Hi friends does anyone have any tips for attending a (standing the whole time) concert for someone with POTS and a bit of EDS related knee/ankle issues? The concert is on Sunday and I am getting nervous! I have been especially dizzy/unsteady lately and fear it will not get better before the concert lol.
Side note- I have a pair of forearm crutches that I used to use full time but I also now have some pretty bendy shoulders with pain possibly because of them. Should I use them for stability? Anything else?
Please if you have advice or past experiences I would love to hear about it! Thanks!!










