Artywave @artydoesntlikehisface - Tumblr Blog

northirish

The village folk are singing mean-spirited songs about me around the maypole again

foone

the five trauma reactions: fight, flight, freeze, fawn, and mating

virtualgirladvance

id like if we could keep the alliteration going but i dont know if anyone has made an f word for mating

bean-face

They haven't sorry

virtualgirladvance

thats fucked up

thombalan

Every bit of support helps me keep creating. 💙

Patreon link in bio 👆

i'll call on the power of the stoat..!

mutationgirl

twistcmyk

hybridcalisthenics

Calisthenics for Beginners (2023)

You can learn almost any exercise by building up with easier variations! Here are some examples.

Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.

Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.

We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!

Free Hybrid Calisthenics Fitness App (beta) - based on this video's philosophy

ferrousferrule

I recommend this workout to my clients on a pretty regular basis. Hampton is a trainer who ACTUALLY understands what "no really I'm a total beginner" means. 10/10 use myself, send to others, recommend this workout. -your neighborhood medical massage therapist.