ella’s masterpost for when you feel sad or angry or lonely or anxious and you just need to feel happy and calm
crisis/urgent support lines and sites
hotlines/crisis lines for depression, domestic abuse, alcohol and drug abuse, teens, pregnancy, lgbt and more
mental support community - a forum where you can post that you are in a crisis right now and need peer support as soon as possible
imalive crisis chat - online one-on-one chat for if you’re in at risk of hurting yourself etc
self harm alternatives
si urges alternatives
relaxation/anxiety relief
do nothing for two minutes
interactive silk art
guided relaxation
watch a dream
100,000 stars
thisissand - create sandscapes on your screen with your mouse
calming gif
the quiet place project
the quiet place - find some quiet
the thoughts room - a super calm page to unburden yourself from bad thoughts
the comfort spot - a place for anonymous venting with out anybody judging you for who you are
the dawn room - my personal favourite, especially good for when you feel alone
know that it will be okay - when a moment is too hard for you - come here.
music and sounds
my anxiety relief playlist - on 8tracks
my positivity/recovery playlist - on 8tracks
‘stay strong’ playlists - on 8tracks
coffee shop sounds
rain sounds
calmsound - nature sounds
rainycafe
comfort food
one minute cookie in a mug
brownie in a mug
several cookie recipes
25 hot chocolate recipes
loads and loads of snacks - 533 quick and easy recipes for a range of snacks on studentrecipe
lots of different in-a-mug recipes
chocolate pudding in a mug - my personal fave (lil tip: add mini marshmallows for extra gooey yumminess)
advice and tips
how to be okay with yourself
25 resolutions
life hacks
more life hacks
a hella ton more life hacks - so many life hacks dude soon ur gonna never have a day-to-day stress again
school masterpost - school sucks so bad but hopefully this can help ease the stress
how to love yourself
how to bypass restricted wifi omg
alleviate menstrual cramps
boost your confidence
love yourself!
self help after anxiety
stop biting your nails
stop procrastinating
stop skipping breakfast
videos and movies
cure to sadness (video)
the movie blog - a blog dedicated to movie masterposts you will never be without a movie to watch again
cute roulette - THE BEST PLACE ON THE INTERNET ITS LITERALLY JUST A HUGE ROULETTE OF VIDEOS OF CUTE ANIMALS WHAT MORE COULD YOU WANT FROM LIFE
random acts of kindness caught on film
disney movies
movies for angsty teens
distractions etc
rice questions - answer simple questions and donate free rice to people in poverty!!
click to give - just click a button to donate (it costs nothing) food to animals shelters, people in poverty and homeless veterans; mammograms to fight breast cancer; therapy for people on the autism spectrum; alzheimer’s and diabetes research; a book to a child; protect wildlife habitat
break something - good for anger
loads of cute games
how to make a blanket nest
learn something new - a masterpost of hobbies
exercise like a superhero
nice words
things to do when your sad
slap a bald guy with an eel - this is ridiculously entertaining
watch a dog lick your screen - it loops, so you could literally watch for hours if you want
calmingmanatee
daily puppy
how to make a comfort box
download free books
extras
emergency compliment!
lots of compliments - they even include ur name aw
huge list of bloggers who have put themselves forward as willing to listen/chat without judgement
getting anon hate?
:) tag - all the posts that i’ve tagged for making me happy
7cupsoftea - free, anonymous, confidential talks with trained listeners
get a hug
if you have any queries or just want to talk then feel free to message me, i hope these resources are as useful to you as they have been to me :)
