Fitness Undressed

Healthy Recipes – Fitness Facts – Interviews with Fit Peeps

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#Jamaica

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#Jamaica 😊

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#Repost from @teekigram with @repostapp #stuff --- it's always good to stop and hit the refresh button ❤️ #rebirth #everydamnday #alwaysshining #teekigirls

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Just trying over here 😜💪#crossfit #crossfitwoman #things #weekends #stuff #hspu

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The crew is exploring my new #nano5 #reebok @reebok #custom Love these babies 😍😍😍😍😍😃💪💪💪 #fit #crossfit #crossfitwoman #fitnessundressed

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Got my custom #nano5 s today 💪😃😍👍 pretty happy right now after a really exhausting day! 😃 #reebok #fit #fitness #fitnessundressed #design #shoes #crossfit #crossfitwoman #strong #gear #custom

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#choices

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#truth #weekends #goodstuff #lovedtoday #thankyou #crossfit #crossfitwomen

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#Repost from @smariewhite with @repostapp awesome crew out walking today - fuck cancer!!! --- Hey Cancer, Fuck You #sccfamily #olgasarmy #costamesa #5k

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#breastcancer #walk #weekends #fuckcancer

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At the "making strides against breast cancer" walk in Costa Mesa #fuckcancer #walk #goodcause #breastcancer #sccf #sccffamily

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Halloween month. Cutting into a very tasty pomegranate. #halloween #healthycandy #pomegranate #fruit #fitfood #healthyfood #vitamins

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At our Saturday workout @south_coast_crossfit my workout partner got a little sandy when we subbed the partner carry for sandbag carry and her bag was not quite sealed. It's a Saturday. We had fun! #sccf #sccf_girls #WOD #campaignforgainz #crossfit #crossfitwomen #sandbag-carry #weekends 💪💪💪😝

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At the last @south_coast_crossfit #goldenlion - I knew I could not complete the entire round in time so I just worked on my snatch and overhead squat movements for a bunch of reps 50 i think it was... Good times 💪😃 #crossfit #crossfitstrong #crossfitwomen #strong #girlmeetsstrong @girlmeetsstrong #weekends #fitmind #fit #fitwoman #fit #campaignforgainz

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Last competition @south_coast_crossfit I feel like I should progress faster!!! #sccf #sccf_girls #goodstuff #goldenlion #weekends #stuff #workout #bestrong

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@south_coast_crossfit tonight the girls had to teach the new guy how to get rid of calluses from pull ups. #crossfit #weekends #fit #fitwomen #sccf #sccf_girls 👍💪💪💪💪💪

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#Repost from @fit_not_skinny #truth #things #life I have decided that work you do not feel passionate about is work wasted. Now move on from there... --- Can't hang w/ everyone. It's true, not everyone understands nor will they care. You will be judged. You will be criticized. #itiswhatitis #GodFirst #purposedriven #EarnedNotGiven #strivingforgreatness #life #passion #life #fitfluential #Wisdom #Transformation #transformationtuesday #fitchick #kingsandqueens #King #Queen #men #women #womenwithmuscles #womensfitness #FitNotSkinny #focused #love #muscleleague #muscleandhealth #quote #quoteoftheday