[consciously-coping]

🌱 . . . #mentalwellness #mentalhealthmatters #mentalhealthwarrior #mentalhealthsupport #mentalhealthrecovery #mentalhealthstigma #mentalillnessawareness #maketheuncomfortablecomfortable  #psychiatry #recoverywarrior #recoverymode #recoveryjourney #supportgroup #anxietyrecovery #selfhealing #anxietyquotes #embraceyourself #putyourselffirst #trials #lifestruggles #thestruggles #lifecoaches #anxietyhelp #anxietydisorder #realist

[consciously-coping]

🌸 . . . . #selflove #selflove #selfloveblog #selflovejourney #selflovequotes #bekind #selfworth #kindness #selfloveadvocate #bekindtoyourself #positivethoughts #knowthyself #kindnessmatters #mindfullboss #loveandlight #lifelessons #highvibes #raiseyourfrequency #explore #girlgang #yellowtheme #selfloveclub #spreadlove #radiatelove #heal #motivation #lovethyself #followme #mentalhealthadvocate

[consciously-coping]

[gentle-reminder]

gentle reminder

it’s okay not to be okay right now; just take a breath, take some time, and you’ll be okay again soon

[ai-papi-deactivated20201124]

YOU, not wanting me was the beginning of ME, wanting myself

[litttleprincess-deactivated2017]

When you see it, REBLOG IT.

[wordsnquotes]

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

If you ever want to talk: My Tumblr ask is always open.

[langleavpoetry]

[resilientblog-deactivated202206]

You are stronger than you think. #quote #inspirationalquote #strong #strongquote #strength #innerstrength Designed by https://ift.tt/2pvppFs. Feel free to share with credit :)

[breathtakingdestinations]

Amalfi Coast - Italy (by andresumida) 

[joyfulpearl-deactivated20160722]

small ways to improve your life

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time) 

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people 

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant 

make lists of things you need to accomplish for the day

stretch for 10 minutes 

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always) 

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day 

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

sleep pants-less 

[resilientblog-deactivated202206]

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from the safe harbor, catch the trade winds in your sails. Explore, dream, discover.” - Mark Twain #quote #inspirationalquote Designed by https://ift.tt/2pvppFs. Feel free to share with credit :)

[psych2go]

Visit Our Website Here @psych2go.net

Read the full article here

[yourbigsisnissi]

Eventually you hit that point where you’re no longer interested in convincing people that how you feel and who you are is valid and decide that as long as you know your truth and what works for you, that’s what matters.

[pre-party]

[girlandgeese]

Note to self

Stop thinking: “I’m not talented enough to execute this concept.” Start thinking: “I’m going to be a stronger artist when I’ve finished this piece.”

[404youbroketheinternet]

This is a fixed mindset vs. a growth mindset.

Your abilities are not static, and any challenges you have, anything that turns out different from how you imagined, is not evidence of failure, just a struggle towards improvement.

[olearypoetry]

[consciously-coping]