Doing Things The Healthy Way Once and For All

My name is Amy, and I'm recovering from eating disordered thoughts and behaviours. I still struggle every day with relapses, bipolar, and anxiety, but I'm workin through it. This blog is all about doing things the healthy way, whatever that means for you. Losing weight and getting in shape, recovering from an eating disorder, or just maintaining a healthy lifestyle; it doesn't matter as long as it's positive and for the right reasons. This blog is to motivate myself and others, to encourage recovery, and to provide tips and advice on anything health.

[stoicmike]

Some days anything, anything at all that you get done is a victory. – Michael Lipsey

[wewalkadifferentpath]

one day I will wake up naturally in a soft bed with light filtering through the window and the smell of coffee and breakfast floating in from the kitchen and I will walk out to my garden and take a deep breath and feel safe and loved and hopeful and connected and I will feel secure in the knowledge that while those warm feelings may come and go they will ultimately be the overall pattern for my life and it will be amazing

[lifemaniac91]

[litany-of-excuses-deactivated20]

Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.

[drainedluck]

this is such a genuine reminder

[different-landscapes]

[maddymangoes]

[drinksomefuckingwater]

Drink Some Fucking Water!

[different-landscapes]

[thesassytwentysomething]

“Healing is not shameful. There is no shame in healing. There is no shame in getting better.”

— Dorothea Lasky, from “Snakes,” published c. February 2017 (edited)

[foreverthehealthyway]

this blog is a time capsule.. not sure how to reconcile that with me wanting to use it again, because I don’t want to lose all of the memories and important stuff associated with my old time here, but this blog just doesn’t entirely fit with what I want going forward as it stands now... hm. 

[wewalkadifferentpath]

some of y'all have been asking what I look like and I feel cute and sleepy today in my little stolen from my family pjs so here I am 💕 👀 xx

[gambole-deactivated20130805]

[foreverthehealthyway]

any of y’all wanna like/reblog this if you post content centered on self-care, self-love, recovery, positivity (LGBT+, mental health, or whatever else all count), nature, aesthetics, etc.? I need some active people to follow and possibly periodically befriend

[mermaidlili]

I was having fun and recorded it… please be kind, I have no musical training whatsoever, just a love for the music ^^

[requiem-on-water]

by Kyle Kuiper

[historiansdoitchicagostyle]

[wewalkadifferentpath]

Sometimes I still get really mad about what my body and brain have robbed me of. Sometimes I still have to grieve. But that’s okay.