Fitness Guru @fitnessxx - Tumblr Blog

Get Healthy With Me

Podcast: My favorite podcast is the Rich Roll Podcast. He’s an ultra marathon runner, vegan, and an inspiration. He interviews people with extraordinary lives,

Exercise:

Do you have those days when you just aren’t in the mood to exercise? I sure do. When I get in those moods, I find myself a quick YouTube video of a quick 5-minute exercise. My favorite one lately can be found here: https://www.youtube.com/watch?v=QTGBFlB1fEI. After doing a quick five minutes, I get the motivation to keep working out. I also feel accomplished even if I don’t continue after the first five minutes. Read more on the blog :) https://lifestylebystephanie.com/2016/09/21/get-healthy-with-me-podcast-exercise-meal-book-of-the-week/

#fitness inspiration motivation health

Get healthy with me - September series. Take the challenge and let’s get healthy together. Check it out on the blog: www.lifestylebystephanie.com

#health #healthyfood #yum #veggies #eating healthy #sepetember #goals

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lilaintheskywithdiamonds

healingessie

seeking out açaí instead of studying ✔️ Oops! 🙈 Worth it though. This açaí bowl from @thefarmwholefoods definitely hit the spot. Plus a green juice to help cleanse my bod after too much wine last night 👽 Slightly concerned that my exam is tomorrow, I’m not even slightly prepared, and I’d much rather be exploring and eating. A+ student right here 👏🏼