I promise you things will get so much better when you start processing peopleâs behavior as information rather than a verdict on your self-worth. If someone doesnât text back, suddenly pulls away, whatever it may be, the solution isnât to put on a tap dance for them and try to regain their approval. Itâs not to crash out on them and try to force them to react a certain way. Itâs just to take a step back, take a deep breath, and assess what this tells you. Whatâs this saying about them? Whatâs this saying about you??
















