Calgary Ashtanga Yoga

The Official Ashtanga Yoga School in Calgary Alberta Canada. Home to Certified Teacher Harmony Lichty and Authorized Level 2 Teacher Jeff Lichty.

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Good Advice! It's Monday! Start the week off exactly where you are and make it better and better! #yycyoga #calagryashtanga #calgarymysore #ashtangayyc #yogaeverydamnday #getyourasstoclass #steponthemat #startwhereyouare #beherenow #justdoit

[ashtangayogayyc]

"Yoga is the quest for truth. It is path for those with longing to know the silent whisper of God's voice." -Dena Kingsberg- . . In only 5 days Dena Kingsberg will be teaching here in Calgary. July 15-20. There are only a couple days left to register! Follow the link in the bio for details. #ashtangayoga #ashtanga #calgarymysore #calgaryashtanga #calgaryashtangayogaschool #ashtangyyc #certifiedteacher #alliscoming #yycyoga #yogaworkshop #mysorestyle

[ashtangayogayyc]

Don't forget to register! Dena will be in Calgary next month! She is one teacher who should not be missed! #calgaryashtangayogaschool #calgaryashtanga #calgarymysore #ashtanga #ashtangayoga #ashtangayyc #denakingsberg #certifiedteacher #yogaworkshop #yogaeverydamnday #alliscoming

[ashtangayogayyc]

Moon Day! Take Rest! "June 9, 2017 brings the farthest full moon – and hence the smallest full moon – of the year. We’ve heard it called the micro-moon or mini-moon." earthsky.org #moonday #ashtangayoga #yycyoga #ashtangayyc #ashtanga #calgarymysore #calgaryashtanga #calgaryashtangayogaschool #takerest (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

Same same... New Moon. Take Rest. See you Friday! Set your intention & planet some good growing seeds! 🙏🏽 #Repost @mysoretoronto (@get_repost) ・・・ Thursday, May 25 - tomorrow! The new moon in Gemini. Watch your thoughts. Set your intention. Plant the seeds. And watch them grow. But first... take rest. No practice tomorrow. Studio is closed. See you Friday xo #moonday #takerest #ashtanga #ashtangayoga #practiceandalliscoming #canadayoga #igyoga #canadianyogi #mysore #mysorecalgary #yyc #gemini #calgarymysore #calagryashtanga #ashtangayyc #ashtangacalgary (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

Classic Guruji - reading philosophy. Remembering our great teacher on the anniversary of his passing. Eight years goes by in a flash. Om Sri Gurubhyo Namaha. 🙏🏽❤️ #guru #guruji #gurujiforever #gurujiliveshere #yycyoga #calagryashtanga #calgarymysore #ashtangayyc #ashtangalove #ashtangacalgary #mysorecalgary #yogainspiration #nocoffeenoprana (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

So many strong women in our community. We celebrate YOU! 💖🕉 #calgaryashtanga #ashtangayyc #calgarymysore #yycyoga #calgaryashtangayogaschool #mysorecalgary #ashtangacalgary #nocoffeenoprana #dailyquotes #yogainspiration #ashtangayoga #ashtangalove (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

Believe in Magic. Believe in yourself. Great things come from within! 🙏🏽 #protectyourmagic #yycyoga #yycnow #ashtangayyc #ashtangayoga #alliscoming #practicedaily #believeinmagic #calgarymysore #calgaryashtanga #calgaryashtangayogaschool

[ashtangayogayyc]

Register Now for Dena Kingsberg's week of teaching in Calgary July 15-20, 2017. Send in your Registration Now to Save your place! http://www.calgaryashtanga.com/events/2016/12/8/ashtanga-workshop-with-dena-jack #livingbreathingyoga #yycyoga #yycnow #yycevents #yogaworkshop #ashtanga #ashtangayyc #ashtangayoga #denakingsberg #ashtangalove #practiceisprayer #yogaeverydamnday #yogainspiration #gurujiliveshere #kpjayicertified #guruji (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

Anyone can practice this Ashtanga Yoga. All different people with different body types and from different walks of life come together each morning to practice to the rhythm of their collective breathing. The Calgary Ashtanga Yoga School is the only yoga school in #yyc with teachers who are Authorized and Certified to transmit an authentic experience of this daily ritual. Straight Out Of Mysore, India. This form of Sadhana is a potent method of self-transformation. Join us and find out just how easy it can actually be! 🙏🏽❤️. . . #TrueYogaRealPeople #calgaryashtanga #calgarymysore #calgaryashtangayogaschool #ashtangayyc #bringyourasstoclass #ashtanga #ashtangayoga #yycyoga #yycfitness #yycliving #yycnow #practiceisprayer #kpjayi #kpjayicertified #gurujiliveshere #guruji #livingbreathingyoga (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

Holiday's Over! Join us for Early Morning Ashtanga Yoga in Calgary Alberta. Find us at @yogatherapyandbodywork Monday-Friday 5am-8:30am. Time to Get Back On Program! #bringyourasstoclass #backontrack #getonyourmat #practicedaily #alliscoming #practiceisprayer #yycyoga #yycfitness #yycliving #calgaryashtanga #calgarymysore #ashtanga #ashtangayoga #ashtangayyc #ashtangalove (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

“Let me sit by your feet.
let me sit quietly by your feet and close my eyes Solid in the heart center like a cold dark stone I am.
nothing comes in
nothing goes out I’m tired from holding it up
terrified to put it down let me sit by your feet and breath in the warmth of you.
your stillness soothes me like a mothers lullaby .
my tangled mind unraveling I have traveled so far and still I stand blocking my own way
awkward.
for to be truly present in your presence,
would surely unleash such intensity of emotion. collapsing the structure that holds me. holds me together nothing I would be transparent. let me sit by your feet and absorb the rhythm of your breath cradled in silence I am as I am not more not less let me sit quietly at you feet, long long after your feet have gone.” -Dena Kingsberg- In Calgary July 15-20, 2017 Registration is NOW OPEN http://www.calgaryashtanga.com/events/2016/12/8/ashtanga-workshop-with-dena-jack #denakingsberg #yycyoga #yycevents #calgaryashtanga #calgarymysore #letmesitbyyou #certifiedashtangateacher #ashtanga #ashtangayoga #ashtangalove #ashtangafamily #yogainspiration #yogaworkshops #yogaeverydamnday #ashtangayogacanada #guruji #gurujiliveshere #alleightlimbs #comingsoon #summer2017 (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

All women practicing #ashtangayoga in these early morning hours. Full power ladies with @harmony_ashtanga this morning. 🦋 #calgarymysore #calgaryashtanga #calgaryashtangayogaschool #ashtangayyc #yogaeverydamnday #yogayyc #womenofashtanga #ashtangamama #fullpower #sadhana #alliscoming #practiceisprayer #yycnow #yycfitness #yycmoms #gentlehours (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

July 15-20 join Dena Kingsberg in Calgary for her first ever Canadian visit! Registration is Now Open! Be sure to attend. She is a phenomenal Certified Ashtanga Yoga Teacher. Transform your practice. Transform your life. http://www.calgaryashtanga.com/events/2016/12/8/ashtanga-workshop-with-dena-jack #denakingsberg #calgaryashtanga #calgaryashtangayogaschool #calgarymysore #yycyoga #yycevents #yycliving #yycfitness #yyclocal #yycworkshops #yogaworkshops #mysorestyle #yogaeverydamnday #yogainspiration #yogaevent #ashtangayoga #ashtangalove #ashtangayogacanada #alliscoming #whenlovetakesover (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

If you didn't hear already... Sharath's USA Tour dates are out! Stanford, LA, and NYC all in the Month of May! #sharathjois #ashtanga #ashtangayoga #ashtangalove #ashtangafamily #yogaeverydamnday #alliscoming #sonima #californiadreamin #nyc #californiastars (at Calgary Ashtanga Yoga School)

[ashtangayogayyc]

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Back on the mat tomorrow morning! More fun to be had with @harmony_ashtanga and @jangoranson - thank you @ali.tisdall for the video! 🙏🏽❤️ #bringyourasstoclass #practiceisprayer #yycyoga #harmonyashtanga #harmonyslater #ashtanga #ashtangayoga #calgaryashtanga #calgarymysore #ashtangayyc #yycnow #yycliving #yychealth #yycfitness #yogaeverydamnday #tictoc #timeslipsaway #alberta #albertagirl

[ashtangayogayyc]

Sharing some words wisdom from our friends at Mysore Toronto. ❤️ Thanks @emmaoneill for the inspiration today! #wordsofwisdom #mantra #goodadvice #yycyoga #calgaryashtanga #calgaryashtangayogaschool #calgarymysore #ashtangayyc #practiceisprayer #yycblogger (at Calgary Ashtanga Yoga School)