You will get farther in one week paying close, nonjudgmental attention to the unmet needs underlying your "bad" behavior than you will in a year of punishing yourself and demanding you become a different person. I'm right shut up.

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@copingmexanism
You will get farther in one week paying close, nonjudgmental attention to the unmet needs underlying your "bad" behavior than you will in a year of punishing yourself and demanding you become a different person. I'm right shut up.
Don’t u fret. The girls in ur phone are going through the exact same thing
Signalis (2022) [H.P. Lovecraft, The Festival] /Sagittarius A* / Kathy Acker, Pussy, King of the Pirates / Outer Wilds (2020) / Is There a God-Shaped Hole at the Heart of Mathematics? / Drain for overflowing water at Sambuco Dam, Lavizzara Valley / ? / Thomasin Frances, Hole Theory (15/10/2022) / Bryan’s Ground, a public garden in Herefordshire on the Welsh border. / odd, weird, strange and unusual / Mark Z. Danielewski, House of Leaves / Evil (2019-2014) / Judas H., Overflowing With Empty / Illustration of the Annular Eclipse of 1836 from “A fourteen weeks course in descriptive astronomy”, Joel Dorman Steele (1836-1886) / @imdad_barbhuyan on Instagram / The moon’s Copernicus crater. Through magic glasses. 1890. / Kaveh Akbar / Dune (2021) / Yousif M. Qasmiyeh, The Camp is a Bait for Time / Darina Muravjeva, Hole / Hilde Heynen in Heterotopia and the City / x / Leonard Cohen, Beautiful Losers / x / Louise Glück, from Descending Figure / Anne Carson, Eros the Bittersweet: An Essay. / Caitlyn Siehl, What We Buried; from “A Letter To Love” / Lara de Moor, Orb (2014) / Sam Sax, Pig / The National - Wake Up Your Saints / Aleksander Rostov / Sanna Wani, from “Princess Mononoke (1997)”, My Grief, the Sun / Gregory Orr, [i want to go back] / Thomas Ott / ? / Judas H., Overflowing With Empty / James Baldwin, Giovanni’s Room / Massive sinkhole swallows house in Florida / Edna St Vincent Millay, in Letters (1952) /Silent Hill 4 (2004) / @/vren-diagram / Anne Boyer, What Resembles the Grave But Isn’t / Law of Holes / Scarlet Hollow (2021) / Lucy Dacus - Cartwheel
(part one)
looked up my symptoms and it turns out the parts of me ive been ignoring will come back in full force one day
I got my heart broken and I survived, I failed 3 courses in university and graduated, I got rejected in the very first job I applied for and got promoted yesterday, I went through hard times with my family but then two years later, we laughed our hearts out over lunch, The closest friends disappointed me several times but I made new friends and loved them with all my heart. I did it once, I can do it again.
i don't even recognize myself, every say is agony to get through but yet i'm still so upset by how the years seemed to have just passed me by. i've done nothing with it i've wasted all those years and im still plagued with sadness
im so old. God i got so much older. and i was dissociated the whole time
“That’s why high school, or a crappy job, or any other restrictive circumstance can be dangerous: They make dreams too painful to bear. To avoid longing, we hunker down, wait, and resolve to just survive. Great art becomes a reminder of the art you want to be making, and of the gigantic world outside of your small, seemingly inescapable one. We hide from great things because they inspire us, and in this state, inspiration hurts.”
— One of the best articles I’ve ever read. Rookie Mag. By Spencer Tweedy. (via wildyork)
James Baldwin, Giovanni’s Room
does anyone know what the first step of unlearning shame is. please say it’s substance abuse
Growth will also feel like a breaking point. Remember that.
Dr. Nicole Addison
this gif portrays the feeling of going to bed so well
“Don’t rush yourself. Give yourself the time you need to heal. Then, continue once you’ve regained your strength, and feel ready. Don’t be rushed. You have time.”
— Nicole Addison @thepowerwithin
People always say: "Not everyone is gonna like you, and that's ok, nothing to take personally, it doesn't matter" yet it still sucks. It sucks when it's your teacher, it sucks when it's your boss or co-worker or family member. It even sucks when it's a friends friend or someone we barely know. It hurts. And you do not have to gaslight yourself into thinking that it doesn't hurt when it does. You're allowed to be upset when life is hard. You're allowed to feel an emotion, even more when it makes perfect logical sense. We talk to a friend about our feelings, journal, reflect, use coping skills. We find peace after a while, that's a more realistic solution. You got this. It will be ok.