No Drama!

#justme #fitness

[fliperot01]

I am nothing special, of this I am sure. I am a common man with common thoughts and I've led a common life. There are no monuments dedicated to me and my name will soon be forgotten, but I've loved another with all my heart and soul, and to me, this has always been enough.. ~Nicholas Sparks, The Notebook #love #fitness #skateboarding #selfie #l4l #travel #life #funny #shoutout #bodybuilding #new #vscocam #vscorussia #bestofvsco #landscape #asian #fitnessmodel #motivation #drawing #picture #longboard #skatespot #skatelife #dedication #muscle #strength #runhappy #ballet #studio #cheerleading (at Boracay Island)

[fliperot01]

Although its #rainyday .... i'm still motivated.... been trying this #mma app and it's the best so far ❤❤❤ #beastmode #shreded #fitness #fitnessworld #asianfitness #igfitness #instafitness #healthierme #projectabs #worldfitness #motivation #iwantsomeabs (at Isla Homes, Pasig City)

[rexisky]

Abstract Fluid Paintings by Mark Chadwick

“In my current series of fluid paintings, the paint is manipulated in a number of different ways each driven by ideas surrounding process, materiality and chance encounters. The unique display of forms and colours are brought together by the artist’s hand but manipulated through the use of machines or natures forces. Some paintings are spun or shaken while others rely upon reactions between materials or gravity to allow the painting to almost form itself. The paintings are built up of many layers of paint, each creating it’s own flowing abstract surface left open to interpretation by the viewer.“ -  Mark Chadwick

[cloudedcamera-]

Untitled by Elena Fortunati Via Flickr: my work for the band Loud South www.facebook.com/loudsouth?fref=ts

[crystalnecromancers-deactivated]

Source

[foodieapprovedeats]

[bangedbysatan-deactivated201909]

blondesquats

[blondesquats-deactivated2020060]

Fuck😍

[runstretchliftcycle]

I don’t usually post porn but….

[ahealthblog]

Quinoa for Cancer ➡ http://www.aboutnutritionfacts.com/health-benefits-of-quinoa.html 

[in-pursuit-of-fitness]

Chipi Velazquez | via Tumblr on We Heart It - http://weheartit.com/entry/67963049

[thegoodvybe]

[elephantsarevegan]

New pancake recipe is up on the blog ➡ www.elephantsarevegan-recipes.tumblr.com 🎉 just scroll down a few recipes 😉 you can surely leave out the protein powder if you don’t want protein pancakes ☺

[zionlifts-deactivated20160813]

Today’s post workout açaí bowl 💕. Made with a scoop of vanilla protein powder, coconut milk, blueberries, raspberries, blackberries, peanut butter, bananas, granola, chai seeds and cacao nibs.

[cwote]

the only person you should compare yourself to, is yourself. 

[caughtinyourhipster]

[hiddensky]

Who loves raw cookie dough!? I know I do! But it’s not the best for you 😁 my version of raw cookie dough with a protein PUNCH! ¾ c almond meal/flour

1 scoop vanilla protein powder( I used Dymatize Elite Fusion All Natural Whey Isolate)

3 tbsp of coconut oil

2 tbsp unsweetened almond milk

1 tsp vanilla extract

¼ cup natural dark chocolate chips

Mix throughly and roll into tablespoon size balls. Eat right away or stick in freezer for 5-10 min! yUMmY!!!!! Makes about 15 balls Cal: 84 each Protein 3g Carbs 2g Fat 6g by _hunny_buns_fit

[fliperot01]

Download this free Android app called MMA Spartan Bodyweight! must have for all workout lovers.

[fliperot01]

Download this free Android app called MMA Spartan System! must have for all workout lovers.

[fliperot01]

Download this free Android app called MMA Spartan System! must have for all workout lovers.