Fit, Full & Fabulous

Lindsey. 23. 5'10. California born & raised. January 2011 I got very serious about losing weight, getting toned, and getting healthy. This is a place for me to keep my inspiration and progress. I want to be fit and beautiful, not thin and skeletal; and I want you to feel the same. I love food and hate being hungry. It's all about using your body the way it was meant to be used. From age 15 I was prescribed multiple medications for various ailments, but have been off since March 2011. I only take birth control and natural supplements (ask if you want to know!). I have PCOS which has made my weight loss a struggle, but I'll get there. My body is finally returning to it's normal state. Slowly but surely. HW: 170 | SW: 157 | CW: 139!!! | GW: 140 | UGW: 130 Currently doing a mix of Jillian Michaels videos (30DS, Ripped in 30, 6 Week 6 Pack, Shred it with Weights), C25K and Bob Harper's GoFIt Kettlebell video. I'm at my lowest weight ever, but still have some more toning to do! C25K: W1D1 W1D2 W1D3 W1D2 W2D2 W2D3 W3D1 W3D2 W3D3 W4D1 W4D2 W4D3 W5D1 W5D2 W5D3 W6D1 W6D2 W6D3 W7D1 W7D2 W7D3 W8D1 W8D2 W8D3 W9D1 W9D2 W9D3 my personal blog: carpenotte.

[fitfullfabulous]

NEW SITE LAUNCHED

Hi Tumblr!

I just launched a brand new health, fitness, and living site, naturallylindsey.com. 

I focus on gluten-free, dairy-free, clean-eating recipes (vegan, raw, and paleo, too!), along with health and fitness tips that you can employ in your daily lives!

Please join me at naturallylindsey.com. Enter your email address on the right side of the page to subscribe to my newsletter so you don't miss out on all the new-ness to come (did I mentioned PUMPKIN recipes??) :-D

Thanks so much for your support of Naturally Lindsey, I really appreciate it!

With love and gratitude,

Lindsey

[fitfullfabulous]

What's up everyone? It's been a while...

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Fruit market in Mumbai, India

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nerdfit:

Is Junk Food really cheaper? New York Times article shows a profound example.

THIS. THIS. THISTHISTHIS. 

No more excuses, people!!!

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I reblog way to many photos of avocado…but I mean…just look

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Remember:

Real food regulates appetite – so you don’t overeat

Real food controls blood sugar/insulin – so you can avoid energy swings and diabetes

Real food provides the best nutrition – so you can remain healthy for life

Real food has a sane amount of energy – so that you can’t accidentally overeat

Real food has a longstanding relationship with our body – so that our bodies know what to do with it

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avocado apple soup with minced onion & chopped arugula & red pepper flakes. yum. best thing to get healthy again really. the texture of the soup was great since i made it in a mixer where I usually make smoothies. It got all soft & had some air bubbles in it:)

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this looks sooooooooo good i wouldn’t even care what was in it… but it sounds delicioso as well

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okay so this is my latest progress photo that i added

left: july 2012

middle: august 2012

right: november 2012

it’s been tough, but LOOK AT ME GOOOOO!

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SHITTTT

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I dont normally reblog befor&afters but wow! 

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AWESOME!

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somedays you forget to tell yourself you are beautiful, no matter how self conscious I may feel in this bra and underwear

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try to wrap your head around this…

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#relevant

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LIKE

[fitfullfabulous]

I've noticed this. The only reason Americans need so many cleaning products for their dishes is because their food is such fucking death.