Healthy Is The New Sexy

Healthy and fit, that's the shizzz.

[lucaspassmore]

[befitchicks]

pro tip: whenever you have a good body image day make a list of what you love about your body and then read it on the bad body image days.

[befitchicks]

i just want perfect skin and hair and teeth and body proportions and endless supplies of money and intelligence is that too much to ask for

[fitnessgifs4u]

Extreme Ab Workout…CharlieJames1975 YouTube

[selvy100]

[behealthyandfeelgreat]

[sweatywisdom]

[fattycollegestudent-deactivated]

[gettingahealthybody-deactivated]

[trieyecandy]

[whatkristensees]

My basic three principals of health. : ) I like that last once to include the majority of things from social relationships, hobbys, spiritual health, ect. 

[10000steps]

Those are my same three ^.^

[gaintheirjealousy-deactivated20]

[lomasdope]

[svetlanasmilkovich]

[tyleroakley]

15 years from now, can they form a pop girls group?

[pursuitofinnerlight-blog]

the girl that roll her eyes is my new fav!

[popokko-deactivated20210315]

1 pillow is too flat

2 pillows is too high

[margareetyrell-deactivated20201]

IM GLAD SOMEONE SAID IT

[theheartmaid]

its like the thing with the blankets

blanket off is too cold

blanket on is too hot

[runjenrun22]

I AM A RUNNER because my runs have names. I do tempo runs and threshold runs and fartlek runs. I do long, slow runs and track workouts. My runs are defined, even if my abs are not. I AM A RUNNER because my shoes are training equipment, not a fashion statement. The best shoe for me is the one that makes me a better runner. I choose the shoe that goes with my running mechanics, not my running outfit. I AM A RUNNER because I don’t have running outfits. I have technical shirts and shorts and socks. I have apparel that enhances the experience of running by allowing me to run comfortably. I can say “Coolmax” and “Gore-Tex” in the same sentence and know which does what. I AM A RUNNER because I know what effort feels like, and I embrace it. I know when I’m pushing the limits of my comfort and why I’m doing it. I know that heavy breathing and an accelerated heart rate–things I once avoided–are necessary if I want to be a better runner. I AM A RUNNER because I value and respect my body. It will whisper to me when I’ve done too much. And if I choose to listen to that whisper, my body won’t have to scream in pain later on. I AM A RUNNER because I am willing to lay it all on the line. I know that every finish line has the potential to lift my spirits to new highs or devastate me, yet I line up anyway. I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them. I AM A RUNNER because I run. Not because I run fast. Not because I run far. I AM A RUNNER because I say I am. And no one can tell me I’m not.

John “The Penguin” Bingham (via runjenrun22)

[animalsnaps]