Blake's Tumblr

Life. Learning. Healing. Join my healing community: www.blakeashleyfreedom.com

[blakefreedom]

EFT Tapping for Healing Grief & Loss [VIDEO]

EFT Tapping for Healing Grief & Loss [VIDEO] Start your grieving & healing journey now. #EFT #grief #loss #grieving #heal #death #lovedone #familymember #divorce #trauma #pain #hurt

In this video, I guide you through EFT Tapping for Grief and Loss so you can begin the grieving process without feeling overwhelmed by your emotions. This is a very special video, part of my dear friend Di Lemon’s Care Package – a special collection of gifts for anyone who is grieving something or someone. If this is you, please go check it out here. Grieving is a very difficult process – and it…

View On WordPress

[blakefreedom]

Why Diet's Don't Work

Why Diet’s Don’t Work

Diets don’t work! If they did, we would all be skinny.

Stop dieting and change your relationship with food and your body instead.

If you want to follow along with me in EFT Tapping to move through your Fear of Giving Up Dieting, click here.

Today on BFreeTV,  you will learn all about why diets don’t work, how you can end up gaining more weight then you lost when dieting and how you can let go of…

View On WordPress

[blakefreedom]

EFT Tapping for Fear of Giving Up Dieting

EFT Tapping for Fear of Giving Up Dieting

Do you feel like you can’t trust your body’s natural process and ability to find and stay at it’s healthy weight range?

This process of Tapping will help you release this fear and tune back into your body.

In today’s episode of BFreeTV, I walk you through EFT Tapping to confront and release your Fear of Giving Up Dieting.

You KNOW that dieting doesn’t work — If it did, we would all be skinny!

Giv…

View On WordPress

[blakefreedom]

Why Diet's Don't Work

Why Diet’s Don’t Work

Diets don’t work! If they did, we would all be skinny.

Stop dieting and change your relationship with food and your body instead.

If you want to follow along with me in EFT Tapping to move through your Fear of Giving Up Dieting, click here.

Today on BFreeTV,  you will learn all about why diets don’t work, how you can end up gaining more weight then you lost when dieting and how you can let go of…

View On WordPress

[blakefreedom]

A Mind Well Fed = A Happy Nourished Body

A Mind Well Fed = A Happy Nourished Body

Have you ever thought about how your mindset affects not only the way you perceive your body but also your BEHAVIORS?

Emotional eating, restricting, bingeing and all negative food behaviors stem from a mind that is not nourished, healthy and balanced.

Your thinking leads to your behaviors and it’s no different when it comes to food and your body.

So what if you could stop your negative behaviors…

View On WordPress

[blakefreedom]

Spending the last few hours in my twenties knitting a Christmas gift!!! 😄😄 I LOVE KNITTING it is so soothing for the mind and soul!!! The ultimate mindfulness practice and stress reliever 😊. In knitting club I'm always the youngest one- I love hanging out with my wise friends. I CANT BELIEVE IM TURNING 30 TOMORROW!!! I never thought I would make it to this age- suicide or death by eating disorder. It is a Miracle I'm here and I am so grateful for my strength and the gift of Life. I cherish it. HERES TO THE BEST COMING DECADE OF MY LIFE!!! Woohoo! 😄😄🎁🎉 #knitting #mindfulness #stressrelief #christmas #gift #birthday #itsmybirthday #holyshitim30 #wheredoestimego #recoveryrocks #ilovemyself #imamiracle #fuckyeahlife #lifeisbeautiful #goknitsomething #love

[blakefreedom]

I'm a #cider kind of gal. #happy #thanksgiving

[blakefreedom]

EFT for Holiday Food & Family Anxiety

EFT for Holiday Food & Family Anxiety

Hello Beauty!

The Holidays can be a stressful time, especially for those of us on a healing journey to change our relationship with food and our body for the better.

You know I adore EFT Tappingand it’s power to calm nerves, anxiety, heal deep beliefs and deal with triggers so I made this video especially for you. This can help you have a fun Holiday enjoying yummy food without feeling out of…

View On WordPress

[blakefreedom]

There is still time to watch my interview with Dr. Susan Albers in the Mindful Eating Summit for FREE (today only!) In my short interview, I teach you how to use EFT Tapping to Heal Deep Rooted Issues Causing Emotional Eating. Come join us! www.MindfulEatingSummit.com #eft #emotionalfreedomtechniques #mindfuleating #mindfuleatingsummit #emotionaleating #foodissues #health #healing

[blakefreedom]

Gwennie loves her heating pad on a cold afternoon 😊😊. #adorable #kitty #cat #heatingpad #coldday #sandiego #catsloveheatingpads #lovemykitty #catsofinstagram

[blakefreedom]

Hanging with my sexy gorgeous friend @sinnsage1 before wishing her safe travels on her journey to her new home! Luv you girl - so glad we're friends you rock!! I'm coming to visit soon! 😄😄 💛 #sagetravels haha

[blakefreedom]

Join me and 20+ other eating experts November 2nd-6th for the Mindful Eating Summit (IT'S FREE)! Learn how to change your relationship with food and your body and live your life at a healthy weight. I will be teaching the '3 Keys to Ending Emotional Eating with EFT Tapping' in my video interview. Register for FREE at www.MindfulEatingSummit.com! See you there! 😄💃💓 #mindfuleating #mindfuleatingsummit #health #wellness #eating #healthyweight #naturalweight #loseweight #gainweight #eatingdisorder #eatingdisorderrecovery #anorexia #bulimia #binge #bingeeating #emotionaleating #healing #selflove #selfcare #bodylove #bodyacceptance

[blakefreedom]

16 surfers in the water right now!!! #surfer #surfing #ocean #sandiego #oceanbeach #sunset #fall #beachside

[blakefreedom]

Want to win a private EFT coaching session with me? Take just a *few minutes* to fill out this survey so I can get to know you better! Fill it out in the next 48 hours to be eligible to enter a contest to win a 40 minute private coaching session with me! (I don't offer private coaching anymore so this is a treat!) The drawing will happen next week and one winner will be chosen. Looking forward to getting to know you better! Hugs 💗 Click the link in my profile description to fill out the survey 😄. #freecoaching #eft #coaching #privatecoaching #healing #survey #questions #win #winner #contest #drawing #eligible #healyourself #loveyourself #selflove #support #getsupport #supported #freelife #gettoknowyou #tellmeaboutyourself #whoareyou #feelbetter #loveyourlife #befree

[blakefreedom]

#beautiful #oceanbeach #sunset

[blakefreedom]

#oceanbeach #workday #cafe (at On The Sand- Ocean Beach)

[blakefreedom]

#LOL #periodhumor #menstrual #period #underwear #joke #cartoon #humor