Food, Fitness, and Nursing

I mostly post about healthy foods I eat and make. With a sprinkling of fitness and a dash of ER Nursing. I exercise most mornings before my day is started. Trying to eat healthier. I also love a good cup of coffee.

[bilbobagginsswag]

Development comes from within. Nature does not hurry but advances slowly.

Mister Rogers

[bilbobagginsswag]

Excited about new reads from the library!

[getmotivatedtoday]

[bilbobagginsswag]

Truth

[the-greatest-physique]

[bilbobagginsswag]

Leftovers: Broccoli Rice, Fajitas from Chuy's, and Roasted Sweet Potatoes.

[bilbobagginsswag]

Finally getting a chance to read my March Book of the Month!

[bilbobagginsswag]

BBG 1st workout

I did my first BBG workout this morning and I could only get through 75% of it. I could only do 1.5 of each circuit during the seven minutes. It was hard... like I expected. But whoooo-wheee! My legs were shaking. I can only get better, right?

[bilbobagginsswag]

Attempted a Veggie Pad Thai. Flavor was not very good. :(

[bilbobagginsswag]

Breakfast: Strawberry and Peanut butter (Mighty Nut Powdered Vanilla PB) and avocado toast. Already ate a bite on accident before taking the picture.

[bilbobagginsswag]

Dinner: Cauliflower fried rice and steamed bok choy! Maybe my husband will like this dish better than last night.

[bilbobagginsswag]

Dinner: Nori Rice, garlic Kale, Sesame carrots, steamed green beans, bay leaf bell peppers, boiled egg, and Sriracha avocado sauce. My husband requested to eat healthier meals with more veggies. He is struggling with this dish. However, I thought it was yummy!!

[bilbobagginsswag]

Breakfast this morning: Oatmeal, coconut, strawberries, avocado, peanut butter, a bit of honey, and splash of coconut milk

[bilbobagginsswag]

Avocado Toast at Milk and Honey in Chattanooga. Really yummy!

[babyanimalgifs]

[liveasbravemen]

“I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood’s flowing. I’m less susceptible to impulse. I’m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I’ll never do it. What you want is instant results when you’re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when you’re in shape, you know it’s the result of doing a little bit every day. Moments aren’t just moments. A moment might be a week or a month. So instead of Boy, I’d love to eat this hamburger right now, I’m considering a little further into the future. I’m thinking, I eat that hamburger and that’s 1,200 calories, and I’m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress.” — Chris Pratt

[milliondollargeek1]

This just motivated the fuck out of me.

[sir-doge-swaggington-deactivate]

Chris Pratt is my new god

[thehopefulhello]

[bilbobagginsswag]

A reminder when I don't feel like exercising! Going to the gym now.