I decided to do this challenge. Seemed like it would be fun. I suggest others do the same to switch things up a bit! Preload superset technique. If I'm doing it wrong please let me know and I'll attempt it again! #Myfitsquad @bodybuildingcom @bpi_sports #bodybuildingcom #bestself #transform #transformforlife #chestworkout #flys #chest #chestday #incline #seatedflys #besomebodywithabody #pecs #fitness #fitnessmotivation #fitnessgoals #fitnesslife #fitfam #instafit #instafitness (at XSport Fitness Logan Square)











