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[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

80LBS #Repost from @danielleburger2 --- Bear Complex 80# sandbag #crossfitambush #cfsouthbay #zeroankleflexibility #scartissuefromsoccer

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

Only 341 ______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

295 For Reps #Repost from @j.lebron --- Playing around with 295. #lovetolift #lift #liftlikeagirl #crossfit (at Crossfit Ambush)

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

Thank You @garretmfisher ______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

Please Welcome @danielleburger2 To Crossfit Ambush Staff. ______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino

[crossfitambush]

#Repost from @cfa_parker_duh --- "No flex zone" #LizeSizeKenBarbie 😍😍💪 #ItWasAmazing #garrettfisher #Fisher #rossfit #crossfit #crossfitambush #teamambush #ambush #heisbeautiful #ijustwanttihildhimforever #crossfitcrush #neverwillforgetthisday #myboxisbetterthanyours #promhug 📷 credit: @brooklyn_dynasty !! 😍😘

[crossfitambush]

#Repost from @jordyg100 --- @garretmfisher 😊👍 Showing his obvious pic skills. Thanks for visiting and taking the time to share your story etc with us @crossfitambush see ya again for Wodapalooza!! #crossfit #crossfitambush #RepTheRhino #rhinonation #GarretFisher #wodapalooza #awesomeness

[crossfitambush]

PRESS PLAY 👉👉When We Were Still Building Out Ambush👈👈 ______________________________ #cfa #crossfitambush #progenex #teamprgnx #teamambush #rhinonation #crossfit #blkteam #PRGNXblk #RepTheRhino