amberthest

artist▫️youtuber▫️something else? i forget what it is that i do exactly. check out youtube.com/amberthest if you want to see for yourself. ▫️they/them▫️ ▫️ne/nem/nir▫️

[nabuisthebeastiworship-deactiva]

[pervocracy]

Note to vacationing non-Americans: while it’s true that America doesn’t always have the best food culture, the food in our restaurants is really not representative of what most of us eat at home.  The portions at Cheesecake Factory or IHOP are meant to be indulgent, not just “what Americans are used to.”

If you eat at a regular American household, during a regular meal where they’re not going out of their way to impress guests, you probably will not be served twelve pounds of chocolate-covered cream cheese.  Please bear this in mind before writing yet another “omg I can’t believe American food” post.

[briarpatchfinn]

Also, most American restaurant portions are 100% intended as two meals’ worth of food. Some of my older Irish relatives still struggle with the idea that it’s not just not rude to eat half your meal and take the rest home, it’s expected. (Apparently this is somewhat of an American custom.)

[xenoqueer]

Until you’re hitting the “fancy restaurant” tier (the kind of place you go for a celebration or an anniversary date), a dinner out should generally also be lunch for the next day. Leftovers are very much the norm.

From the little time I’ve spent in Canada, this seems to be the case up there as well.

[jumpingjacktrash]

the portions in family restaurants (as opposed to haute cuisine types) are designed so that no one goes away hungry.

volume IS very much a part of the american hospitality tradition, and Nobody Leaves Hungry is important. but you have to recognize that it’s not how we cook for ourselves, it’s how we welcome guests and strengthen community ties.

so in order to give you a celebratory experience and make you feel welcomed, family restaurants make the portions big enough that even if you’re a teenage boy celebrating a hard win on the basketball court, you’re still going to be comfortably full when you leave.

of course, that means that for your average person with a sit-down job, who ate a decent lunch that day, it’s twice as much as they want or more. that’s ok. as mentioned above, taking home leftovers is absolutely encouraged. that, too, is part of american hospitality tradition; it’s meant to invoke fond memories of grandma loading you down with covered dishes so you can have hearty celebration food all week. pot luck church basement get-togethers where the whole town makes sure everybody has enough. that sort of thing. it’s about sharing. it’s about celebrating Plenty.

it’s not about pigging out until you get huge. treating it that way is pretty disrespectful of our culture. and you know, contrary to what the world thinks, we do have one.

[theunnamedstranger]

[derpomatic]

So the “doggy bag” thing is real?

[siryouarebeingmocked]

Y-yes? Is it not overseas?

[garrettauthor]

Holy shit, this is the first thing in 760 days that has made me feel more positive about America.

[lasafara]

Not only is the doggy bag thing real, but some restaurants make it EVEN COOLER. Here in Portland, there’s a restaurant that will literally create a foil animal sculpture with your food inside. Like. We love sending people home with leftovers So Much that we want to make them Even More Special than just eating out itself was.

[olderthannetfic]

I’m dying that people don’t realize doggy bags are a real thing. Even fancy restaurants treat that as normal and expected, even if one doesn’t usually need one because the portions are smaller. The only fancy places that look askance at taking home leftovers are ones that are trying to be more foreign as a fashion thing.

Many restaurants have branded bags and boxes with the restaurant’s name on them.

When Americans eat crap, it’s often more about food deserts and a complete lack of reasonable public transportation than about our restaurants having insane portions.

A food desert is an area with no supermarkets or grocers where the only place that sells food is a convenience store with twinkies. It’s very common to not live within walking distance of a place that sells ingredients. In the suburbs, it’s normal to not only live outside of reasonable walking distance of food but also for that distance to be a huge highway with nowhere you’re legally allowed to walk. From conversations with friends, this sounds relatively uncommon in most countries. Every place has some farms in the middle of nowhere, but US style suburbs aren’t the norm.

Meanwhile, at least in some areas, we tend to have a lot of storage space, so it’s common to go to the supermarket only occasionally and stock up for the week/month with things that will keep. We’re not usually buying 800 servings at once because we’re actually going to eat all that right now.

The way normal people shop for fresh vegetables a lot of places just isn’t possible in big chunks of the US, and it’s very much a class thing.

[bitter-badfem-harpy]

I’m kind of surprised no one brought this up yet but as a culture we had this huge economic disaster about eighty years ago paired with an androgenic ecological disaster in this big portion of the middle of the country that caused widespread famine and starvation

[cantanopeshitthatwastaken]

on the leftovers thing, if you’re only visiting for a short time (and thus wont be able to use any leftovers), try agreeing to order one meal to share with whoever you’re at the restaurant with, instead of each of you getting your own meal. It definitely shows off the portionability of almost all restaurant food. 1 meal per 2 to 3 people should work without creating any leftovers.

The first thing I usually do when I get a burger is cut it down the middle and decide which half I’m going to eat, and which I’m going to save for a rainy day. Then, I divide the side-food in a similar way (be it fries, vegetables, or whatever). If I’m visiting the south, known for its hardy portions (texas, alabama, etc), I’ll actually divide it further, eating (for example) only half (or less) of the burger, and none of the fries– which means it becomes 3-4 days of lunches… for the family I’m staying with. Yes. You can give your leftovers to someone else. In fact, it’s considered really kind, if they like that kind of food. And since they’re usually the ones that took you to the restaurant, it may even be their favorite type of food.

Food is really a sign of affection, in every possible way, from the trope of “mother’s day means serving mom breakfast in bed” to “cutting the wedding cake is one of the most important wedding photos” to “one of our holidays literally has kids running up to every house in town in costume to ask for candy” to “BBQ sauces are a generationally-passed-down tradition.” 

It’s not about the food itself, the food is a symbol of working (or paying) for an experience that your loved ones will enjoy. It’s the stubborn grandmas remembering the great depression. It’s the parents that remember eating fish cakes and stewed tomatoes in 1965, and deciding to make something edible instead. It’s the inexperienced kids handing their parents a gross bowl of shredded cheese and cheerios because they want to show that affection and haven’t figured out how to do it right yet.

[beeperbopper]

There’s a restaurant in DC that specifically, as part of its menu, gives you an equal portion of specific “traditional” foods to take home. They’re packaged separately and half-baked so they reheat well when you get home.

If you have a potluck with friends, it’s perfectly normal to leave your leftovers of whatever dish you brought with the hosts, as a thank you for them hosting. It’s also perfectly normal, if you are hosting friends for a traditional meal like thanksgiving, to give them some of the leftovers to take home with them (like your grandma would do).

[kazoomusic]

I recently hosted a big dinner, and one friend couldn’t come at the last minute. So I brought her leftovers the next day anyway, because that’s one big way Americans show we care.

In many areas it is an actual thing to make friends with new neighbors by going over and introducing yourself with a plate of cookies or pie. If I go to a dinner at someone else’s house, the very first thing I ask after getting the invite is “what can I bring?” because it shows i’m not an ungrateful guest. And if they say “nothing,” I’ll probably still bring a bottle of wine or something.

[kazoomusic]

I’m gonna reblog again because I realised I forgot something huge.

It’s tradition, across the US, that when your friends help you move, you repay them with pizza. This is usually because pizza is easy to order in when everyone’s tired and most people like it (so you could theoretically replace it with chinese or something), but the fact is we repay kindness with food. And it’s very specifically, always food. It can’t be replaced with buying them a drink down at the bar or something. Someone helped you out and showed they care by sacrificing time and effort for you? You show your appreciation with food.

[no-lo-lo]

Food = love

[toxicats]

I can’t count how many times we’ve had thanksgiving with family, or cookouts during family reunions and EVERYONE brought something. Nobody had to ask because that’s just what we do. Even if we were going to my aunt and uncle’s to go swimming. We. Always. Bring. A. Dish.

[shittycryptids]

A glass that pushes cat off of counters

[draws-memes]

[roguishpixiedreamgirl]

This is it. Peak humor

[amberthest]

I looked through my emails from 2009 and made a video so i can laugh at myself. https://youtu.be/CctLGCtvhiU

[catsuggest]

Peanut Bean suggest: start öwn bisnis. Cost fife (5) treets for be sit on (by mee.) Am enterpurner.

[seyelence]

precious babies snoofing flowers 🔆🌿

[sicklesium-moved-deactivated201]

i dont get offended at white people jokes even though im white because: 

i can recognize white people as a whole have systemically oppressed POC in america, which is where i live 

most people when they make white people jokes only mean the shitty white people and i am not a shitty white person 

im not a pissbaby

[damncommunists-deactivated20180]

my white friends that have reblogged this give me life

[zelda-tempest]

4. Sometimes I am a shitty white person and the jokes remind me to FUCKIN STOP

[lallamariamhabibi]

If ur white and like this post I fux with u

[birdpapi-deactivated20171121]

^absolutely

[verdant-witch]

5. It’s hard to be offended when white people jokes involve bland food/tourist dads in socks and sandals/white girls in yoga pants obsessed with pumpkin spice/suburban PTA moms and other harmless and mostly true stereotypes while jokes about POC involve them being called thugs/criminals/slurs/uneducated/illegal immigrants.

[blackpoeticinjustice]

i fucks with u heavy if ur white and you reblog this

[sm0k3-ring-deactivated20160109]

6. They’re usually really fucking funny and don’t perpetuate stereotypes that will ever affect me economically, politically, or cause me any true harm, let alone create risks that “justify” my murder and/or death

[satyrical-prince]

Waits for my white mutuals to reblog😌

[anar-tea]

yesyesyesyes

[virgils-jacket]

7. White people explored the world and found every place there were people. They left absolutely no hole unfucked. And then they wanna complain when they can’t use their expired coupons CAROL.

8. I am a white people and I don’t trust white people.

[llovinghome]

[aquaristlifeforme]

[yourbrothershotfriend]

REBLOG THE CHRISTMAS OTTER IN 10 SECONDS FOR BOUNTIFUL GIFTS AND A MERRY CHRISTMAS

[mellehbeans]

I would have reblogged this without the hope of bountiful gifts and a merry christmas

[changing-forever-5655]

Recently I have been working on a tiny paitings project as Christmas gifts for my work place. These are just 6 out of 47 but some of my favorites. ❤️

[just-shower-thoughts]

There is no reason to have two single-person bathrooms with gender symbols.

[lumpbiscuit-deactivated20130327]

my parents aren’t teaching me life lessons.

#i need some adults to TEACH ME SHIT ABOUT LIFE

[flutterjedi-deactivated20140413]

I’m an adult.

[thatsnicebutimmarried]

Some shit about life, from a bonafide adult:

even if you get along great with your family you will get along even better with them after moving out 

generic is almost always just as good as name brand. But there are some things you never buy generic, including: peanut butter, ketchup, liquid NyQuil, Chips-Ahoy chewy chocolate chip cookies

just imagine the person on the other end of the phone hates talking on the phone as much as you do. Even a receptionist. I worked as one and I hate talking on the phone

at least once in your life you will go to Wal-mart to buy something under $20 like an ironing board or something and your debit card will get rejected. No one will judge. Everyone at some point in their lives has had $2.98 in their bank account. 

thrift stores

everyone else is too busy panicking about everyone else noticing every tiny thing that could possibly be wrong about them to notice any tiny thing that could possibly be wrong about you

you will screw up. a lot. you live and you learn. and when you start to think too hard about that embarrassing thing that happened and how you wish you could change it, just tell yourself that what’s done is done. There’s no changing it, so just forget it and move on. It’s the only way to stay sane.

do the dishes before the sink grows its own ecosystem

you can’t put Dawn dishsoap in the dishwasher. 

if you are the only one in the aisle at the grocery store, and you need to get from one end to the other without even looking at anything in that aisle, then you should totally cart-surf down the aisle. Growing old is mandatory. Growing up is optional. Hold on to the little things. They make all the difference.

never try to make cake from scratch at 3am. You end up with a topographical map of Middle Earth.

15% tip. 

the best way to get money for food is to tell your grandparents about how you basically live on microwaved mac and cheese. Their horror may result in twenty bucks and orders to go out and get yourself “a real dinner”.

sometimes life sucks, and knowing that it might get better doesn’t always make it suck any less, but you’ll never get to the non-sucky days without enduring the suckiness. 

no seriously, NEVER put Dawn in your dishwasher

[250darkstars]

Do not buy generic brand spaghetti sauce either.

Always check the type of light bulb that goes in lamps. A 60w is not interchangeable with a 40w.

Dollar store batteries work just as well as store brand.

[shrineart]

Reward yourself from time to time when you do things that you needed to get done. It’s a good way to remind yourself to do them. Going out to pay a bill? Get Starbucks or something you don’t get often. Rewards don’t have to be huge, they can be small things like that.

Rice, pasta, flour, sugar, cheese, eggs, milk, a pack of chicken, a pack of frozen veggies and a well stocked spice cabinet go a long way food-wise. Splurge and get the biggest container of rice you can. You don’t have to go back and buy it again anytime soon and it makes a TON of meals in the meantime.

Rice can be cooked on the stove. You don’t need a fancy rice cooker. Two parts water to every one part rice (two cups water for one cup of rice for example). Get your water boiling, add rice, put a plate or lid on it, put it on low for 20 minutes. It should be done.

Keep a calendar on your pc of bill due dates. If your bills are set up at inconvenient times, like all of the services started on the first or something, then call up the company and find out if you can get your billing date switched to something more manageable. A lot of places do try to work with you.

There is no shame in calling a company and asking for an extension on a bill. Let them know what you can pay, pay that amount, and they arrange when the rest of the payment is required. This can stop you from having services shut off man. It shows responsibility on your part.

Take time to eat, even when you don’t feel like eating. Your body needs energy to live.

Wash or rinse your dishes before putting them in the dishwasher. It prevents gross caked on junk.

“The Works” is an excellent cheap toilet cleaner.

MAGIC. FUCKING. ERASERS. THEY WORK ON EVERYTHING JUST DON’T SCRUB HARD. I took the ring out of our bathtub with one. Also generic ones work just as well.

Keep some bleach around but if you use it for cleaning? Dillute it. There’s rarely ever a case where you need to pout straight bleach on anything. A cap full or two in a bucket of water works just fine.

DO NOT MIX CLEANERS. Chemical reactions are can be very dangerous. Here’s a good list. (Note that vinegar and baking soda can actually be a good combo for removing smells from things but it’s not very good at actually -cleaning-.)

If you drink? Don’t take meds at the same time it’s just not good.

Make sure you check the dosages on your pill bottles. No one wants to accidentally overdose on cough syrup or ibuprofen.

If you have a uterus make sure you have a heating pad and ibuprofen on hand for the pain. Hot baths also generally help and Ginger Tea is excellent for any nausea.

Buy a first aid kit. It’s worth it in the long run.

You can often do your taxes online at places like TurboTax.

Here’s some good sex ed resources because I had to explain what a yeast infection was recently. 

Petroleum jelly (aka Vaseline) is good for chapped lips and you can get a decent sized tube or tub of it (generic brand version) for cheaper/same price as Chapstick.

KEEP TRIPLE ANTIBIOTIC OINTMENT IN YOUR HOUSE FOR CUTS AND SCRAPES AND SORES. 

~~Medications~~

Over the counter medications (stuff you can buy right off the shelf no prescription needed) have a name brand and a generic name. ALWAYS buy generic if it’s available it is literally the same thing and way cheaper usually.

Some names to remember when you’re looking for meds!

Acetaminophen = Tylenol

Used to treat pain and reduce fever. Do not take with Ibuprofen.

Ibuprofen = Advil, Midol, Motrin

Used for pain and fever, is an anti-inflammtory. Is good for period cramps because it is an NSAID (non-steroidal anti-inflammatory drug).

Naproxen = Aleve, Naprosyn

Treats fever, pain, arthritis pain, gout, period cramps, tendinitis, headache, backache, and toothache. Is also an NSAID.

Acetaminophen + Asprin + Caffeine = Excedrin

Usually marketed as “Migraine Relief” as a generic.

Asprin = Bayer

Use for pain, fever, arthritis, and inflammation. Makes you bleed easily so should not be used for periods. Might reduce risk of heart attacks.\

Triple Antibiotic Ointment = Neosporin

Used on cuts, sores, and scrapes to reduce risk of infection and promote healing.

Also a general mutli-vitamin isn’t a bad idea and if you don’t get a lot of fruits or milk/sunshine in your diet you might want to get vitamins C and D specifically for daily use.

[kiokushitakaa]

if you do accidentally lapse and put dawn in your dishwasher, run it empty and put hair conditioner where the detergent goes. that’ll clean it out (tip given to me by dorm custodian when roommate did the thing).

if you live off ramen, add stuff to it! add veggies you like, don’t use the whole flavor packet to cut down on sodium and msg or don’t use it at all and add your own spices.

if you’re making something with potatoes in it (beans, stew) potatoes are done when you can easily stab a fork through them.

you can microwave a hotdog as long as you put it in a microwave safe container of water. microwaves work by making water molecules vibrate. also, when reheating rice leftovers, add a small amount of water, like maybe a spoonfull, so it doesn’t get hard and crunchy.

the rice cooking advice above is for long grain rice. if you’re making short or medium grain rice, a 1:1 ratio (one cup water for one cup rice) is better, so the rice doesn’t come out too mushy.

buy a few cans of chicken. wholesale club stores like sam’s, costco, or bj’s tend to carry multipacks for a good price. they’re incredibly useful for when you forget to defrost meat.

buy meat on sale and put it in the freezer. buy vegetables on sale, and put them in the freezer. frozen veggies are often as flavorful and good as fresh ones, keep longer, and often come in microwaveable bags or with microwave directions.

soak ink stains in milk to help get them out or at least lighten them.

soak blood stains in water as soon as possible, with a bit of detergent or stain remover. scrub at them. use cold water, heat binds proteins to fabric. tbh, there’s no real need to change the washer from cold-cold setting unless the thing you’re washing says to wash in warm water.

acetone, found in most nail polish removers, dissolves super glue.

[cloningmycat]

YOU’RE ALL DOING GOD’S WORK BLESS YOU

[lifelovebooksnshit]

Takes pictures, have prints made and put them in photo albums. Be IN the pictures, have someone take pictures of you and your friends. Get over not looking perfect in thw picture. Someday that friend might be gone and those pictures might be all you’ll have, you will want to be in them. I made that mistake with my best friend, i always felt weird asking for a picture together… he died of cancer January of 2014 and now i have no pictures of us together. Its my only regret in life.

[boasamishipper]

This is really helpful, thank you all!

[batsandhatsinunderland-deactiva]

I’m the newest of new adults but I’m gonna throw these little tips in there. IF YOU HAVE AN OLD CAR: 

-coolant or water if your car overheats (coolant is preferable cause it won’t hurt the engine in the long run but hey i know money is tight) 

-flashlight in case you break down at night and need to check under the hood and your phone is dead

-SPARE TIRE. 

-jumper cables.you will at some point leave your lights on. you just will. 

AAA or any other road side service is never a bad investment i swear. (try to mooch it off your parents as long as you can though) 

[shipperqueen93]

Know how to change a tire. You’re going to need to do it at some point in time and you can’t always rely on someone else to do it for you.

Don’t be afraid to go to your local food bank. They are there for a reason.

Don’t be ashamed to ask for help period. Life is hard, everyone needs help occasionally.

[woodelf68]

You can put a LOWER wattage bulb in a lamp that says it’s for a higher one, but don’t put a HIGHER wattage bulb in. Also, watts refer to the amount of electricity used. LUMENS refers to the amount of light put out, and can vary quite a bit between brands, even though the wattage is the same. Look for the one with the highest lumens unless you actually want a slightly dimmer bulb in a certain location. Those dollar store batteries? Fine if they’re alkaline. “Heavy-duty” batteries, however, won’t last nearly as long. You can microwave a hot dog and bun simply by wrapping them in a toweling for a minute, less if you don’t want them scalding hot.

[blue-pixiedust]

Reblogging to save lives.

[faranae-moved]

Two adulting (kitchen-related) tips from me!

1. Buy a roll of parchment paper from the cooking shit aisle. A big roll will last you for-fucking-ever. Pretty much any time you’re using a baking pan you can line it with that stuff and save yourself A: food sticking to the pan and B: it’s a quick rinse and it’s clean.

2. Bread can get fucking expensive, so make your own. A bigass bag of flour and a bag of active dry yeast (store it in the friiiiidge!!!) works out a FUCK of a lot cheaper than buying bread at the store, and you can do so much more with it. Bread, pizza, rolls, cinnibuns, homemade pizza pockets. It seems intimidating but it’s stupid easy.

Seriously. It’s stupid simple to make, and most of the “3 hours” to make it is sitting around surfing the internet or doing whatever the fuck you want while the dough rises. If you have an afternoon free once a week to sit and play video games or surf the net, you have the time to make your own bread on the cheap. Here’s my simple-as-fuck recipe:

2 ¼ teaspoons active dry yeast (You can buy a bag of this stuff CHEAP in bulk stores, the little packets are hella stupid priced) 1 cup warm water (think a hot bath) 1 ½ teaspoons sugar 2 tablespoons oil (any kind works for the most part) 2 ¼ cups flour 1 teaspoon salt

1. Stir the yeast, water, sugar, and oil up in a bowl. Let it sit for about 10 minutes. It will foam up VERY high, this is the yeast getting happy! If it doesn’t get all foamy, the water may have been too hot or not hot enough. Remember, Yeast is alive! Treat it like a nice girlfriend!

2. Mix your flour, salt, and the yeast concoction up in a bowl.

3. Knead that shit for about 5 minutes. It will start sticky as heck, but will come together into a nice dough. If it’s still super sticky, toss in a bit more flour. Here’s how to knead it: 

4. Put your dough in a covered, lightly oiled bowl and leave it someplace warmish for an hour. At that point it will have roughly doubled in size, give it a gentle punch to release the gasses that have built up inside. Cover it again and let it sit for a bit longer.

Boom. You have bread dough. Here are some baking times and uses for ya:

Optional egg-wash: Just crack an egg into a bowl, add a pinch of salt, and mix the bejeebus out of it with a fork. Brush (or if you’re like me, goop it on with said fork) that shit thinly on bread before baking for a nice crust.

Pizza: Stretch it on a pan, stab the fucker all over with a fork, add toppings, bake 425*F 15-20 minutes. 

Bread Sticks: Make snake-shapes, let rest on pan 10-ish minutes, bake 400*F 10-20 minutes.

Dinner rolls: Make ball-sized (yes those balls) balls. Place on greased pan, let rest 10-20 minutes to rise. Egg-wash and bake 375*F 25 minutes.

Bread: Lightly score (cut) the top, let sit for 20-ish minutes on/in whatever you’re using to bake it, egg-wash, bake at 375*F for 20-ish minutes. It’s done when it sounds hollow if you knock on the bottom.

You bet your ass you can deep-fry this shit for cheapie yeast doughnuts. Roll that shit in sugar or dip it in whatever, it’s fucking tasty.

Bagels: YES. YOU. CAN. Form bagel-shapes out of the dough and boil them in salty water for about 2 minutes. Egg-wash them and bake them at 400*F for 10 minutes.

Cinnamon Rolls: Roll that shit out into a rectangle. Brush it with a mix of butter, cinnamon, sugar, and a pinch of salt (no exact amounts here, do it to your taste). Roll it up into a log, and cut it into discs. Let them sit 20 minutes in a pan and then bake at 375*F 15-17 minutes.

You can add whatever you want to the dough for some variety, just if it’s dried spices remember you really only need 1-ish tablespoons. I personally like making bread with about 1 tablespoon of dill in the dough. Roll it out flat, sprinkle it with cheddar, roll it into a log, squeeze the ends shut, and bake it like a regular loaf of bread. Cheesy dill bread OMNOMNOM.

*ahem* That got a bit long. But yeah. Bread’s expensive, yo. Save your wallet.

(Also it’s ridiculous amounts of therapeutic to bake, for me anyway)

[tempestcaliban]

Being able to bake your own bread is pretty awesome, if you got the time for it. 

[sherlocks-study]

Reblogging in case of independence

[alexeishostakoff]

Okay I’m not an adult and I hope none of you ever need this but this came from an actual adult:

If your car is ever stuck in the snow and you need to wait in your car with the heater on for someone to help you, get out and move the snow away from your exhaust pipe beforehand going back into your car, the exhaust fumes could back up and kill you

[the-pineapple-stole-my-husband]

To help me in the future

[helperhoopoe]

stop insulting yourself. it doesn’t help.

[rottentrauma]

But what if it’s true

[helperhoopoe]

it still doesn’t help. you can call yourself as many names as you want, but it won’t make you a better, happier, healthier or kinder person.

punishment doesn’t work. only positive reinforcement does. be kind to yourself and get better.

[foervraengd]

Every artist who sees this post should do the following:

- Watch the video.

- Follow the instructions

- Reblog

I can’t stress you enough about how important these exercises are for your drawing hand. You don’t wanna get CTS of Tendonitis and similar stuff that will prevent you from making art or even hold  a pencil.

[flatbear]

Okay, this guy is my HERO. I just did these exercises as I watched the video, and already my arms and hands feel better. I have a degenerative tendon disease that prevents my muscles, tendons and ligaments from retaining their elasticity, and so anything that maintains the health of my bendy parts is important.

I URGE YOU. Even if you don’t draw, do these several times a day. Even just sitting at a computer can do serious damage. My dad, who was a rugby player, a carpenter, and now a handyman, suffered from severe carpal tunnel syndrome, simply as a result of sitting at the computer at the end of the day to play a little solitaire. Don’t let it happen to you!

[xionbooty]

((Guys, I will reblog this like, 5 times a day just so you all will see this. This is REALLY helpful, and it’s quick and easy.))

[mercurialmalcontent]

Wow, these are REALLY helpful. And yes, this is not just good but IMPORTANT for more than artists — if you type a lot, play a lot of video games, do anything that requires lots of repetitive movements of your hands, wrists, and arms (gardening, sewing, factory work), these can help. Even if you don’t yet get pain these are a great preventative measure, because the damage builds up over time. Youth is no protection.

And like he says, you should feel a stretch, but don’t push it too far!

[keyblack-hl]

Signal boosting.  Guys, I just did this and holy cow do I feel incredibly light and limber in my arms.  Again, even if you don’t have any sort of disease, do this as a preventative measure.

[chofee]

guys, i have carpal tunnel, and work a job where i have to type for 8 hours, and also draw sometimes. these are awesome. also this pdf is magical as well.

[changing-forever-5655]

Beautiful video that MY words can not describe or even begin to explain, acceptance and love for yourself are very important and something everyone deserves to have. I highly recommend checking out the rest of their channel as well. 🏳️‍🌈

[gravegospel]

[nekokurisu-deactivated20170501]