Claudia Gaudelli

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Homemade poppyseed & sesame bagels filled with creamy, tangy cream cheese offer chewy texture from boiling before baking.

Poppy and Sesame Seed Bagels with Cream Cheese Filling

[claudiagaudelli]

Perfectly tender and flavorful chicken breasts seasoned with a dash of aromatic spices and cooked in coconut oil are the result of this Paleo-friendly recipe. It's a healthy, straightforward dish that will fill you up.

Ingredients: 2 boneless, skinless chicken breasts. 2 tablespoons coconut oil. 2 cloves garlic, minced. 1 teaspoon paprika. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon dried thyme. 1/4 teaspoon dried oregano.

Instructions: Preheat oven to 400F 200C. In a small bowl, mix together minced garlic, paprika, salt, black pepper, thyme, and oregano. Rub the spice mixture evenly over both sides of the chicken breasts. In a skillet over medium-high heat, melt coconut oil. Add the seasoned chicken breasts to the skillet and cook for 2-3 minutes on each side until lightly browned. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 15-20 minutes, or until cooked through and no longer pink in the center. Remove from oven and let rest for a few minutes before slicing and serving.

Prep Time: 10 minutes

Cook Time: 25 minutes

Ernahag

[claudiagaudelli]

Warm apple crumble is a comforting dessert ideal for autumn evenings.

Apple Crumble Perfection for Autumn Suppers

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This creamy vegan curry potato soup is flavorful, filling, gluten-free, and perfect for cold days.

Vegan Curry Potato Soup

[claudiagaudelli]

These Greek-style quinoa burgers are a delicious and nutritious alternative to traditional meat burgers. Packed with protein, fiber, and Mediterranean flavors, they're perfect for a satisfying sandwich.

Ingredients: 1 cup cooked quinoa. 1 cup canned chickpeas, drained and rinsed. 1/4 cup finely chopped red onion. 1/4 cup chopped fresh parsley. 1/4 cup crumbled feta cheese. 2 cloves garlic, minced. 1 teaspoon dried oregano. 1/2 teaspoon ground cumin. 1/4 teaspoon salt. 1/4 teaspoon black pepper. 1 egg, lightly beaten. 1/4 cup breadcrumbs. 4 whole grain burger buns. Tzatziki sauce, lettuce, tomato slices, and cucumber slices for serving.

Instructions: Use a fork or potato masher to mash the chickpeas in a large bowl until they are mostly smooth. Add the ground quinoa, red onion, parsley, feta cheese, garlic, oregano, cumin, salt, pepper, egg, and breadcrumbs. Mix the ingredients together until they are well mixed. Make 4 burgers out of the mix. Put the nonstick skillet on medium heat and lightly oil it. For four to five minutes on each side, or until golden brown and fully cooked, remove from the heat. If you want, you can toast the burger buns. Put a quinoa burger patty on the bottom half of each bun. Then add tzatziki sauce, lettuce, tomato slices, and cucumber slices on top of the burgers. Finally, cover with the top half of the bun. Serve right away and enjoy!

Prep Time: 15 minutes

Cook Time: 10 minutes

The Blondes Beauty

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Fudgy homemade chocolate brownies - the ultimate dessert indulgence.

Perfect Chocolate Brownies

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Indulge guilt-free with these scrumptious Healthy Chocolate Pumpkin Muffins.

Healthy Chocolate Pumpkin Muffins

[claudiagaudelli]

Grilled tilapia seasoned with salt, pepper, paprika is paired perfectly with aromatic spicy jollof rice made from onions, garlic ginger tomatoes and spices.

Grilled Tilapia and Jollof Rice Recipe

[claudiagaudelli]

Savory Tofu Yakitori recipe from PlantBasedEats.

Yakitori Style Tofu

[claudiagaudelli]

Enjoy the delightful combination of crispy fried fish with fresh vegetables and condiments in this delicious Crispy Fish Burger.

Ingredients: 2 fish fillets such as cod or haddock. 1 cup all-purpose flour. 1 cup breadcrumbs. 1 egg. 1/2 cup milk. Salt and pepper to taste. 4 burger buns. Lettuce leaves. Tomato slices. Pickles. Mayonnaise. Ketchup. Vegetable oil for frying.

Instructions: Heat vegetable oil in a deep fryer or large skillet to 350F 175C. In one bowl, whisk together the egg and milk. In another bowl, mix the flour, breadcrumbs, salt, and pepper. Dip each fish fillet into the egg mixture, then coat with the breadcrumb mixture, pressing the breadcrumbs onto the fish to adhere. Carefully place the coated fish fillets into the hot oil and fry for about 4-5 minutes per side or until golden brown and crispy. Remove and drain on paper towels. Toast the burger buns in a toaster or on a skillet until they are lightly browned. Assemble the burgers by spreading mayonnaise and ketchup on the bottom half of each bun. Place a lettuce leaf on top of the sauce, followed by a crispy fish fillet, tomato slices, and pickles. Top with the other half of the bun and serve hot.

Prep Time: 15 minutes

Cook Time: 10 minutes

Bali

[claudiagaudelli]

This keto-friendly chicken Alfredo dip is creamy, cheesy, and packed with flavor, making it a perfect appetizer for your keto gatherings. It's easy to make and pairs well with a variety of low-carb dippers.

Ingredients: 2 cups cooked shredded chicken breast. 1 cup Alfredo sauce sugar-free for keto. 1 cup shredded mozzarella cheese. 1/4 cup grated Parmesan cheese. 1/4 cup sour cream. 1/4 cup cream cheese. 2 cloves garlic, minced. 1/2 teaspoon Italian seasoning. Salt and pepper to taste. Chopped parsley for garnish optional.

Instructions: Warm the oven up to 190C 375F. Shred the chicken and mix it with Alfredo sauce, mozzarella cheese, Parmesan cheese, sour cream, cream cheese, Italian seasoning, salt, and pepper in a bowl. Combine well. Put the mixture in a baking dish and make sure it's spread out evenly. Put the dip in the oven and bake for 20 to 25 minutes, or until the top is bubbly and golden brown. If you want, you can add chopped parsley as a garnish. Serve hot with dips that are good for keto dieters, like celery sticks, sliced cucumber, or keto crackers.

Prep Time: 15 minutes

Cook Time: 25 minutes

Dzikie Anioly

[claudiagaudelli]

These delicious Paleo Blueberry Honey Coconut Cups combine the sweet taste of honey and blueberries with the exotic taste of coconut. For those who are on a paleo diet, they are the ideal snack or dessert.

Ingredients: 1 cup fresh blueberries. 1 cup unsweetened shredded coconut. 1/4 cup raw honey. 2 tablespoons coconut oil, melted. 1/2 teaspoon vanilla extract. Pinch of salt.

Instructions: Set oven temperature to 175C 350F. Blueberries, shredded coconut, raw honey, melted coconut oil, vanilla extract, and a small pinch of salt should all be well combined in a bowl. Use paper liners to line a mini muffin tin. Evenly spoon mixture into muffin cups, gently pressing to compact. Bake until the edges turn golden brown, 15 to 20 minutes. After a few minutes of cooling in the muffin tin, move the coconut cups to a wire rack to finish cooling. Present and savor!

Prep Time: 10 minutes

Cook Time: 20 minutes

open de jiu jitsu brasileño ansgar

[claudiagaudelli]

A hearty and flavorful chicken taco chili made in the slow cooker, perfect for busy days or easy entertaining. Packed with protein and fiber, this dish is a crowd-pleaser and can be customized with your favorite toppings.

Ingredients: 1 lb chicken breasts, boneless, skinless. 1 can 15 oz black beans, drained and rinsed. 1 can 15 oz kidney beans, drained and rinsed. 1 can 15 oz corn kernels, drained. 1 can 15 oz diced tomatoes. 1 can 4.5 oz chopped green chilies. 1 packet 1.25 oz taco seasoning mix. 1 teaspoon cumin. 1 teaspoon chili powder. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder. Salt and pepper to taste. 1 cup chicken broth. Optional toppings: shredded cheese, sour cream, chopped cilantro, diced avocado.

Instructions: In the slow cooker's bottom, put chicken breasts. On top of the chicken, put black beans, kidney beans, corn, diced tomatoes, and green chilies. On top of the food, mix taco seasoning, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Add chicken broth to the slow cooker and cover everything. Set the timer for 6 to 8 hours on low or 3 to 4 hours on high. Cover and cook until the chicken is tender and cooked all the way through. Fork-shred the chicken when it's done cooking and then add it back to the chili. You can serve it hot with extras like sour cream, chopped cilantro, diced avocado, shredded cheese, or chopped cilantro.

Prep Time: 15 minutes

Cook Time: 240 minutes

Tulsa Moda

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A refreshing zucchini noodle salad with vibrant Thai flavors.

Thai Zucchini Noodle Salad Recipe

[claudiagaudelli]

Easy Mushroom Toast Recipe, featuring the perfect blend of oregano and Parmesan cheese.

Mushroom Toasts

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Make a delicious East African Pelau in a pressure cooker with just a few simple steps.

East African Pelau

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Start your day with an Indian Egg Omelette, a quick and protein-packed breakfast to keep you satisfied until lunchtime.

Indian Egg Omelette Recipe