mindfulness #personal development #relax and unwind #social media #tips #tips and tricks #unplug #unwind

Leather-Clad Leisure Chair

Sit back and relax in this comfy designer chair. High-grain leather and steel frame add luxury to your your leisure.

Black and White Summer Portrait

This 24″ x 30″ high-quality print just exudes summer. Hang it on the wall and forget about the world outside.

Vintage Typewriter

A hit spy novel or a love letter? Anything you type using this vintage typewriter from the 20s is bound to make a mark.

3-Speed Bike

Zoom through the streets on this premium 3-speed bike. Manufactured and assembled in Germany in the 80s.

Retro Glass Jug (330 ml)

Thick glass and a classic silhouette make this jug a must-have for any retro-inspired kitchen.

Hi-Fi Headphones

Experience your favorite songs in a new way with these premium hi-fi headphones.

Debunking Common Anxiety Myths

Type your email… Subscribe Mail Facebook Pinterest X I enjoy chatting about anxiety. As much as anxiety drives me nuts at times, it can be a fascinating topic of conversation because every individual who is suffering is so different from another. There are different forms of triggers, coping mechanisms, and strategies that work well for some but not so much for others. One common thing…

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#Anxiety #anxiety myths #anxiety tips #canadian blogger #emotions #Mental Health #mental health tips #Mental Illness #mental wellbeing #myths #personal development #social anxiety

My Journey to Recognizing Social Anxiety

Type your email… Subscribe Facebook Mail Pinterest X Social anxiety. It’s pretty much social situations that make you anxious. Honestly, I did not know that social anxiety had its category among anxiety. I did not even know that was a thing. But it’s such a relief when you figure out what triggers your stress and once taking that step, you can move forward in the right direction. This blog…

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#Anxiety #coping methods #group #Mental Health #Mental Illness #mental wellbeing #social anxiety #therapy

Rise and Shine: 3 Easy Tips for a Happier Morning Routine

Like Loading… Type your email… Subscribe Raise your hand if you are looking for ways to improve your morning routine and have a happier one! I swear mornings can make or break your day. If things are going amazing, your mood is up and you are ready to take on the day like a rockstar. On the other hand, some days you feel like you just wake up in a bad mood, or maybe some things happen that…

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#advice #daily habits #happiness tips #lifestyle tips #morning #morning motivation #morning routines #morning tips #personal development #positive habits #productive morning #tips and tricks #wellness tips

How I Started My Fitness Journey

Facebook Mail Pinterest X Type your email… Subscribe Hello my beautiful souls, let’s chat today about how I started my fitness journey! This was before I started my fitness journey. I hope everyone is having a great start to their week so far! I am super excited to be back into the blogging zone and mood, I have truly missed this bunches. I am at a very good place mentally right now where…

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#canadian bloggers #exercise #fit #fitness #fitness journey #gym #gym inspiration #gym membership #gym motivation #inner strength #self improvement #transformation #transformation journey #weightloss #weights

Welcome to My NEW Gluten-Free Lifestyle

Gluten. If you had told me a couple years ago that I would be researching this foreign word non-stop today, reading the back of labels to avoid this specific ingredient and coming up with a whole new diet plan, I would’ve looked at you like you had 5 heads. No joke. This is something that is brand spanking new to me and my family, I mean we all love our English muffins, bread, baked goods,…

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#blogging #canadian bloggers #food #food bloggers #gluten #gluten problems #gluten sensitivity #glutenfreelife #healthy eating #no gluten #wheat #wheat sensitivity

Why I Chose to Stop Drinking

Instagram Let me start off by saying I will NEVER judge anyone who does drink, that is not why I am sharing this post. This is explaining MY story, my decisions, and what has led me to this important decision that I made a month ago and still stand by today. I know this is something I do not NEED to share, but I honestly was not aware of how many individuals were intrigued in the sober curious…

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#alcohol #alcohol drinks #alcoholfree #Anxiety #blogging #canadianbloggers #drinking #personal #personaljourney #sober #sober community #sober curious #sobriety #social anxiety

How To Manage "Gym Anxiety" & Just Go For It!

First off, it’s a real thing. Being an overly anxious person and placing myself in an atmosphere where there are tons of strangers plus extremely intimidating machines can feel pretty scary. I have been there. In fact, I think it’s something that a lot of anxious individuals who are starting fitness journeys experience. I started my fitness journey in my basement but have transitioned into a…

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#active #Anxiety #canadian bloggers #fit #fitness #fitness journey #gym #gym-anxiety #Mental Health #mental wellbeing #personal #tips and tricks #weights #wellbeing #wellness

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