[runridetrails]

finishing a run and just… laying on the floor for an hour…

[runningonsmoothies]

Today, with a time of 2:26:53, Shalane Flanagan won her first major marathon and became the first American woman to win the NYC Marathon since 1977. Her facial expression says it all. I watched the race on my phone at work this morning, and may or may not have been cheering and crying while I did so. I am so, so proud of her and happy for her. What an incredible race!

“Sometimes we don’t realize the moment when we feel like dreams are taken away that actually there’s some delayed gratification down the road. I think it was a blessing that I got injured this past winter and I came here full of energy and motivation and desire to put on the best performance of my life.” - Shalane after the race

[wanderingsea-deactivated2021021]

running in the rain isn’t so bad after all

[myracepace]

[myracepace]

Strength in numbers

[stay-yourself-0]

[live4thelongrun]

[eat-pasta-run-fasta]

Craving a breakout run that shows everything is ok and I’m still on track and I’m not falling behind. Just one day to smash the workout and prove, “yes I can, yes I will.”

[everything-changes-once-again]

I need this more than I can say

[sexcandattracktive]

There will be a point in the race where you need to decide if you really want it.

[runnerknittergeek]

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running

Kara Goucher (via runnerknittergeek)

[strideswithpride-blog]

Always take the road less traveled

[stupid-jogger]

[fartherfasterstronger]

[runbraverunfast]

replace “can’t” with “maybe”

[hardwork-and-success-deactivate]

Mileage is strength. Consistency is key. Food is fuel. Determination is a must.

[jessicasodenkamp]

[rosieveggie]

#fitblr

[elephantsarevegan]

Banana icecream heaven 🍌 chocolate nicecream just never gets old to me ❤