👶 ¯\_(ツ)_/¯ 👶 @babiesandbarbellss - Tumblr Blog

ibringmotivation

stwbrry-lolly

eatfittrainhard

positivebodyimageproject

By the way, Emnet Getahun and I took it offline and hit up several Halloween stores to cover up problematic costumes with “Authentic Caucasian Costumes.” Here are a couple video clips: https://sendvid.com/4qalv1xz & http://sendvid.com/fg8l4b0n

ashleyfredricks

Sorry I won’t be posting much this week since I’m on my HONEYMOON!!!! But I figured I’d leave you with this little nugget of motivation. #transformationtuesday I often remember as a little girl and throughout young adulthood, watching Say Yes To The Dress on TLC. That show was my jam. I was obsessed with witnessing how beautiful every bride looked and felt in the amazing designer dresses that were all at their disposal. I loved it. But a tiny part of me hated it too…I envied what those brides had. I was jealous of their tiny waists and bold confidences. They all seemed to be able to look beautiful in not just one dress, but EVERY dress they tried on. I remember thinking “that will never be me. I will never look like that. I can’t imagine ever feeling that beautiful.” Well, my friends, I was wrong. I had enough of the self hate and pity I was harboring inside my heart and I decided to do something about it. I deserved to feel beautiful. I deserved to love myself. And so do you. Our opinions of beauty may differ from others, but I have to say, on Saturday, September 10th, 2016- I can honestly say I have never in my life felt so beautiful. Not just because of a dress. Not just because of my weight loss. But because in my heart, I was truly at peace with myself. Sure, a beautiful dress, makeup, and weight loss can help in the matter, but it’s what’s in your heart that truly makes the difference. I’m blessed enough to love myself fully, and in return I have found a husband you loves me just the same (if not more). Today I give thanks to all of my supporters and encouragers. I give thanks to @weightwatchers for giving me a program that helped transform my life. I give thanks to God for not letting me give up. Here’s to a lifetime of healthy and happy living. If I can do this, so can you. Go. #weightloss #weightlossjourney #wife #husband #lewlywed #healthymarriage #healthy #healthycouple #transformation #weightlossjourney #weightlosstransformation #wellness #wellbeing #fitness #naturalweightloss

girlsfitnessgif

onlytwitterpics

portiatalks

Couldn’t even wait a couple of mins

pr1nceshawn

Tips That Can Save Your Kid’s Life.

hiddlesherethereeverywhere

THIS IS IMPORTANT

When I was a child, from the time I was about four and could understand things, my mom told me and my brother that we should have a secret word. That way, if we were ever in trouble or felt unsafe and we didn’t want the people around us to know we needed her to come get us, we could let her know. So she let us pick the word and my brother and I chose the phrase “peanut butter cups.” (I’m happy to share the phrase now since both my brother and I are adults now).

I used the phrase twice in my life. Once, I was at a friends house when I eight years old. Her dad got really drunk and was throwing things against the wall. I was really scared and I didn’t want to draw attention to myself on the phone when I called my mom to come get me because I didn’t know if he would get more violent if I asked her to come get me. So I called her and was calm and after a couple minutes I asked “Hey mommy, did you get me those peanut butter cups from the store?” And she said “I’ll be right there.” And she came and got me within minutes.

Second, I was a teenager spending the night at a friends house. Her brother and dad were drinking and they started talking about things that made me uncomfortable - ie: what they liked to do to women. My friend didn’t seem perturbed and said that was normal for them and that I shouldn’t worry. But I was worried because they were really drunk and I was 15 and the only ‘woman’ around that wasn’t related to them. I went in my friends room, told her I needed to call my mom and say goodnight. Before I hung up with her I asked “Next time we go to the store, can we get some peanut butters cups? I’ve been craving them.” And she came and got me, just like that.

Two incidents, one as a young child, one years later as a teen. Don’t discredit this stuff, it fucking works. My brother used it a few times too. Let your child pick the word and no never, ever, ever, ever get mad at them for using it no matter what it is.

titenoute

DO NOT SCROLL PAST THAT.

brownhennessy

December 2015 vs. May 2016

fitnesssavi

My face progress three months ago on the left and today on the right. Wow. 20lbs down 35 to go! I’ve lost 77 lbs total in the past 16 months.

yeezys-girl

my instagram: sha.nty

paigeyforeverfit

Progress;never perfection✨ this isn’t going to be a long post about motivation and blah blah. It’s just showing that hard work pays off. Don’t give up 💪🏼

#progress #fitness #transformation #fitfam #advocare #pescience #futurebikinicompetitor #iifym #weightloss #flexibledieting #macros #npc #ocb #inspiration #motivation #fitblr #personaltrainer #foreverfitwithpaigey