tw ed @cofeecalz - Tumblr Blog

march

sw: 61.2kg

ew:

gw: 59.5kg

idontwanttofeelthings

no, you won't lose 10 lbs over night

no, you won't notice changes right away

no, you won't go down two sizes in a day

No you won't become thin in just a few days

but you will eventually

one day you'll notice your pants won't stay up anymore

one day you'll shower and look down your body and your tummy will have shrunken

one day you'll see how promintent your collarbone has become

one day you'll put on a bra and notice your ribs are slightly showing on your chest

one day people will comment how slim you've become when they see you or hug you

i promise you it will happen

just don't lose hope, don't lose motivation, don't lose your dream

You. Can. Fucking. Do. This.

idk whether this is a flex or not but i still lose weight when i eat around 2.000kcal

but my binges are realllllly overboard & i don't purge.

i was blessed with this metabolism & still manage to gain this much weight?? wtf

undisclosed-origins-deactivated

How do you figure out the calories burned by a workout?

cofeecalz

not at all i just wait till i'm sweating like crazy lol

tinybabysoul

tips i have to prevent binges:

(this is just some personal advice that helps me resist binges, however i do not promote in any way that you guys starve yourselves and if you don’t already have an ed, pls stay away from this post, stay safe guys and my dm‘s are always open <3 )

- avoid carbs, they usually make you crave more

- drink as much liquid as you can: water, tea, diet coke, coffee, soup stock...

- low calorie dense foods, if you feel like you can’t resist a snack at all, my recommendations are vegetables, rice crackers and shirataki noodles

- try to remember your last binge and how you felt about it, will you be scared of the number on the scale tomorrow morning?

cinnamonn

Not to go against the grain or anything, but Monster Ultra Violet is actually my favourite one. They had some in stock at my local supermarket so you bet I stocked up. I can justify the extra two calories purely because grape is my favourite flavour in terms of sweets, so it’s great for cravings.

pr-3-ttyk-1-tty

me watching the skinny pretty girls at school eat a whole lunch like its nothing:

:(

sugarsxi-moved

hate how everyone always generalises how people develop eating disorders. barbie dolls? i had so much fun playing with them as a child, never once even noticed their small figures. weight loss commercials? those always put me to sleep from how boring they are. models and actors? never saw them more than a pretty face to simp over. society/the patriarchy? i won't even begin to say how humiliating it is to claim i'm the way i am because of that, fuck you.

i have an eating disorder because i am ✨mentally diseased✨ now fuck off.

cofeecalz

this.