ANIMA@SesPaus

ANIMA Sanctuary is @SesPaus... We all have a story right? So here are the stories of those who are involved in my life....here are stories of the four footed family who live in Ses Paus most of whom have special needs (as myself). And.... if your wondering what does Ses Paus mean? Well in Catalan it means "Peace" but in the plural sense of the word- because at the end of the day, we do not live alone but are connected to each other- Hence "Peace" to all because #Lifeisgood

[anima-sespaus]

Such wise words ~ the root of most of our problems stems from fear. Can we lose this fear? Acknowledge this fear? Accept this fear? Challenge this fear? Are you aware of your fears? Can you let them go? Become fearless? Embrace your fear? And support other people’s fears? Does your fear define you? Fear... is a funny thing because once you rationalise it and speak about it and deal with it- process it - it changes you and you become free from it. #fearless #fear #freefromfear #lifeisgood #defineyou #define #fearlesslife #gandhi #gandhiquotes https://www.instagram.com/p/BvBUIOwFDH5/?utm_source=ig_tumblr_share&igshid=11hsdl77doihs

[anima-sespaus]

Gourmet vegan bagel and vegan apple and cardamon cake - this is to die for - Who said plant based can’t be exquisite?! And the owners are lovely too ;) #veganfood #bagel #veganbagel #plantbased #vegancomfortfood #eat #nourishtheguide #veganpalma #veganmallorca #mallorca #vegancake #eattherainbow #delish #instafood @bagelpalma #gourmetbagel (at Bagel) https://www.instagram.com/p/Bu_KdXjFdDs/?utm_source=ig_tumblr_share&igshid=twz7rwmacvig

[anima-sespaus]

Lunch is weird - I am weird - so I guess that makes lunch normal? Tomatoes -radish sprouts- parsley- seitan burgers and tajin over everything with balsamic vinegar + olive oil. Love your body and nourish your soul but more than that accept who you are ~ I do (disabilities incl.) superfoods for a superwomen #govegan #plantbased #believeinyou #superfoods #veganfood #healthyfood #tajin #eattherainbow #hiddendisabilities https://www.instagram.com/p/BuxETrlFhcd/?utm_source=ig_tumblr_share&igshid=cpjck2lajb0w

[anima-sespaus]

😂🤣😀 On a more serious (not too serious note) - Hey if you had a time machine what would you change? Sooo many things - I would have been vegan sooner! Actually I don’t think I’d change anything as I accept where I am at and the choices I have made. Love your life as I love mine (disabilities incl.) #timemachine #messupbigtime #lovelife #bevegan #nomistakes #learningcurve @rhearouw you are the best!!! https://www.instagram.com/p/Bus0rwJFExJ/?utm_source=ig_tumblr_share&igshid=1mfz0aga72ww7

[anima-sespaus]

Is your life as magical as mine? The path that leads you through life can be beautiful just be open to having the courage to following where it takes you... #magical #sunset #lifepath #courage #followyourdreams #lifeisgood #enjoylife #followthepath #nature #greengold #woodland #trees https://www.instagram.com/p/BuW1ceJl6BZ/?utm_source=ig_tumblr_share&igshid=1f6a7xwznf3b9

[anima-sespaus]

I’d rather be a dragon 🐉 than a doormat! I find the spin on this funny tho 😀 and I would change the ketchup for BBQ sauce too 😉 What sauce do you like? #magicalquotes #beadragon #upinsmoke #meddler #lifequotes #rememberwhoyouare #doormatsindrome #ketchupvsbbqsauce #ballsy #bemoreyou https://www.instagram.com/p/BuO5wQolKJX/?utm_source=ig_tumblr_share&igshid=dcoh9q8up56a

[anima-sespaus]

Be a little crazy at times ;) #becrazy #beyourself #keepcontrol #tuckitin #showyourcolours #becalm #allgoes #crazy https://www.instagram.com/p/BuIufbIFZOR/?utm_source=ig_tumblr_share&igshid=l3winsoxa9vk

[anima-sespaus]

Seriously some people should be served a glass of this. I am a positive vibe person but at times someone just wriggles underneath my skin and I throw my hands up in the air ! #dontgiveafuck #passonby #moveon #seriously #lifequotes https://www.instagram.com/p/BuCa0gYlYhP/?utm_source=ig_tumblr_share&igshid=6sxyji2kawyq

[anima-sespaus]

Detox energy bomb teaspoon full of each powder - tablespoon of cider vinegar- whole lemon and spring water into the blender and away we go! How do you start your morning? #youarewhatyoueat #govegan #bethebestversionofyou #healthy #energy #spirulina #chorella #matcha #lemon #cidervinegar #detox #energy https://www.instagram.com/p/BuA_Zy3lwoD/?utm_source=ig_tumblr_share&igshid=1ac25eyou6f82

[anima-sespaus]

Love is love... it’s that simple! Happy Valentine’s Day to everyone- make love not war - love everything- love everyone - and ps go vegan that means your lovin not eatin creatures ;) #love #valentinesday2019 #valentines #loveislove #govegan #enjoylife #lifeiagood #truelove #instalove #govegan https://www.instagram.com/p/Bt2qOqdFIl7/?utm_source=ig_tumblr_share&igshid=mxwh5h22b47o

[anima-sespaus]

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This is Nala- rescued some six years ago with ongoing respiratory issues. The latest endoscopy and biopsy have indicated an aplastic sarcoma and we started chemotherapy on Monday. She has responded well although her breathing is still blocked. She is growing in confidence day by day and today is the first time she has come to sit on the bed with me. She is regal and such a wonderful character - please support us- follow us on Facebook page Anima Animal Sanctuary and small donations go a long long way... 🙏 #catsofinstagram #rescuecats #chemotherapycat #cancercat #loveyourcat #adoptdontshop #cuddleyourcat #cats #instacat https://www.instagram.com/p/BtklxFfIkHc/?utm_source=ig_tumblr_share&igshid=eei9aqzbw8s4

[anima-sespaus]

Rainbow salad for dinner. Love the colours ~love the food. #lifeisgood #healthyfood #foodporn #govegan #vibrantsalad #colourfulfood #colour #eattherainbow #youarewhatyoueat #enjoylife #vibrantveggies https://www.instagram.com/p/BtbsaxRFeVh/?utm_source=ig_tumblr_share&igshid=2oqnd8fs0px1

[anima-sespaus]

Lazy Sunday morning brunch - #vegan Hummingbird cake 🎂- all that TLC put into one cake for my mother as her pre birthday cake :) Pure indulgence and guilt free as all plant based products were used. I haven’t ever made it vegan - and I haven’t made it in years but ohhh it tasted great! #comfortfood #vegancake #hummingbirdcake #delicious #govegan #birthdaycake #lazysunday #cakeforbreakfast #instacake #foodporn #lifeisgood #enjoythemoment #homemadecakes #madefromscratch https://www.instagram.com/p/BtbJ1O-lYQO/?utm_source=ig_tumblr_share&igshid=1g11c8e30kvnf

[anima-sespaus]

When your eldest daughter looks like a supermodel an is oblivious to it! She says it’s because I am here mother but wow 😮 when I see her she just takes my breath away! #supermodel #innocentbeauty #modistgirl #beautyisintheeyeofthebeholder #stunning #beautiful # https://www.instagram.com/p/BtET6ypFh2U/?utm_source=ig_tumblr_share&igshid=o0fgywxfl1l9

[anima-sespaus]

Rescue horses lazing in the sun ☀️ After a cold wet and very windy night the settled to snooze after breakfast. Even though they live out there are times I wish we had facilities to bring them in, especially with bad weather in winter ❄️. Seeing them warm up in the sun brings warmth and joy in my heart 💓 How do you keep your horses? Rugged unrugged? Live in live out? What warms your heart? #horses #rescuehorses #instahorses #horsesofinstagram #nature #rescue #lazing #wintersun #Mallorca https://www.instagram.com/p/BtDERG6lsy9/?utm_source=ig_tumblr_share&igshid=1idmeth0bjhsv

[anima-sespaus]

Creative thinking takes some time... I do this thru baking (perhaps over baking in this case!) Three different types of vegan cookies: chocolate +peanut butter, oatmeal and golden sultanas & cranberry and sweet almonds. Which one are you? PS I managed to work thru the idea and get it down on paper! #vegancookies #vegan #cookies #lovebeingvegan #instacookies #foodporn #foodies #cookiegirl #creativespace #creativethinking #lifeisgood #enjoythemoment https://www.instagram.com/p/Bs_GqrcFofs/?utm_source=ig_tumblr_share&igshid=t5aduaozhzbm

[anima-sespaus]

Learning to accept when you need help is a step in self healing and self acceptance- with chronic illness there is no standard code of living just knowing there will be good days and bad days - ups and downs - and going with those moments is part of life - Ozone therapy is life changing in many ways not only for pain management but allows you to see the light at the end of the tunnel and shifts you out of the rut you maybe in. Ozone is magical instantaneous and reduces the use of pharmaceuticals. I haven’t been back for three years however realised enough was enough and I needed support and help again- I so thankful to doctors and support network I have around me. #chronicillness #chronicpain #ozonetherapy #painmanagement #axialspondyloarthritis #ankylosingspondylitis #lifeisgood #enjoythemoment https://www.instagram.com/p/Bs0Rie0Fwb_/?utm_source=ig_tumblr_share&igshid=1vrn4pud7mun8