トラネコ☆ママ

phia

[iwrotemrtambourineman]

[fluorescentbrains]

citationless behavior

[sandmandaddy69]

[m0ney]

Rilakkuma mp3 player｡ ⊹ ♡.*࿐ ｡ ₊ ·

[teddykaczynski]

im exploring old web goddess worship sites and. based

[anxietyproblem]

[nodforsex]

[newlyy]

just saw a tiktok with the caption “the perfect man doesn’t exis—“ and it was a video of some old guy being like “I don’t think women should have jobs, they need to be out in daylight, they need to be home taking care of themselves and taking baths and making sure they don’t get wrinkles.” And the comments were literally like “one good man 😍” and “faith in men restored” like I’m sorry to be mean, but at this point you’re all just fucking stupid. I’ll once again ask you to shut the fuck up.

[duncebento]

my introductory paragraph insisting upon my sanity and denouncing all those who would insinuate my madness is raising a lot of questions in the reader already answered by my paragraph

[meangirlnurse]

i’ve started replacing “i want to die” with “i feel overwhelmed” in my internal monologue, which is usually more accurate and more productive

[philonotis]

ive been working on replacing ‘im so stupid’ with ‘im so silly’ and it has the same effect!

[shrunkencannelini]

“I can’t do this” -> This will be a challenge for me, it’s normal to feel intimidated

“I hate this” -> This is a tough situation to handle and I’m doing my best

“I hate myself” -> I’m struggling with low self esteem right now, I need to support myself as I would a friend

“I can’t believe I forgot again” -> It’s tough to balance so many things, maybe I need to let go of some of them

“They’re not going to like me” -> I don’t have to perform for anyone, my personality is valid and loveable just as is

The list could go on and on…

Redirecting the “blame” from yourself and recognizing that you are a human suffering through normal, difficult human experiences is important. Support yourself like you’d support any of your close friends if they said these things.

[beyondthetemples-ooc]

I can’t tell you how delighted I am to see Actual Scripted Examples!

I’ve known I need to modify my self-talk like this for three+ years, and I’ve been trying for that long, but I never know what to replace it with. So the examples are super incredibly helpful, thank you so much. ~<333

[prof-grace-aspen]

I really needed ““I can’t do this” -> This will be a challenge for me, it’s normal to feel intimidated” right now, thank you.

[horsedestruction]

[gayocats]

1206951142481

[shindoi-deactivated20150814]

[kaleb-brinegar-blog]

This little guy is only the second lamb we’ve ever had with blue eyes. Four horns and blue eyes is crazy cool.

[bunnybrain-deactivated20130430]

[ruinedchildhood]

Barbenheimer (2023)

[jesush8r]