With the sun shining and the weekend looking promising, it is time to tighten up the core with a 10 Minute Abs Blast. Give this quick and simple 10 minute workout a go and instantly feel your core tighten and feel firmer in time for the weekend. >> Watch Now: CLICK LINK IN BIO << You will be doing 10 rounds all together which will last 10 minutes: > 20 Seconds of Leg Raises > 20 Seconds of Ankle Taps > 20 Seconds of Rest Repeat this 10 times and your belly and core will feel tighter and firmer in no time at all. Need a little extra? Then try 3 rounds of Plank until failure at the end of your 10 minutes! Not sure how to do the exercises? Then watch the video: >> Watch Now: CLICK LINK IN BIO << David :) PS. I have just finished a new short book, that I am giving away for free: >> 10 BBQ Foods for a Transformation << Want it? CLICK LINK IN BIO #slimmingworlduk #weightloss #slimmingworldfamily #healthy #weightlossjourney #swfamily #slimmingworldjourney #healthyeating #diet #slimmingworldsupport #fitness #slimmingworldfriends #fitfam #motivation #slimmingworldmafia #fooddiary #weightwatchers #healthyliving #swjourney #healthychoices #slimmingworldfollowers #healthyfood #exercise #healthylifestyle #slimmingworldfood #slimmingworldideas #fitspo #swmotivation #instafit #fitnessmotivation















