Daniel Baldegger's Story

[daniel-baldegger-athlete]

Practice

Firstly I would apologise for not posting in a long time but I have already done that in the past and do not want to sound like a broken record. I have been extremely busy recently, although that isn’t really an excuse for not writing something.

I went for a run earlier at the gym and was listening to a podcaston Spotify from Gary Vee. He was just saying that a basketball is no good if you don’t…

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[daniel-baldegger-athlete]

Found a pretty dope tree on my walk yesterday! Couldn't resist a cheeky L sit. - - Photo credit: @outdoor_photo_vibes #beast #calisthenics #streetworkout #barbrothers #training #discipline #consistency #outdoorworkout #muscle #colourful #tree #beautifulday #lsit (at Ipswich, Suffolk) https://www.instagram.com/p/BzGjkMxhGOF/?igshid=1m0izsf8vzwlf

[daniel-baldegger-athlete]

Pleasent walk this morning. - - #walking #discipline #garmin #garminconnect #orwellbridge #outdoors #sundaywalks #fitness (at Ipswich, Suffolk) https://www.instagram.com/p/BzDGTsvhmea/?igshid=69ifxi1uwhjb

[daniel-baldegger-athlete]

Muscle up? 🤔 - - Video credit: @outdoor_photo_vibes #beast #calisthenics #pullups #streetworkout #barbrothers #training #discipline #consistency #outdoorworkout #park #sunny #muscleup #park (at Holywells Park) https://www.instagram.com/p/ByuZ4xPg7ZA/?igshid=1m2na98i5ujnf

[daniel-baldegger-athlete]

Fun challenge I did before my workout this evening. Managed to do 35 seconds. - - #beast #pumped #calisthenics #workout #running #discipline #training #consistency #outdoors #chinups #pullups #hanging #challenge #barbrothers #goals #healthy #motivation (at Ipswich, Suffolk) https://www.instagram.com/p/ByqO4GFhqBU/?igshid=j0mqm38nizrc

[daniel-baldegger-athlete]

Good run this evening after work. Not too far but feel pumped! - - #beast #pumped #calisthenics #workout #running #discipline #training #consistency #garmin #garminconnect #suffolk #5k #outdoorworkout (at Ipswich, Suffolk) https://www.instagram.com/p/Byn4fA9hsJM/?igshid=19ipttoluotx6

[daniel-baldegger-athlete]

Getting them V sit/hanging gains! - - Photo credit: @outdoor_photo_vibes #beast #calisthenics #pullups #lsit #vsit #hanging #training #discipline #consistency #outdoorworkout #muscle #barbrothers #goals (at Ipswich, Suffolk) https://www.instagram.com/p/ByfWMu6AWo4/?igshid=1uz05cd3c237q

[daniel-baldegger-athlete]

Dope workout yesterday! 💪🏼 💪🏼 - - #beast #pumped #calisthenics #workout #discipline #training #consistency #outdoors #chinups #pullups #salute #onearmpullup (at Ipswich, Suffolk) https://www.instagram.com/p/BydUNiMAHXg/?igshid=1ld30so701ggm

[daniel-baldegger-athlete]

Poor excuse of a run but managed to get out and do some exercise. Not been feeling amazing mentally this week so was good to do some exercise even though was not my full run. - - #beast #pumped #running #workout #gym #motivation #mentalhealth #calisthenics #training #discipline #keepgoing #garmin #garminconnect (at Ipswich, Suffolk) https://www.instagram.com/p/ByYWIlgAIjA/?igshid=1dwaos497p5zy

[daniel-baldegger-athlete]

When you need to practice your diving but you don't have a swimming pool. - - Photo credit: @outdoor_photo_vibes #beast #calisthenics #streetworkout #barbrothers #beast #Champion #training #discipline #consistency #outdoorworkout #muscle #colourful #goals #pushup #clappingpushups #superman #diving (at Ipswich, Suffolk) https://www.instagram.com/p/ByHZNsZAU7x/?igshid=1iypneq8jz6rm

[daniel-baldegger-athlete]

Can almost clap. 😎😂💪🏼 Looking a bit like a lazy clap currently. - - Video credit: @outdoor_photo_vibes #beast #calisthenics #pullups #streetworkout #barbrothers #training #discipline #consistency #alive #motivation #clappingpullups (at Ipswich, Suffolk) https://www.instagram.com/p/ByDmKWRgxNJ/?igshid=1upji5s1quinp

[daniel-baldegger-athlete]

Went for a run earlier then half way got nausious / faint so had to stop. Rather infuriating as was rather keen for a good run. Think it might have been because I was dehydrated or just not used to this heat anymore. - - #running #training #nevergiveup #garmin #garminconnect #5k #outdoorworkout #run #motivation #faint (at Ipswich, Suffolk) https://www.instagram.com/p/Bx7SdCvgSpg/?igshid=1awbeoijtwzhf

[daniel-baldegger-athlete]

Just chilling... 💪🏼😎 - - #beast #pumped #calisthenics #workout #discipline #lsit #pullup #onearmchinup #onearmpullup #barbrothers #training #gains #goals #gym (at Ipswich, Suffolk) https://www.instagram.com/p/Bx0YZJnFi-h/?igshid=wl08yoc7s2o4

[daniel-baldegger-athlete]

My hands stand is slowly improving. :D - - #beast #pumped #calisthenics #workout #handstandpractice #handstand #barbrothers #outdoorworkout #muscle #colourful #goals #gym (at Ipswich, Suffolk) https://www.instagram.com/p/Bxxroq7FfwV/?igshid=xoluua3to3y5

[daniel-baldegger-athlete]

Good destressing run after a long stressful day. - - #beast #pumped #running #workout #training #discipline #consistency #outdoorworkout #muscle #garmin #garminconnect #suffolk #10k #run #jogging (at Ipswich, Suffolk) https://www.instagram.com/p/BxvJcg3FYGN/?igshid=krchpllxmco1

[daniel-baldegger-athlete]

Got a bit keen and tried to do an unassisted muscle up today. 😂 Got pretty close. :') - - #beast #pumped #calisthenics #workout #discipline #consistency #gym #strength #goals #healthy #motivation #muscleup #persistence #nevergiveup #pullup (at Ipswich, Suffolk) https://www.instagram.com/p/Bxm7o9KFVaI/?igshid=1nwo2ck5byu8o

[daniel-baldegger-athlete]

Good workout this evening. Although got insane leg cramps towards the end due to being dehydrated I think. :/ - - Photo credit: @outdoor_photo_vibes #beast #beastmode #barbrothers #calisthenics #consistency (at Ipswich, Suffolk) https://www.instagram.com/p/BxkpMQMlXWi/?igshid=19wrwuifs085n