Aylstro Ayurveda

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Tulsi / Holy Basil - Aylstro

Tulsi is regarded as one of the best drugs and it also has an auspicious value among certain religions.

Botanical name: Ocimum sanctum

Family: Lamiaceae

Sanskrit: Tulsi

English: Holy basil

Hindi: Tulsi

Malayalam: Shiva tulasi

Kannada : Tulasi

Sanskrit synonyms: Surasa, Apetharakshasi, Gramya, Sulabha, Surabhi, Shoolaghni, Devadundubhi

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Ayurvedic Diet For Skin Diseases - Aylstro

Skin issues are so prevalent nowadays, that we all must have faced them at some point in time. So today we look at how ayurvedic dietary interventions can

Following a proper diet and lifestyle, which can balance the pitta dosha and which is compatible with season and prakrithi can prevent skin ailments and also helps in fast recovery from skin diseases. Following proper detoxification methods like virechana(purgation), blood letting, vamana(emesis), according to season and prakriti, also helps in the prevention of skin diseases. Let’s take a look at the diets recommended for skin diseases.

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The Relavance Of Virtual And Augmented Reality In Health Care Sector - Aylstro

An overview and a look into the future of how augmented reality (AR) is being widely adopted in the healthcare sector, creating business opportunities for

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How Information Technology Is Changing The Face Of Ayurveda - Aylstro

Ayurveda is considered to be the oldest system of medicine in the world. It is a holistic approach that considers the body, mind, and spirit as a whole. While

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The Fascinating Intersection Of Genetic Engineering And Ayurveda - Aylstro

One way to understand Ayurveda can be the science of epigenetics. Ayurveda can be appreciated through the science of epigenetics, which covers the manifest

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Ayurvedic Seasonal Regimen for a Cool Summer Experience - Aylstro

The summer season known as ‘grishma rtu’ in Ayurveda, is the hottest among the 6 seasons. During summer, the sun-rays become more powerful, hence

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Know Your Body Type According to Ayurveda - Prakruti Assessment - Aylstro

According to Ayurveda, each individual possesses certain characteristic physical and mental traits that are fixed at the moment of conception and persist

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Vibhitaki / Beleric Myrobalan - Aylstro

Vibhitaki means a fruit that removes the fear of disease. It is one among the Triphala(an ayurvedic combination of three herbal fruits, with antioxidant,

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Know Your Body Type According to Ayurveda - Prakruti Assessment - Aylstro

According to Ayurveda, each individual possesses certain characteristic physical and mental traits that are fixed at the moment of conception and persist

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The Physiological Benefits Of Dinacharya - Aylstro

As Ayurveda is the only system of medicine that focuses on the prevention aspect of the disease process, it gives huge importance to Dinacharya i.e daily

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Draksha / Grapes - Aylstro

Grapes are considered one of the best healthy fruit by ayurveda scholars. In addition to being versatile, grapes are a healthy fruit rich in vitamins,

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How To Be Healthy - Ayurvedic Tips For Mental And Physical Fitness - Aylstro

WHO celebrates world health day on April 7th every year to promote awareness of people's general health and well-being around the world. Health is considered

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

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Yoga For Hypertension - Aylstro

Hypertension is one of the commonest diseases of the present era, produced due to multiple factors like stress, emotional turmoil, hereditary, obesity,

Hypertension is one of the commonest diseases of the present era, produced due to multiple factors like stress, emotional turmoil, hereditary, obesity, overburden of work, stress, sedentary lifestyle, or secondary to some other diseases. It is frequently called a silent killer, as many a time, it is asymptomatic.

Hypertension may get manifested with symptoms like mild or pounding headache, ringing in the ears, dizziness, giddiness, fatigue, and retinopathy. Uncontrolled high blood pressure leads to hazardous complications like heart attack, heart failure, stroke, kidney failure, etc. Blood pressure above 140 mmHg in systolic and 90 mmHg in diastolic is considered hypertensive.

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Pomegranate/Dadima - Aylstro

Pomegranate is a commonly found round, thick-walled red fruit, packed with juicy edible seeds. It is highly nutritious and has antioxidant, anti-inflammatory,

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Healthy Drinks To Quench The Summer Thirst - Aylstro

It goes without saying that water is the best and most effective way to stay hydrated in the summer. Drinking water is the best thing you can do to stay

It goes without saying that water is the best and most effective way to stay hydrated in the summer. Drinking water is the best thing you can do to stay hydrated, but there are also other drinks that can quench your thirst and are also healthy. So let’s take a look at these two healthy drink recipes containing Amalaki or Indian