cool kids never sleep

felix || 25 || he/they

[countrytoads]

catfish simultaneously look like they possess infinite knowledge of the universe and like they just have the mii theme playing in their head nonstop

[countrytoads]

you see what i mean

[cryptotheism]

Off the gelfsauce, behaving regretably.

[pmamtraveller]

Cat's Interest, by Qin Yang

[fritolaycorporation]

her name is pinky pony and she loves to go on a party. so get that through your thick fucking skull

[doffy2]

My Melody when she’s put in a picture of some abandoned house with glittery red trauma text overtop of it for no reason

[thecryptkeeper]

how it feels to drink water out of a mason jar

[contemptible-scoundrel]

free use? *smirks snartly* so naive. you know nothing in this damned society is really free...

[angel-advise]

can't look up what snartly means because i don't have a dictionary account

[vanilladrizzlequeen]

let’s be bear hugged by mama (literally)

[animentality]

[setulose]

Trace amounts of Monica in my life

[setulose]

A statistically insignificant level of Monica in my life

[setulose]

My life manufactured in a facility that also processes Monica

[lakevida]

the menstrual cup and menstrual scepter

[lakevida]

your majesty what is upppp

[latadelixo]

[freddkong]

Mewtwo….

[jesusinstilettos]

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[lastoneout]

I have been in EMDR therapy recently to help with past trauma and like 90% of the appointments are just this post. Which I thought was silly at first bcs I was like "well I know how I'm feeling, I feel bad" but man you have no idea. Literally JUST talking through whatever stressful thing I have going on at the moment and whenever I feel a Big Emotion stopping and acknowledging, naming, and sitting with it makes a huge difference. I've made more progress with my trauma and mental illnesses just doing this in a single year than I have in like 10+ years of therapy.

It might feel silly or pointless at first but stick with it, it really helps.

[vintageandroid]

i made a post like this before but I can't find it now. so. I'll just redo it.

What's the first "big news story" you remember from when you were a kid?

It's something I love to ask mixed-aged groups sometimes because I think it's really interesting to see the responses. I've gotten answers from the Olympics of [whatever year] to Watergate to more recent stuff from my niblings.

My first news thing I remember is the OJ Simpson trial. I vaguely remember watching the news with my grandparents before that, but that's the first story I remember, in part because my second grade teacher had us go play so she could watch the verdict 😂

[binturong-of-the-day]

The binturongs of monitoring the situation

[koenji]

fish nails by nailsby.fresita 🐟🫧

[imanasoh]