Home treatment of influenza with 5 methods 100% fast action
(adsbygoogle = window.adsbygoogle || []).push({}); Influenza is an infectious viral disease that affects the upper respiratory tract, including the lungs, throat and nose. She is one of the most Famous health problems faced by people around the world. According to the Centers for Disease Control and Prevention (CDC), thousands of people die in the US each year because of flu complications. Often, influenza can be diagnosed as a cold during the initial phase because the symptoms are very similar. Common symptoms of the flu are runny nose, frequent sneezing, sore throat, and blockage of the nasal passages, and body aches, headache, fever, dry cough, weakness and loss of appetite.
Treatment of influenza with 5 Recipes
1. Honey: Honey is strengthens the immune system and helps reduce the symptoms of regular flu. It also has anti-microbial and anti-bacterial that can accelerate the healing process.
Method: Just take a spoon of honey with a cup of water several times a day. Mixing a teaspoon of honey in a hot glass of water. You can add a few drops of lemon juice. This soothing drink and helps reduce irritation and itching of the throat, and drank two or three times a day. Mixing equal amounts of honey and onion juice, and take a spoonful of this mixture three times a day. You can also combine a spoon of honey with fresh basil leaves and eat once a day.
Note: Do not give honey to children under 1.
2. Lemon: Lemon has anti-bacteria, viruses, fungi, and anti-inflammatory properties that work together to weaken the influenza virus in the body, and the characteristics of the disturbing symptoms.
Method: squeeze the lemon into a cup of warm water and drink it. Make three or four times a day until symptoms disappear. Add juice of one lemon and a teaspoon of honey in a cup of boiling water. Leave it for a few minutes and drink twice a day for several days. Put the chopped lemon zest in a cup of boiling water. Leave for five minutes, then inhale the steam and drink hot lemon juice three or four times a day until symptoms disappear.
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3. Garlic: Garlic can help treat the flu because of its anti-viral and anti-bacterial. It also contains a compound allicin to lift the immunity that helps relieve the various symptoms of the flu.
Method: Crush two or three cloves of fresh garlic and put it in a cup of warm water and let stand for 10 minutes, then filtered and drink like tea do three or four times a day. You can also chew cloves of one garlic, one or swallow a spoonful of garlic juice with water several times a day.
4. Peppermint: Peppermint is another herb widely used to fight against the symptoms of the flu. It is used with nutrients, because it helps the body fight infections. Containing menthol, which helps calm the body and relieve cough and mucus soothing sore throats.
Method: Add a large spoonful of chopped mint leaves in a cup of warm water, leave for 10 minutes, then filtered and add honey to sweeten and drink it while it's still hot. Drink 3-4 glasses a day. Can also mix fresh mint leaves in salads or soups.
5. Orange juice: missing a lot of water during the flu can cause dehydration, that's why you should drink plenty of fluids. Drinking eight to ten glasses of water a day to keep your body hydrated and thin mucous secretions. For best results, drink orange juice several times a day. Orange juice is rich in vitamin C, which stimulates the immune system and increases the production of white blood cells to fight infection. Choice of fresh orange juice instead of bottled products. If exposed to the flu, you can workout and one of these treatments. You will feel better quickly.
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Home treatment of influenza with 5 methods 100% fast action
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