GO HEALTH YOURSELF !

[gohealthyourself]

Juice cleanse day 3. Def feeling that #juicehigh today. 😋😋 #juicecleanse #detox #plantbased #plantstrong #healthcoach #healthylifestyle #nyc #juice #juicelife #greenjuice #countnutrientsnotcalories #eattherainbow

[gohealthyourself]

So pumped for my new @katespadeny goodies!! Loving the New Balance x Kate Spade Saturday sneakers - gonna need the yellow pair ASAP!! 😍👟📖 #2015 #kss #katespadeny #katespade #katespadesaturday #newbalance #sneakers #sneakeraddict #planner #nyc #healthcoach #newkicks #blackandyellow #polkadots #newbalancexkatespadesaturday

[gohealthyourself]

I'll have some kale with my turmeric, please. #cantstopwontstop #addturmerictoeverything #turmeric #kale #massaged #plantbased #plantstrong #eatclean #eattherainbow #antiinflammatory #healthcoach #healthylifestyle #vegan #vegansofig #vegetarian #flexitarian #countnutrientsnotcalories

[gohealthyourself]

Coffee and tea bar for out work from home snowday. #NYC #wfh #strongerthanthestorm #almondmilk #coffee #tea #teaparty #workfromhome #snowday #juno #chelseanyc

[gohealthyourself]

Carrot turmeric oats with hints of ginger, cardamom, and cinnamon. #plantbased #plantstrong #flexitarian #vegan #vegansofig #vegetarian #glutenfree #dairyfree #turmeric #chiaseeds #countnutrientsnotcalories #oats #oatmeal #healthcoach #healthylifestyle #eatclean #eattherainbow #whatveganseat

[gohealthyourself]

The obsession is real #bigelow #tea #teaparty #cuppa #lemonginger #probiotics #herbaltea #caffeinefree #healthcoach

[gohealthyourself]

Vegan cream of mushroom soup with spinach and topped with garlicky-thyme chickpeas. And a side of Ezekiel bread. #plantbased #plantstrong #eatclean #eattherainbow #whatveganseat #vegan #vegansofig #vegetarian #healthcoach #healthylifestyle #dairyfree #countnutrientsnotcalories #chickpeas #soup

[gohealthyourself]

Overnight oats with homemade ginger pear butter and turmeric milk. Cannot wait to dig into these this week!!! 😁😁 #turmeric #overnightoats #organic #plantbased #plantstrong #vegan #vegansofig #vegetarian #flexitarian #eatclean #eattherainbow #detox #dairyfree #chiaseeds #coconutoil #countnutrientsnotcalories #glutenfree #breakfast #mealprep

[gohealthyourself]

This is why we're related. Kimchi and green juice for breakfast at the love shack #loveshack #kimchi #breakfast #greenjuice #plantbased #plantstrong #vegan #vegansofig #healthcoach #healthylifestyle #whatveganseat #flexitarian #countnutrientsnotcalories #kimchiforbreakfast #cousins

[gohealthyourself]

Starting my day right with blueberry coconut oats and hot water lemon and cayenne pepper. #plantbased #plantstrong #eatclean #eattherainbow #countnutrientsnotcalories #healthcoach #healthylifestyle #dairyfree #coconutoil #detox #vegan #vegansofig #whatveganseat #glutenfree #lemon #organic #flexitarian #vegetarian #chiaseeds

[gohealthyourself]

Walked out of the gym to this winter wonderland. I 💙️ snow! Don't let it be your excuse to not get moving today. #asics #morningworkout #morningritual #fitspiration #fitspo #noexcuses #newyear #healthcoach #healthystart #healthylifestyle #plantstrong #workout #winterwonderland #nyc

[gohealthyourself]

Made @ohsheglows glowing green "pasta" primavera for dinner. Used zoodles instead of carrot noodles and added some spinach - WOW. This is truly delicious. Adding this recipe to my regulars. #plantbased #plantstrong #ohsheglows #glutenfree #dairyfree #vegan #whatveganseat #vegansofig #vegetarian #countnutrientsnotcalories #nutrition #healthcoach #healthylifestyle #zoodles

[gohealthyourself]

Throughout my grandpas month long battle with Alzheimer's, I've been thinking more and more about my health and just how much food is your medicine. These overnight oats contain antioxidants, healthy fats, vitamin c and omega-3s to fuel a healthy brain. To make all you need is: •1/3 cup rolled oats •1tbsp chia seeds •1 tap vanilla powder (extract can be used too) •1 ripe banana •1 tsp coconut oil •juice of half a lemon Then add 1 cup of your favorite berries and cover with hot water or nondairy milk of your choice. Let sit for 1-24 hours. Enjoy room temp or heat to serve. #alzheimers #plantbased #plantstrong #organic #whatveganseat #eatclean #eattherainbow #dairyfree #berries #antioxidants #brainfood #healthcoach #healthylifestyle #nutrition #vegan #vegansofig #vegetarian #countnutrientsnotcalories #coconutoil #chiaseeds #overnightoats #glutenfree #letfoodbethymedicine

[gohealthyourself]

It's never easy to say goodbye. I will always cherish the happy memories I have with you. RIP PopPop I will love you forever. ❤️😘 #thebestgrandpaintheworld

[gohealthyourself]

Before even getting to my blueberry coconut oats I have to have my water, coffee, and hot water with lemon and cayenne pepper. Morning rituals help me stay in check 👌 #morningritual #plantbased #plantstrong #healthcoach #healthylifestyle #healthystart #lemonandcayenne #goals #newyear #nutrition #eatclean #eattherainbow #morningoats #coconutoil #chiaseeds #organic #countnutrientsnotcalories #blueberries #detox #icedcoffee

[gohealthyourself]

My desk currently. #newyear #plantbased #plantstrong #running #runner #eatcleantraindirty #goals #healthylifestyle #healthcoach #biotin #turmeric

[gohealthyourself]

Moroccan chickpeas with wheatberries. Thanks dad - some really awesome recipes in here 😋😋😍😍🎉🎉 #plantbased #plantstrong #onedishvegan #vegan #flexitarian #countnutrientsnotcalories #eatclean #eattherainbow #dairyfree #vegansofig #healthcoach #healthylifestyle #newyear #glutenfree #organic #realfood #whatveganseat