Yoga for Balancing Chakras
1. Root Chakra
2. Sacral Chakra
3. Solar Plexus Chakra
4. Heart Chakra
5. Throat Chakra
6. Third Eye Chakra
7. Crown Chakra
How this works: If you have any health problems, look up which chakras they are associated with and do yoga for those specific chakras. Start with the lowest chakra that you want to work on (like root for example) and work your way up. If you don’t have any health problems and still want to see if there are any chakras that you’d like to balance, then I recommend this quiz. Feel free to message me if you have any questions.
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