All those times you ignore yourself, what your body is telling you when something feels off with the guy that looks good on paper, or choosing to ignore your needs when it comes to friends, putting them above you, agreeing to things you know in your heart you absolutely do not want to do.... This is how you are truly blocking true love and abundance in your life. People pleasing energy will keep you in the gutter. And this is because you are not meeting yourself in your deepest depths. You are saying, my needs don’t matter, what my body, my intuition, my soul is telling me does not matter…And with this, people, men, family will treat you in such a way because this is the energy you are mirroring out.
To heal this you need to start asking yourself some honest questions.
1] Where am I ignoring my truth? What is my body telling me about the people close to me that I am choosing to ignore? It might be those gossiping calls with your mom that feel soooo low vibe and you know you don’t want to engage but you continue to, or the guy you are head over heels with, but you know in your heart is treating you below par. There will be unique situations in your on life where you ignore your truth. Now is the time to get honest with yourself. No more ignoring the truth.
2] Once you have identified the situations, you need to make some fucking changes. This is so crucial for your growth and expansion. You need to find the courage to start saying no to those things your body, your intuition, you know in your soul are absolute NO NOs. Find the courage to say no to the friend who causes you anxiety (since when did having friends that are so out of alignment with you become the norm), say no to people who want things from you that you don’t feel comfortable to give, say no to the guy calling you late that completely disturbs your sleep and ruins your plans the next day because you are too tired. Learn to say no. Honour what is inside. This is how you transform and meet yourself with respect and self love. It's a journey of honouring your no's. The more you can say no each day, the more you can protect your energy and have space and peace to show up in your highest vibration.















