think about the people that you love most in your life maybe that's your best friend maybe that's your mom maybe that's your sibling maybe that's a partner whoever that person is that your like wow i really love you like, i have so much love for you talk to yourself that same way the exact same way i think we're very hard on ourselves sometimes i mean, i do it all the time I'm like my worst critic but it's important to just "give yourself the love that you know you're capable of giving to other people" - olivia dean












