Live Well. Eat Well

Riley is the name and health and wellness is the game. Body positive. Fitness and health.

[onlytwitterpics]

[twinpeakscaptioned]

[missmoonbunny]

[fuliajulia]

the “sleeps 25 hours a day” squad

INFP, ISFJ, ENTP, ISFP, INTP, ENFP

[nevebianca]

[eatingandcookingzen]

It’s okay to be hungry. When you are hungry, eat something. Some days you will be hungrier than others. That is okay.

Some days you’ll want to go out and eat pizza with your friends. That is okay.

Please, please, please don’t demonize a natural body response. 

[mystification-deactivated201603]

New lifestyle- 1. Get up early every morning and meditate 2. Constantly ask myself, “what would someone who loves themselves do?” 3. Remind myself I am in control of my own life. 4. Don’t be lazy- study hard 5. Remember that I come first

5 things to live by (via mystification)

[qothqueen]

this is on a whole new level

[queenprotein-deactivated2016012]

*vomits*

[whit-dancingonthemoon-deactivat]

Weight loss is hard You will make progress You will get off track You will lose weight, then gain weight, then lose weight, and so on. You will crave junk food. You will get sick of vegetables. You will have wars with your mind about having a third plate of pasta. You will get frustrated sometimes. You will regret a binge every now and then. You will feel pride beyond belief sometimes. You will find people that find ways to put you and your progress down just because they can. You will wish there was a magic pill to make you reach your goals overnight. You will want to cry sometimes.

But then you will look at that photo you took on the very first day. And whether or not your body has changed… You should feel proud. Because weight loss is hard.

And you have made it this far. And I for one, am so proud of you.

[rebeccaalexis]

[runaddicts]

[camo--zamboni-deactivated201510]

My roommate and his girlfriend got in the shower together and they’re… Talking about politics?

I was expecting to hear “OH GOD, HARDER,” not “George Washington was entirely correct in his prediction of what distinct parties would do to politics as a whole.”

[camo--zamboni-deactivated201510]

Nope nevermind, there it is, apparently political debate is just their form of foreplay

[camo--zamboni-deactivated201510]

STOP REBLOGGING THIS HE HAS A TUMBLR

[netflixz]

driving past your old elementary school like

[cantbae]

[foxy-mulder-deactivated20190929]

brown eyes are heartmeltingly pretty pass it on

[radicalmuscle-deactivated-2019]

Kai Wheeler (Tumblr, Youtube, Website)

4 Body Weight Burn Exercises

[Don’t delete the links please]

[dsignsbyazania]

Trying

[lightspeedsound]

Reblogging for reference!

[byoboi]

I’m just excited bc I never see these gif sets with black people

[radicalmuscle-deactivated-2019]

^^^^ This comment is why I love making the gifs I make.

[ambivalentlyyours]