•Yesterday’s training session had to be broken up a bit, but it was completed and I felt pretty amazeballs during and after. •Snatch felt really good! I’ve decided I need to channel my irritations through snatch, when I’m alone, because it’s usually my first lift of the day, so it sets the vibe of training. •Clean Grip Deadlift felt good too! At one point, I thought about pulling for an actual clean, but then realized @acoggins94 would magically appear from ATL, and I would be in soooo much trouble. •Front squats still bother my clavicle/shoulder from surgery... it’s just tender. So back squats it was! And those felt so much better, after Coach and @taymstephens suggested adjustments! ❤️ All in all, it was a good day! And I gotta thank the work fam for letting me play my 90s hip-hop/Motown jamz, while lifting. @tifjacobs @absolutefitnessgym already know, a little dance break ain’t never hurt nobody! 💁🏼♀️💪🏼 #fitness #olympiclifting #olympicweightlifting #snatch #cleanandjerk #frontsquat #backsquat #deadlift #alloftheweights #exosleeve #absolutefitnessgym #allsouthbarbell #iwannadancewithsomebody #lynxbarbell #hairstylistsdoitbetter (at ABSOLUTE FITNESS) https://www.instagram.com/p/BuwRBAZgo2i/?utm_source=ig_tumblr_share&igshid=88ydp7cg01rz












