cherry valley forever
$LAYYYTER
TVSTRANGERTHINGS
Peter Solarz
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occasionally subtle
Not today Justin
styofa doing anything
tannertan36
Mike Driver
2025 on Tumblr: Trends That Defined the Year
Alisa U Zemlji Chuda
d e v o n
#extradirty
Xuebing Du
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Stranger Things
RMH
hello vonnie
NASA
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@detritus2099
Tweet by John Rogers: “I’m an infamously even-tempered man, but if you take Terry Pratchett’s name in vain for some small-minded bigoted fuckwittery I will push you down a set of fucking stairs and laugh at the bounce.”
A fair comment
As should we all.
The GOP wonders why young people (and others) don't want to vote for them. Some wise scribe assembled this list.
1.) Your Reagan-era “trickle-down economics” strategy of tax breaks for billionaires that you continue to employ to this day has widened the gap between rich and poor so much that most of them will never be able to own a home, much less earn a living wage.
2.) You refuse to increase the federal minimum wage, which is still $7.25 an hour (since 2009). Even if it had just kept up with inflation, it would be $27 now. You’re forcing people of all ages but especially young people to work multiple jobs just to afford basic necessities.
3.) You fundamentally oppose and want to kill democracy; have done everything in your power to restrict access to the ballot box, particularly in areas with demographics that tend to vote Democratic (like young people and POC). You staged a fucking coup the last time you lost.
4.) You have abused your disproportionate senate control over the last three decades to pack the courts with religious extremists and idealogues, including SCOTUS—which has rolled back rights for women in ways that do nothing but kill more women and children and expand poverty.
5.) You refuse to enact common sense gun control laws to curb mass shootings like universal background checks and banning assault weapons; subjecting their entire generation to school shootings and drills that are traumatizing in and of themselves. You are owned by the NRA.
6.) You are unequivocally against combatting climate change to the extent that it’s as if you’ve made it your personal mission to ensure they inherit a planet that is beyond the point of no return in terms of remaining habitable for the human race beyond the next few generations.
7.) You oppose all programs that provide assistance to those who need it most. Your governors refused to expand Medicaid even during A PANDEMIC. You are against free school lunches, despite it being the only meal that millions of children can count on to actually receive each day
8.) You are banning books, defunding libraries, barring subject matter, and whitewashing history even more in a fascistic attempt to keep them ignorant of the systemic racism that this nation was literally founded upon and continues to this day in every action your party takes.
9.) You oppose universal healthcare and are still trying to repeal the ACA and rip healthcare from tens of millions of Americans and replace it with nothing. You are against lowering the cost of insulin and prescription drugs that millions need simply to LIVE/FUNCTION in society.
10.) You embrace white nationalists, Neo-Nazis, and other groups that are defined by their intractable racism, xenophobia, bigotry, and intolerance. You conspired with these groups on January 6th to try to overthrow the U.S. government via domestic terrorism that KILLED PEOPLE.
11.) You oppose every bill aimed at making life better for our nation’s youth; from education to extracurricular and financial/nutritional assistance programs. You say you want to “protect the children” while you elect/nominate pedophiles and attack trans youth and drag queens.
12.) You pretend to be offended by “anti-semitism” while literally supporting, electing, and speaking at events organized by Nazis. You pretend to hate “cancel culture” despite the fact that you invented it and it’s basically all you do.
13.) Every word you utter is a lie. You are the party of treason, hypocrisy, crime, and authoritarianism. You want to entrench rule by your aging minority because you know that you have nothing to offer young voters and they will never support you for all these reasons and more.
14.) You’re so hostile to even the notion of helping us overcome the mountain of debt that millions of us are forced to take on just to pay for our post K-12 education that you are suing to try to prevent a small fraction of us from getting even $10,000 in loan forgiveness.
15.) You opened the floodgates of money into politics via Citizens United; allowing our entire system of government to become a cesspool of corruption, crime, and greed. You are supposed to represent the American people whose taxes pay your salary but instead cater to rich donors.
16.) You respond to elected representatives standing in solidarity with their constituents to protest the ONGOING SLAUGHTER of children in schools via shootings by EXPELLING THEM FROM OFFICE & respond to your lack of popularity among young people by trying to raise the voting age.
17.) You impeach Democratic presidents over lying about a BJ but refuse to impeach (then vote twice to acquit) a guy whose entire “administration” was an international crime syndicate being run out of the WH who incited an insurrection to have you killed.
18.) You steal Supreme Court seats from democrats to prevent the only black POTUS we’ve ever had from appointing one and invent fake precedents that you later ignore all to take fundamental rights from Americans; and even your “legitimate” appointments consist of people like THIS (sub-thread refuting CJ Roberts criticisms of people attacking SCOTUS’ legitimacy).
19.) You support mass incarceration even for innocuous offenses or execution by cop for POC while doing nothing but protect rich white criminals who engage in such things as tax fraud, money laundering, sex trafficking, rape/sexual assault, falsifying business records, etc.
20.) You are the reason we can’t pass:—Universal background checks—An assault weapons ban—The ‘For the People/Freedom to vote’ Act or John Lewis Voting Rights Act—The ERA & Equality Act—The Climate Action Now Act—The (Stopping) Violence Against Women Act—SCOTUS expansion.
21.) You do not seek office to govern, represent, or serve the American people. You seek power solely for its own sake so you can impose your narrow-minded puritanical will on others at the expense of their most fundamental rights and freedoms like voting and bodily autonomy.
22.) Ok, last one. You are trying to eliminate social security and Medicare that tens of millions of our parents rely on and paid into their entire lives. And you did everything to maximize preventable deaths from COVID leaving millions of us in mourning.
Source: https://imgur.com/gallery/e8DBZLH
“There are two MLKs. There once was a man named Martin Luther King Jr. who actually lived and breathed. He was a radical who believed in the redistribution of wealth, argued for slave reparations and that wrote that moderate whites who didn’t speak out on racism were just as bad as the Ku Klux Klan. Seventy-five percent of Americans disapproved of that man when he was killed by a white supremacist in 1968. Then, there is the Martin Luther King Jr. that exists in the collective white memory. Through a complex combination of whitewashing, self-guilt and the intentional rewriting of history that absolves them of their hatred, they have painted a sanitized, impressionist portrait of a civil rights icon whose dreams were fulfilled by America’s unwavering commitment to justice and equality. Out of whole cloth, they managed to fabricate a fantastic hologram of King that is ahistorical, but still “based on a true story.” Their Martin was a lover, not a fighter. They remember a socially conservative, respectable reconciler; not an anti-establishment revolutionary. And, for their sake, his doctrine of nonviolent resistance was eventually reduced to simple “nonviolence.” This is the King they will remember this weekend.”
— Martin Luther King Jr. and the White Delusion of a ‘Non-Racist’ America (via blxckberrying)
Just like that other dark skinned revolutionary - Jesus.
IT’S NOT ‘PEEKED’ MY INTEREST
OR ‘PEAKED’
BUT PIQUED
‘PIQUED MY INTEREST’
THIS HAS BEEN A CAPSLOCK PSA
THIS IS ACTUALLY REALLY USEFUL THANK YOU
ADDITIONALLY:
YOU ARE NOT ‘PHASED’. YOU ARE ‘FAZED.’
IF IT HAS BEEN A VERY LONG DAY, YOU ARE ‘WEARY’. IF SOMEONE IS ACTING IN A WAY THAT MAKES YOU SUSPICIOUS, YOU ARE ‘WARY’.
ALL IN ‘DUE’ TIME, NOT ‘DO’ TIME
‘PER SE’ NOT ‘PER SAY’
THANK YOU
BREATHE - THE VERB FORM IN PRESENT TENSE
BREATH - THE NOUN FORM
THEY ARE NOT INTERCHANGEABLE
WANDER - TO WALK ABOUT AIMLESSLY
WONDER - TO THINK OF IN A DREAMLIKE AND/OR WISTFUL MANNER
THEY ARE NOT INTERCHANGEABLE (but one’s mind can wander)
DEFIANT - RESISTANT DEFINITE - CERTAIN
WANTON - DELIBERATE AND UNPROVOKED ACTION (ALSO AN ARCHAIC TERM FOR A PROMISCUOUS WOMAN)
WONTON - IT’S A DUMPLING THAT’S ALL IT IS IT’S A FUCKING DUMPLING
BAWL- TO SOB/CRY
BALL- A FUCKING BALL
YOU CANNOT “BALL” YOUR EYES OUT
AND FOR FUCK’S SAKE, IT’S NOT “SIKE”; IT’S “PSYCH”. AS IN “I PSYCHED YOU OUT”; BECAUSE YOU MOMENTARILY MADE SOMEONE BELIEVE SOMETHING THAT WASN’T TRUE.
THANK YOU.
*slams reblog*
IT’S ‘MIGHT AS WELL’. ‘MIND AS WELL’ DOES NOT MAKE GRAMMATICAL SENSE.
SLEIGHT - DEXTERITY, ARTIFICE, CRAFT (FROM ‘SLY’) SLIGHT - VERY LITTLE, FRAIL, DELICATE
IT’S ‘SLEIGHT OF HAND’.
DISCRETE - SEPARATE, DISTINCT, PARTED
DISCREET - SUBTLE, STEALTHY, DIPLOMATIC
BORN= existing as a result of birth
BORNE= carried or transported by
LIGHTENING = to make something less dark in color or to lessen its weight
LIGHTNING = bright flash of light during electrical storms
{This is quite helpful. Thank you Rebloggers.}
((adm: I just want to add-
Loose- untight
Lose- opposite of winning))
((ALSO: A fun trick - Affect = Action Effect = End Result ))
There = In that place
Their = belonging to them
can’t = a contraction for cannot
cant = a tilt or lean at an angle, usually to accommodate accessibility
Me thinking that this is child’s play and that I know it all already:
Me realising there are some things I didn’t already know:
TO- GOING ONE PLACE TOWARDS ANOTHER
TWO- 2, A NUMBER BETWEEN 1 AND 3
TOO- A DESCRIPTIVE WORD, THE MUSIC IS TOO LOUD, THE SHIRT IS TOO LOOSE.
TOO- A DESCRIPTIVE
WORD, THE MUSIC IS TOO LOUD,
THE SHIRT IS TOO LOOSE.
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
I’m gonna add
ROGUE: CRIMINAL/REBEL/VAGRANT/ETC
ROUGE: RED MAKEUP
it’s rogues gallery, guys. Not rouge gallery. You’re making me think batman has an extensive lipstick collection.
If you’re talking about a weapons CACHE, it’s pronounced cash.
If you say cashay, that’s how CACHET is pronounced which means prestige and does not mean a collection of items stored together in a hidden/inaccessible place.
NO ONE IS ‘PREJUDICE"
PEOPLE ARE “PREJUDICED”
If he’s not moving, he’s STATIONARY.
If he’s a fucking space pencil, then carry on with STATIONERY.
If it’s wet precipitation falling out of the sky, it’s RAIN
If it’s someone ruling over people, it’s REIGN
If it’s holding back someone from (or getting someone to stop doing) something, that’s to REIN [them] IN (…as if you were using REINS on a horse)
(and oh yeah)
If you’re telling someone they’re going to have to reconsider an opinion or course of action, then they have ANOTHER THINK COMING
(because “another thing coming” makes no damn sense whatsoever unless they’re in some kind of monster movie, ffs)
Just adding:
HOARD - (n.) a collection of stuff, (vb) to collect a collection of stuff.
HORDE - (n.) a collection, group, mob or host of people, often unruly or barbaric.
PEEL - (n.) the outside skin of fruit, also (archaic n.) a tower house, sometimes spelled PELE; (vb) to remove the outside skin of fruit; by extension, usually as PEEL OFF, to remove clothing, but also (aviation) to break away, one aircraft at a time, from a larger formation.
PEAL - (n.) the sound of several church bells ringing together or in sequence; (vb.) to ring bells in this manner.
BREACH - (n.) a break or opening, usually in a wall; (vb) to make such an opening, also a whale rising clear of the surface of the sea. (The words BREACH and BREAK are distant relatives.)
BREECH - (n.) the bottom end of a gun-barrel, where it’s loaded; also (BREECH PRESENTATION) a baby being born bottom-foremost; also (n. pl.) BREECHES, a historical style of trousers ending just below the knee and (archaic vb) to BREECH, to dress a boy in breeches (adult clothing) for the first time.
English is… Complicated.
And my favourite recent one,
It is “TO ALL INTENTS AND PURPOSES” and not “TO ALL INTENSIVE PURPOSES”.
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Please make a post about the story of the RMS Carpathia, because it's something that's almost beyond belief and more people should know about it.
Carpathia received Titanic’s distress signal at 12:20am, April 15th, 1912. She was 58 miles away, a distance that absolutely could not be covered in less than four hours.
(Californian’s exact position at the time is…controversial. She was close enough to have helped. By all accounts she was close enough to see Titanic’s distress rockets. It’s uncertain to this day why her crew did not respond, or how many might not have been lost if she had been there. This is not the place for what-ifs. This is about what was done.)
Carpathia’s Captain Rostron had, yes, rolled out of bed instantly when woken by his radio operator, ordered his ship to Titanic’s aid and confirmed the signal before he was fully dressed. The man had never in his life responded to an emergency call. His goal tonight was to make sure nobody who heard that fact would ever believe it.
All of Carpathia’s lifeboats were swung out ready for deployment. Oil was set up to be poured off the side of the ship in case the sea turned choppy; oil would coat and calm the water near Carpathia if that happened, making it safer for lifeboats to draw up alongside her. He ordered lights to be rigged along the side of the ship so survivors could see it better, and had nets and ladders rigged along her sides ready to be dropped when they arrived, in order to let as many survivors as possible climb aboard at once.
I don’t know if his making provisions for there still being survivors in the water was optimism or not. I think he knew they were never going to get there in time for that. I think he did it anyway because, god, you have to hope.
Carpathia had three dining rooms, which were immediately converted into triage and first aid stations. Each had a doctor assigned to it. Hot soup, coffee, and tea were prepared in bulk in each dining room, and blankets and warm clothes were collected to be ready to hand out. By this time, many of the passengers were awake–prepping a ship for disaster relief isn’t quiet–and all of them stepped up to help, many donating their own clothes and blankets.
And then he did something I tend to refer to as diverting all power from life support.
Here’s the thing about steamships: They run on steam. Shocking, I know; but that steam powers everything on the ship, and right now, Carpathia needed power. So Rostron turned off hot water and central heating, which bled valuable steam power, to everywhere but the dining rooms–which, of course, were being used to make hot drinks and receive survivors. He woke up all the engineers, all the stokers and firemen, diverted all that steam back into the engines, and asked his ship to go as fast as she possibly could. And when she’d done that, he asked her to go faster.
I need you to understand that you simply can’t push a ship very far past its top speed. Pushing that much sheer tonnage through the water becomes harder with each extra knot past the speed it was designed for. Pushing a ship past its rated speed is not only reckless–it’s difficult to maneuver–but it puts an incredible amount of strain on the engines. Ships are not designed to exceed their top speed by even one knot. They can’t do it. It can’t be done.
Carpathia’s absolute do-or-die, the-engines-can’t-take-this-forever top speed was fourteen knots. Dodging icebergs, in the dark and the cold, surrounded by mist, she sustained a speed of almost seventeen and a half.
No one would have asked this of them. It wasn’t expected. They were almost sixty miles away, with icebergs in their path. They had a responsibility to respond; they did not have a responsibility to do the impossible and do it well. No one would have faulted them for taking more time to confirm the severity of the issue. No one would have blamed them for a slow and cautious approach. No one but themselves.
They damn near broke the laws of physics, galloping north headlong into the dark in the desperate hope that if they could shave an hour, half an hour, five minutes off their arrival time, maybe for one more person those five minutes would make the difference. I say: three people had died by the time they were lifted from the lifeboats. For all we know, in another hour it might have been more. I say they made all the difference in the world.
This ship and her crew received a message from a location they could not hope to reach in under four hours. Just barely over three hours later, they arrived at Titanic’s last known coordinates. Half an hour after that, at 4am, they would finally find the first of the lifeboats. it would take until 8:30 in the morning for the last survivor to be brought onboard. Passengers from Carpathia universally gave up their berths, staterooms, and clothing to the survivors, assisting the crew at every turn and sitting with the sobbing rescuees to offer whatever comfort they could.
In total, 705 people of Titanic’s original 2208 were brought onto Carpathia alive. No other ship would find survivors.
At 12:20am April 15th, 1912, there was a miracle on the North Atlantic. And it happened because a group of humans, some of them strangers, many of them only passengers on a small and unimpressive steam liner, looked at each other and decided: I cannot live with myself if I do anything less.
I think the least we can do is remember them for it.
I can’t begin to describe how happy and flattered and a little teary I am that this just broke 100k.
I may be the actual only human being on Tumblr with a post this popular that I not only don’t regret making, but am actually HAPPY whenever I notice a surge in its circulation.
I never intended this to gain any traction at all (you’ll notice there’s no sources or anything–this was a personal ramble, prompted in good humor by a friend after I jokingly said that I wished someone would give me an excuse to cry about Carpathia on Tumblr so I could get it out of my system.) I literally expected to get, like, maybe 20 likes and a reblog, from friends, indulging me in my nonsense.
It just….means a lot to me that it’s touched so many people. I see a lot of tags to the effect of “HOW DARE YOU HURT ME LIKE THIS AND MAKE ME CRY ABOUT A BOAT” that are often really funny, but overwhelmingly the tags on this post are from people saving it for a rainy day, or remarking in a sort of quiet awe that they never even really thought about her role in the story–and God knows I never did, I learned it by complete accident much as most of the people who’ve found this post.
And so many of you guys are taking strength and reassurance from the reminder not only that people are capable of amazing things together, but simply that kindness matters and that a simple, tiny act of compassion is never wasted. I’m just really glad to have been able to do that for some folks.
If I can just add one personal note. I need to emphasize something I only touched on in the original post.
I need to emphasize that Carpathia failed.
A lot of the tags and comments have a tinge of…despair, or guilt, or wistfulness about things like this happening so rarely. Or inadequacy, or just being overwhelmed or unhappy about not being in a position to step up in a comparable way. And I want to gently bring up the fact that this is still the sinking of the Titanic.
They did not get there in time. They did not save the ship. It can be argued that they may not even have saved a single life; we have no way of knowing. This was still a horrific maritime disaster mired in arrogance and incompetence and a lack of care.
If the response to this story shows anything, it shows this: It matters that they tried.
Even though they got there too late, even though the ship still sank. It matters that they tried. The difference between making the best reasonable speed after confirming the seriousness of the situation, and the miracle they pulled off–it matters. It makes all the difference. Even if it made no difference at all. Not one of you read this and concluded that I was stupid for caring so much when the Titanic still sank and all those people still died.
You don’t have to fix the world. You’ll likely be cold and sick and miserable and testy and scared, and unprepared, and in over your head, and entirely too small to be of any real use. It feels stupid, passing out blankets and coffee in the middle of an ice field knowing what just happened. It’s hard to feel anything but useless when all you can do is tap a wireless transmitter and promise help that you know will come too late.
It matters that they fought for those people. It matters that they cared, and it matters that they tried. It matters that they didn’t stop. If it didn’t matter, you wouldn’t have read this far.
there is something so darkly comical about tumblr potentially outliving twitter
tumblr, which is held together with duct tape and madness, run by three raccoons in blood stained Yahoo! hats and a handful of crabs, its only discernible source of income the sale of shoelaces from an inside joke so inside no one knows the original source anymore and fake blue checkmarks... that website still lives on
truly the cockroach of social media and I love it for that
I noticed when I was a kid that adults seem to forget that everything is real, no matter how young you are. A seven year old doesn’t feel like a helpless infant, they feel the oldest and most mature they’ve ever felt. And they will when they turn eight, too. And nine. Twenty. Thirty. Fifty.
You never feel as young as you are, because you’re always the oldest you’ve been. You can only look back and equate childhood with ignorance and silliness, because there were things you didn’t know then. But there are things you don’t know now, too, that someone older is looking down at you for.
I promised myself I would never forget that, growing up. I put it in a time capsule when I was nine because I wanted to be certain. And sometimes it slips away, and I catch myself scoffing at people younger than me, but you have to fight that. You have to hold on. You have to keep a little bit of your younger mind inside you, so you don’t forget.
I think that’s important.
Remember that you’ll always change, but know that the person you’ll become isn’t going to be any more real than the person you are, or the person you were. They’re still going to feel like You.
The Effects of Alcohol: How Bad Are They?
Notes from The Huberman Lab Podcast episode #86: What Alcohol Does to Your Body, Brain & Health.
Low Amount of Alcohol?
12–24 drinks per week, on average, or more causes neurodegeneration (a slow and progressive loss of neuronal cells). The “On average” is important. It means that if you have1–2 drinks a day, or 3 each day of the weekend, you’ll have the negative effects either way.
Study: Associations between alcohol consumption and gray and white matter volumes Results: People who drank 1–2 drinks on average per day (considered “low amounts”) experienced a thinning of the neocortex.
Alcohol Metabolism
Alcohol is water soluble and fat-soluble. In other words, it can pass through all the cells and tissues of the body. This is what explains its damaging effects. When you ingest ethanol (alcohol), which is a toxic substance, the body has to convert it. How? NAD converts ethanol into acetaldehyde. Acetaldehyde is poison to the body, it kills cells.
Then, the body converts acetaldehyde into acetate, which is something that the body can use as fuel. If the body can’t do this conversion fast enough, acetaldehyde will build up in the body and cause a lot more damage. This conversion happens in the liver. This process is metabolically costly. And there’s no real nutritive value in the calories. That’s why alcohol is “empty calories”.
Alcohol Effects
The acetaldehyde is what leads to the effect of being drunk, which is a poison-induced disruption. Regular drinkers, when they drink, feel very energized and feel very good. Occasional drinkers have a briefer period of feeling good.
So, what happens when we drink alcohol?
Some amounts of acetaldehyde and acetate cross the blood-brain barrier, so they pass into the brain. Disruption in top-down inhibition. There’s a suppression in the activity of neurons in the prefrontal cortex (involved in thinking, planning, and suppression of impulsive behavior). Alcohol suppresses the neural networks that are involved in memory formation and storage. There are also long-term neural circuit changes…
The more often people drink, there are changes in the circuits that underlie habitual and impulsive behavior in ways that make those people more impulsive outside the times in which they are drinking. And when they drink, impulsive behavior is even stronger.
This aspect is fortunately reversible.
If there’s a period of abstinence these neural circuits can return to normal, except in cases where the amount of alcohol was massive and was ingested throughout a huge number of years.
Food and Alcoholic Absorption
If you eat something prior to or while drinking alcohol, it will slow the absorption of alcohol into the bloodstream, particularly if it includes all major macronutrients (carbs, fats, and protein). If you are already drunk and eat something, it won’t diminish your drunkenness.
Serotonin
Alcohol disrupts the mood circuits, by first making them hyperactive. Then serotonin levels drop (that’s why people feel less good, and go for another drink). But as people drink more and more, there’s a depression of alertness and arousal. That’s why people pass out, get sleepy, etc. Chronic drinkers (and people with a genetic predisposition for alcoholism), as they ingest more and more, they feel great.
Propensity for Alcoholism
Factors that might explain the propensity for alcoholism:
Energy: If you see someone who is energized by alcohol all night drink after drink, that’s someone who is more likely to have problems with alcoholism.
Blackouts: if you are someone who suffers blackouts, then the likelihood of having problems with alcohol increases.
Age: People who start drinking at younger ages, are more predisposed to developing alcohol dependence, regardless of family history.
Alcohol and Stress
Alcohol changes the relationship between the hypothalamus, the pituitary gland, and the adrenals → The HPA axis. People who drink regularly have elevated baseline levels of cortisol (not just when drinking, but always). As a consequence, these people have more anxiety and stress.
Gut-Liver-Brain Axis
People who ingest alcohol are inducing a disruption in the gut microbiome, which is extremely important for overall health. Alcohol kills the healthy gut microbiota. The disruption of the gut microbiome and the inflammatory features of alcohol impairs the neural circuits that control the regulation of alcohol intake, which in consequence causes more drinking. How to replenish the gut microbiota? 2-4 servings of fermented foods per day.
Pro-inflammatory effect: Alcohol also induces a release of inflammatory cytokines. The lining of the gut is disrupted, so you can develop a leaky gut (bad bacteria can pass into the bloodstream).
Hangover
Sleep after alcohol is not as good, so even if you think you are “sleeping like a baby”, the architecture of sleep is disrupted. The sleep is not high quality.
Tool: get those gut microbiota healthy again, as alcohol killed many of those healthy bacteria.
Headaches: occur due to vasoconstriction. Tool: Deliberate cold exposure: increasing levels of epinephrine helps with alcohol clearance. However, be careful: Alcohols lower core body temperature. If you do cold exposure with alcohol in your system, there’s the possibility of experiencing hypothermia, because alcohol disrupts how your body regulates temperature.
Tool: Ingest Electrolytes
Alcohol is a diuretic. It causes dehydration. Make sure you ingest enough electrolytes (sodium, potassium, and magnesium) to replenish the proper levels, and drink two glasses of water for every alcoholic drink. Types of Alcohol That Induce The Worse Hangover. List, in order:
Brandy
Wine
Rum
Vodka
Beer
It’s not true that sugary drinks induce a deeper hangover.
Alcohol Tolerance
Tolerance refers to the reduced effects of alcohol with repeated exposure. When you start drinking, there’s an increase in dopaminergic and serotonergic transmission. After that, there is a long and slow reduction in dopamine and serotonin. As you have more tolerance, you get less of the “good” stuff and more of the bad stuff. If you abstain from drinking, these systems can reset.
Resveratrol
Resveratrol can be very good for your health and increase longevity. Wine has resveratrol. However, the amount of red wine that you’d need to drink to get the resveratrol needed is too high, so it is detrimental.
Alcohol and Cancer
Alcohol changes gene expression, which therefore causes cancer, particularly breast cancer. Alcohol accelerates the proliferation of the wrong types of cells. Breast cancer in women: there’s a 4–13% increase in the risk of breast cancer for every 10grams of alcohol consumed. 1 glass of wine is around 10grams.
Mitigating cancer risk: Folate and vitamin B12: decrease the risk of cancer, but it does not offset it.
Alcohol and Pregnancy
You should never drink alcohol when pregnant. That’s it. Fetal alcohol syndrome is a condition in a child that results from alcohol exposure during the mother’s pregnancy. Consequences include: Diminished brain, organ, and limb development.
Alcohol and Hormones
Alcohol increases the conversion of testosterone into estrogen.
Source: Medium (by Juan Pablo Aranovich). Image: Krisanapong Detraphiphat/Getty.
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i’m just. very frustrated as an adult on a 17+ app being treated like i’m a little baby who can’t handle adult content or curate my own experience. it’s fucking stupid
There were lots of kids online in the 90s. There were zero protections for us. Shit was wild. Anyway this is 10000% about brand safety for advertisers who don’t want their good clean names associated with smut. Gotta sanitize the whole world for corporate monetization
And yet… doesn’t sex… SELL?!?
I just realized how fucking disgusting it is that it’s considered healthy and normal for teenage boys to eat everything ever yet teenage girls are obviously also growing but are fucking dieting all the time and shamed for eating while they’re growing
Shit
That’s not even the half of it because
- often when a teenager (male or female) puts on some fat it’s in preparation for a growth spurt. Grownups know this.
- teenagers grow in weird gawky ways, like a girl’s hips will spread out and look “fat” until her legs get longer, or they’ll shoot up super tall and then slowly put on muscle and fat. Grownups know this.
- it’s very common for a women’s body weight to fluctuate plus or minus 5% with her menstrual cycle
but in the diet mentality all of these things are considered personal moral failures, a failure of control, when controlling it is literally impossible. I am so incredibly saddened by women who weigh themselves multiple times a week and fuss over ten freaking pounds when that’s well within the bounds of menstrual fluctuation + just-ate-lunch. It’s horrible.
“A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.” – Naomi Wolf
Grown ups really do not know this. I tell this to parents at least once a week, your child is sleeping/moody/putting on weight because their body is preparing to more or less jump the Grand Canyon of maturation stages. Hormone changes start a full YEAR before first menses.
My own mother, who works in the medical field and has worked solely for OB/GYN for the last 16 years, gave me grief about all of those things. And she knew about hormone level changes and weight distribution changes and she STILL did it. Don’t think hard facts will outweigh societal norms. Keep talking about it until they can’t ignore the facts
Eat!!! Food !!
*Screams* THANK YOU!!!
Hello 911 I need to report a murder.
The last comment is even funnier when you consider that “hoovering” is synonymous with doing the vacuuming in some countries.
Thoughts and prayers.
Almost like he wasn’t just naturally superior to the rest of humanity by the genetic accident of his skin tone or something.
