uThrive

Keeping it simple. Fitness, fun and freedom from the daily grind. Here to share my experiences and help people do the same.

[funfreedomlife]

Starting a new business or looking at cleaning out that facebook friends list? Just had a quick read of this book and loving it so far. If you get a chance have a read!

[funfreedomlife]

Glutathione - one of the most powerful antioxidants in your body. Assisting to detox, improve sleep, increase energy the list goes on! Why don't you know about this anti-ageing breakthrough? There hasn't been a very effective way to improve levels in your body. Until now! If you want to know more get in touch, it's worked wonders for me!

[funfreedomlife]

[funfreedomlife]

[funfreedomlife]

Something I started telling myself that paid off big time! And you can too!

Now I wouldn't say I'm an unmotivated sort of guy, but we all have moments in life where we like to put things on cruise control. We know something needs to change but its just too easy to sit back and wait and see what happens. The truth is nothing we want will come into our lives unless we go out and make it happen! Sure it might be tough but it might also be a lot easier than you think its going to be! Better to start something now than regret you hadn't started it sooner!

[funfreedomlife]

[funfreedomlife]

PLEASE! Don't have a heart attack on Monday! There's a 35% increase!

Are your Sunday's and your Monday's equally exciting days of the week in your life right now? Or do you dread Monday's at work like 70% of the population? They say that if you find something that you are truly passionate about, you will never work another day in your entire life. But the sad fact is most people never ever find that passion.

A friend mentioned a book to me the other day called 'Return of the rag picker', which describes actual examples to back up the fact that people who are driven by a purpose bigger than themselves, ACTUALLY LIVE LONGER! This made me curious...

So let's just clarify that a purpose bigger than themselves means, they aren't just working to pay the bills and they're not working to buy a new Ferrari or buy a big new home. Instead they're driven to make a difference in the world that will impact other people with an ideology, a charity, or even an opportunity in a form of legacy, that will live on way past the day they leave this world. So as I said at the start... Did you know the heart attack rate increases on a Monday by 35% ??? Why do you think this is? Simple really… Those people are stuck in the rat race, trying to get ahead and like a mouse on the wheel they keep on running, but end up stuck in the same place all along. How do I know? Well starting my career out as a dancer and singer in musical theatre, I got to a stage a couple of years ago where I decided as much as I loved performing, the stress of living contract to contract, audition to audition, usually working 3 jobs at a time was no longer for me! So I jumped into a 9-5 job in retail management to begin climbing the corporate ladder (eventually realising I had no life), which mean't I had just hopped from one mouse wheel to another!

You might be interested to know that experts are now saying for the first time in history, the next generation won't do as well as we have! Particularly if they stay in the mindset of trying to get ahead, simply by holding down a job. So if that's a fact for the next generation, why shouldn't we get off that mouse wheel and set a better example when we know there is a better way?

You can have your cake and eat it… You can bounce out of bed on a Monday and love every day... You can turn around and be the one who forges the change. It all starts with you opening your mind to something new. Will you be the one? Let's chat

[funfreedomlife]

The Beginning

I am starting this blog to share what I discover with everyone out there wanting more from life! Whether it be health, fitness or a motivational kick up the ass once in a while. You create your life.. but remember, success doesn't just come and find you, you have to go out and get it.