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[bodybymalik]

Happy #tbt #fitfam It's great morning to get in a killer #workout #bbmwarrior style #bodybymalik DM if you'd like to try #bbmwarrior workout. #fitnessmotivation #fitness #fit #igfit #instafit #igfitness #ig #fitspiration #fitgirls #fitwomen #girlsthatlift #fitchicks #girlswholift #fitguys #fitmen #gymlife #gymflow #lvaclife #lvac #vegas #sincity #personaltrainer #trainer #coach #onlinetrainer #onlinecoach #healthcoach #transformationspecialist #transformation #letsgetstarted #cometrainwithme (at LVAC) https://www.instagram.com/p/B3caHQoHswF/?igshid=1po6xbs9rzgrb

[bodybymalik]

Don't delay your success, get started today #bodybymalik #tuesday #tuesdaymotivation #transformationtuesday #fitwomen #girlsthatlift #fitchicks #girlswholift #fitguys #fitmen #lvac #lvactrainer #lvaclife #personaltrainer #trainer #coach #onlinetrainer #onlinecoach #healthcoach #transformationspecialist #fitnessmotivation #fitness #fit #igfit #instafit #igfitness #ig #fitspiration #cometrainwithme DM me for details on how to get your journey started. (at LVAC) https://www.instagram.com/p/B3Xiu7MHWtZ/?igshid=26cn23r6jpku

[bodybymalik]

Another great morning in the gym with a couple of my awesome #clients #mondaymotivation #monday #lvac #lvaclife #vegas #sincity #personaltrainer #trainer #coach #onlinetrainer #onlinecoach #fitwomen #girlsthatlift #fitchicks #girlswholift #fitguys #fitmen #gymlife #gymflow #igfit #instafit #igfitness #ig #fitspiration #cometrainwithme DM me for rates and schedule (at LVAC) https://www.instagram.com/p/B3UymdjHKNP/?igshid=e94eh31e4da3

[bodybymalik]

Monday vibes #fitnessmotivation #mondaymotivation #monday #lvac #lvaclife #smallgrouptraining #bodybymalik #fitwomen #girlsthatlift #fitchicks #fit #igfit #instafit #comejoinus (at LVAC) https://www.instagram.com/p/B3UU8g1HCJJ/?igshid=jtwvfzkmjqh

[bodybymalik]

Happy Friday #fitfam #redfriday always a great time in the gym with my amazing #clients #fitnessmotivation #fitness #fit #fitspiration #lvaclife #lvac #vegas #sincity #personaltrainer #trainer #coach #onlinetrainer #onlinecoach #lvaclife #igfitness #igfit #ig #weightloss #fatloss #instafit #bodybymalik #fitwomen #girlsthatlift #fitchicks #girlswholift #fitguys #fitmen #gymlife #gymflow #cometrainwithme (at LVAC) https://www.instagram.com/p/B3NEfPiHTKF/?igshid=97blyxg28ysj

[bodybymalik]

She can do it too #pushday #bodybymalik #bbmgirls #fitnessmotivation #chestday #fitwomen #girlsthatlift #fitchicks #girlswholift #fitness #fit #igfit #instafit #igfitness #ig #lvac #cometrainwithme #strengthtraining #strongissexy DM for $50 off your first months training. (at LVAC) https://www.instagram.com/p/B3IUgM7HXtx/?igshid=ez69sy1bkfvd

[bodybymalik]

It's #humpday what a great start to my day it has been with some of my faves pictured here. Sorry to everyone else that left earlier I love you too @kirst_colquitt @jennajohnson85 #fitwomen at work doing it #bodybymalik #bbmwarrior style. Once a #warrior always a warrior. Swipe left to check out these amazing #women in action. #girlpower #womenwholift #fitchicks #fitnessmotivation #fitspiration #fitgirls #girlswholift #fitness #fit #igfit #instafit #igfitness #ig #fatloss #weightloss #comejoinus #cometrainwithme #lvaclife #lvac #vegas #sincity #personaltrainer #trainer #coach #onlinetrainer #onlinecoach #letsgo (at LVAC) https://www.instagram.com/p/B3Hug_UnwG9/?igshid=19vov75e415f8

[bodybymalik]

Another fabulous day has come to a close. Thank you to all my fabulous #clients you make this #fun for me. #bodybymalik #fitnessmotivation #fitness #fit #igfit #instafit #igfitness #ig #fitspiration #trainer #coach #onlinetrainer #onlinecoach #lvactrainer #lvac #lvaclife #vegas #sincity #personaltrainer #cometrainwithme (at LVAC) https://www.instagram.com/p/B25dMqiH_Wd/?igshid=1k84mlqun9wwy

[bodybymalik]

Good morning #fitfam Happy Thursday #tbt What are you training in the gym today? #bodybymalik #fitnessmotivation #fitness #fit #igfit #instafit #igfitness #ig #fitspiration #fitmen #fitguys #healthcoach #personaltrainer #transformation #trainhard #trainer #coach #onlinetrainer #onlinecoach #lvaclife #lvac #vegas #sincity #cometrainwithme (at LVAC) https://www.instagram.com/p/B2mZvGQn0fI/?igshid=5pg9uwhzpbhr

[bodybymalik]

Good morning IG fam! Sometimes it's easy to look at a transformation and not understand what it is that you're seeing. This is the evolution of one of my clients from 150 lbs - 115 lbs -120 lbs respectively. It doesn't matter where you start, all that matter is that you do. If don't know where that is, let me help you. DM me or just reach out via the link in my bio. #bodybymalik #fitnessmotivation #fitness #fit #igfit #instafit #igfitness #ig #transformation #weightlosstransformation #fatloss #personaltrainer #trainer #coach #onlinetrainer #onlinecoach #lvactrainer #lvac #lvaclife #vegas #sincity #fitwomen #girlsthatlift #fitchick #girlswholift #fitguys #fitmen #gymlife #fitlife #gymflow #cometrainwithme #letsgo https://www.instagram.com/p/B2Rma5_HW6g/?igshid=1h1hs6nwuq2i8

[bodybymalik]

Good morning #fitfam I'm at the new @lvacgram Henderson club enjoying a workout. I love the layout of the club, I'll definitely be training clients here as well. #lvac #lvactrainer #trainer #coach #onlinetrainer #onlinecoach #lvaclife #personaltrainer #transformationtuesday #transformationspecialist #fitnessmotivation #fitness #fit #igfit #instafit #igfitness #ig #workout #trainhard #gymlife #fitlife #gymflow #fitmen #fitwomen #girlsthatlift #fitchick #girlswholift #fitguys #cometrainwithme (at LVAC) https://www.instagram.com/p/B2PJF6EHJDI/?igshid=ukoo9cb9f0i3

[bodybymalik]

Happy Friday #fitfam another beautiful morning complete in the #gym got two train these two lovely ladies today. #bodybymalik #fitnessmotivation #fitspiration #fitgirls #girlswholift #fitwomen #girlsthatlift #fitchicks #igfitness #igfit #ig #lvac #lvactrainer #lvaclife #personaltrainer #transformation #transformationspecialist #vegas #sincity #onlinetrainer #onlinecoach #letsgetstarted (at LVAC) https://www.instagram.com/p/B2FSAZVntgv/?igshid=6gbly1sbddtc

[bodybymalik]

3 Blunders To Avoid on Your Weight Loss Journey

3 Blunders To Avoid on Your Weight Loss Journey

There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I’ve noticed certain patterns that can cause this weight loss stoppage. Here are 3 of those patterns.

1) Eating more than you think you are.

Weight Watchers, Jenny Craig,…

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[bodybymalik]

Good morning #fitfam Happy Thursday #tbt I've loaded a few inspirational pictures for you so swipe away to check them out. #fitnessmotivation #fitness #fit #fitspiration #fitspo #fitwomen #girlsthatlift #fitchicks #gym #gymlife #fitlife #gymflow #vegas #sincity #personaltrainer #tbt #transformationspecialist #lvaclife #lvac #trainer #coach #onlinetrainer #onlinecoach #cometrainwithme

Personal Training | Body By Malik Personal Training | United States

We provide personal training services both online and in the gym. Body by Malik Personal training also provides meal planning and Fitness/He

[bodybymalik]

Happy Tuesday #fitfam it's never too late to get your fitness journey started. All the matters is that you do. Let #bodybymalik guide you through the process. #fitnessmotivation #fitness #fit #fitguys #fitwomen #girlsthatlift #fitchick #girlswholift #onlinetrainer #onlinecoach #lvactrainer #trainer #coach #personaltrainer #transformationspecialist #lvaclife #lvac #vegas #sincity #instafit #igfitness #igfit DM me for your chance to try out my program 6 weeks for FREE with the purchase of a meal plan. #letsgetstarted (at LVAC) https://www.instagram.com/p/B19MMT8HNUE/?igshid=1ci5rchmijx1q

[bodybymalik]

View this post on Instagram

Good morning #fitfam Happy Monday here's a little #bodybymalik #fitnessmotivation for ya. #fitwomen #girlsthatlift #fitchick #girlswholift #fitness #gymflow #gymlife #fitlife #lvac #lvaclife #vegas #sincity #instafit #igfitness #igfit #ig #fitspiration #trainer #coach #onlinetrainer #onlinecoach #lvactrainer #personaltrainer #transformationspecialist #transform #change #progress #results #letsgetstarted Check out my new website for LDW specials #cometrainwithme (at LVAC) https://www.instagram.com/p/B16orkTn4ES/?igshid=5ynxlhyiteb2

[bodybymalik]

View this post on Instagram

Happy Saturday! Here's a little Saturday morning motivation for ya. #fitnessmotivation #fitness #fitlife #vegas #fitwomen #girlsthatlift #fitchick #girlswholift #fitguys #fitmen #lvac #lvactrainer #trainer #coach #onlinetrainer #onlinecoach #personaltrainer #transformationspecialist #lvaclife #gymflow #gymlife #igfit #instafit #igfitness #ig #followforfollowback #bodybymalik Check out my NEW website. Link in bio #letsgo (at Las Vegas, Nevada) https://www.instagram.com/p/B11PzvTHUQ3/?igshid=eklxgtansmwy