Made by Didi

The journey Adventure. Freedom. (Happy to give recipes for any food I create - ask away)

[workoutandhealth]

[symphonyofawesomeness]

[c2hammershealthyliving]

Interesting.

[didi82]

#foreheadkisses #marilynmonroe

[didi82]

Holy Moly...!!! This is going to be me...!! Everest Base Camp here I come. #goals #bucketlist #journey #trek #wellness #watchthisspace #makeyourselfproud #moments #bedaring #bebrave #onceinalifetime

[didi82]

Do what you love - listen to that pull!! #goals #inspiration #dowhatyoulove #wellness #bebrave #bedaring #madebydidi

[didi82]

Breakfast Salad!! Who needs a filter when food looks this good! #nourish #breakfast #salad #nofilter #greens #eggs #nutrition #wellness #fitchick #madebydidi

[zodiaccity]

Dealing With Zodiac Virgo

[zodiaccity]

- Virgos can be difficult to understand because they like to be so stoic, they like to be seen as “well put together” (and not necessarily in a physical sense). Their problems or innermost feelings are expressed far and few between. This is why paying attention to them is important to get those little clues.

- Space is important to them. It’s not because they don’t love you or don’t want to be around you. It’s a way of relaxing, getting their thoughts together and just doing what they like to do… without someone else breathing down their necks.

- They can obsess mentally over things, big or small. “Did I make the right decision?”, “How am I going to do this?”, “What is that on my arm?”…. they will think about something until they can conclude it to their satisfaction. The crazy thing is, you probably would never know. Refer to number 1.

- Watch how you talk to them. They are never, ever going to tolerate disrespect and will put a person in their place very quick. As down to earth as they can be, don’t get on their bad side.

- They are exceptionally good at figuring things out. They analyze too well and they also have the brain capacity and common sense to sniff through bullsh*t. Take a gamble with them, I think not.

[didi82]

Soooo true this is me to a tee!

[didi82]

New blog post up. Link in the bio. I begin to share a little about my recent diagnosis of adrenal fatigue. #wellness #blog #adrenalfatigue #fatigue #stress #madebydidi

[didi82]

In the spirit of the day - New Blog Post is up! #ruok #wellness #beyourownbestfriend #selflove #selfcare

[didi82]

Dinner - simple and ugly. Homemade beetroot coleslaw with roasted brussel sprouts topped with seeds and a piece of crispy skinned salmon. #jerf #Paleo #nutrition #nourish #wellness #fitchick #tahini #fats #protein #greens #cleaneating #maxineschallenge2015 #wearechallenge #madebydidi

[didi82]

#nofilter - who needs one when this is your view! #wellness #lunchwithaview #downtime #wearechallenge #maxineschallenge2015 #nourish #fitchick #madebydidi

[didi82]

On-the-go breakfast! Today is a work day for me so #postworkout I'm having 3 eggs, spinach with onion and mushroom, pumpkin purée topped with my fibre booster mix and butter! Washing it down with a spiced turmeric latte #jerf #nourish #fuel #Paleo #wellness #fitchick #fats #wearechallenge #maxineschallenge2015 #nutrition #madebydidi

[didi82]

Love Jess's outlook on wellness! Was a treat to meet her tonight @jshealth you are inspirational! #wellness #dreamlife #thehealthylife

[didi82]

Perfect way to start a day off! Had physio this morning and stopped into my fav coffee spot @gleecoffeeroasters Best surprise ever... #almondmilk and #raw #desserts yep had them post breakky #treats #nourish #soulfood #makeyourselfproud #metime #journalling #plans #jerf #cleaneating #fitchick

[didi82]

#smoothiebowl topped with @yummololaberry granola and a lamington tea infused with coconut cream - perfect way to start the #weekend after a HITT running session with my pup! #jerf #nourish #fats #protein #nourish #makeyourselfproud #mornings #saturday #noexcuses #fitness #fitchick

[didi82]

#saturday #gym totally to myself! Pumped up the music, had a great session!! Guess no one else wanted to brave the chilly morning! #noexcuses #weights #weekend #shoulders #fitness #fitchick #makeyourselfproud #builtbyscience

[didi82]

Cider and Captain Morgan's 💜#weekend #warm #cider #winter