MindBody Art Essentials

Holistic Healthy Creative Living! Unleash your potential and live each day to the fullest with art, yoga, & essential oils!

[beckyarttherapy]

First meditation & art response group! (Tuesdays 5.30-6.30pm/Wednesdays 12-1pm) #rva #meditation #meditationandart #artheals #mindfulness @zoe.therapy.services (at Zoe Therapy Services)

[beckyarttherapy]

Friendly reminder to tap into that creativity of yours! We all have the innate ability to create and express that which is meaningful to us. Don't silence your own potential 💛 (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Joining the #googleartsandculture craze. Isn't it neat how enticing it is to discover what portrait best expresses YOU! - Showing how connected we really are to art as a form of self expression, no matter the times or decade. #valueofart #artheals #youer #selfportrait #arttherapy #mindbodyhealth #artpsychotherapy #rva #carytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Finding that place where you are you and feel good simply being 💛 #youer #selfcompassion #selflove #hearttoheartconnection #mindbodyhealth #arttherapy #massage #rva #carytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Warm . Cozy . & at Peace 💛 #cozywarm #peacefulmind #arttherapy #massage #hotstones #cuppingtherapy #mindbodyhealth #psychotherapy #rva #carytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Happy 2018 from the Mind-Body Art Essentials' office! Wishing you all a year of good health, wellbeing, fulfillment, and meaningful connections! 💝 ... #2018goals #youeryou #massage #arttherapy #mindbodyhealth #bestyear #rva #carytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Support: to bear the weight of something or keep it up right. ... Don't be afraid to give and receive the support needed. It is the biggest gift that keeps giving! ... #youeryou #mmholidaychallenge #givingandreceiving #support #arttherapy #mindbodyhealth #rva #carytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Holiday Massages! Get relaxed for the season ☃️❄️️🤗 #rva #ilovecarytown #giftsthatkeepgiving #massage #pepermintessentialoil #aromatherapy #hotstones #youeryou #happyeverything (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Fall is here! #massagetherapy #arttherapy #mindbodyhealth #aromatherapy #cupping #doterra #mindfulness #psychotherapy #ilovecarytown #rva (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Starting off the week with some art and pet therapy #arttherapy #pettherapy #rva #carytown #mindbodyhealth (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

#repost #beautifulcracks #mending #kintsugi #goldenrepair #artasmetaphor #artheals #arttherapy #rva #ilovecarytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Don't miss the meteor shower this weekend! You'll be able to potentially make 20 wishes per hour! #meteorshower #orionidmeteorshower #shootingstars #makeawish #lookup #rva #ilovecarytown (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Fall is here! Crisp air, cool breeze, crunchy leaves, smell of cinnamon and cloves, and of course tasty treats. A season for all the senses. Relax your body and mind and take in these moments even more fully with some massage, art therapy, or mindfulness practices! We're here for you 😍🍂 ... #autumndays #rva #carytownrva #ilovecarytown #carytowninthefall #massage #arttherapy #mindfulness #mindbodyhealth #pumpkinspice #pumpkinsandleaves (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

'Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin' #motherteresa #seizetheday #carpediem #arttherapy #mindfulness #mindbodyhealth #rva #carytown #carytownrva #massagetherapy (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Boundaries - 'Your personal boundaries protect the inner core of your identity and your right to choices' #gerardmanleyhopkins #boundaries #wordoftheday #arttherapy #mindfulness #mindbodyhealth #psychotherapy (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

It's official! Signs are up! Thank you @hawkeye_racing_graphics! ... #rva #carytown #carytownrva #secondfloor #massagetherapy #arttherapy #mindbodyhealth #psychotherapy (at Mind-Body Art Essentials LLC)

[beckyarttherapy]

Nothing like a cozy massage on a Fall day! 🍂 ... #massage #aromatherapy #cupping #doterraessentialoil #rva #carytown #carytownrva #autumn (at Mind-Body Art Essentials LLC)