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Make this month your best month . Go all out for you & become the best version of yourself . Make it crucial . Because it is .
BE IN YOUR ELEMENT .
LOVE THE HELL OUT OF YOURSELF .
CLAIM YOUR POWER .
BE SELFISH ABOUT YOU .
BE HIGH MAINTENANCE .
FOCUS ON WHATS IMPORTANT .
WORK ON YOU .
NORMALIZE SPEAKING HIGHLY OF YOURSELF .
SET BOUNDARIES & STANDARDS .
ELEVATE .
LET THEM GO SIS . ( you don’t need em ) .
BECOME YOUR OWN BESTIE .
I've realized this during my days on being quarantined. Praying and hoping for peace within myself. We all go through tough things. I believe I am stronger than this.
even though you make me feel worthless...
i will always keep reminding myself that i have always been and will always be, a force of nature.
i deserve more than harsh words echoing within these walls.
i deserve to feel loved.
i will keep fighting for myself.
i will keep fighting for the love I deserve.
but today is when i stop fighting for you...
{ #mentalwellness } || source: theself_carekit
Imbalance
10/27/20
Knowing that there is an imbalance in your life is the first step toward changing it.
no is a full sentence.
no. one bomb ass complete sentence. we do not have to explain ourselves. &we should not feel guilty for prioritizing ourselves. saying no to what we don’t want is actually saying yes to what we do want. we are opening ourselves & freeing up time&space.
being resistant,hesitant to use “no.” is linked to our desire to have the approval of others. we believe telling the ones around us “no.” will break,ruin,end our relationships. we attach a lengthy&unnecessary explanation to soften the blow &protect the other person’s feelings.
but listen, any relationship that ends because of a self-prioritizing ”no.” needed to crash&burn. “no.” is a full sentence. you do not owe anything to anyone past that period.
I love you and you're doing great.
Self love Act #1, Notes to myself
