Xuebing Du
AnasAbdin
Monterey Bay Aquarium
I'd rather be in outer space 🛸
titsay
No title available
oozey mess
tannertan36
macklin celebrini has autism
Peter Solarz
Cosimo Galluzzi
dirt enthusiast
Love Begins
Stranger Things
Discoholic 🪩
$LAYYYTER
Mike Driver
Keni
KIROKAZE
todays bird
seen from United Kingdom
seen from Malaysia
seen from United States
seen from United Kingdom
seen from United States
seen from Malaysia
seen from Canada
seen from United States
seen from United States
seen from T1
seen from Singapore
seen from Malaysia
seen from Malaysia
seen from Singapore
seen from United Kingdom
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seen from Malaysia
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@gotthemgoals
wish women’s fitness was more about boosting our energy and getting our bones and joints ready for our old age and getting strong enough to punch men and less about losing weight while getting a bigger ass
Wish women's fitness was more about joyfully moving our bodies to heal our minds and less about avoiding the shame of not being fuckable.
Wish women’s fitness was more about gettin absolutley fucking jacked and less out about getting beach body ready.
#period!
Holy moly, cardio is hardio.
For any followers that struggle to drink water or don’t like water!
-FemaleWarrior, She/They
The usual warning that if you take anything stronger than a multivitamin to strongly reconsider the Grapefruit. Grapefruit messes real bad with essentially every medication out there so skip it for some other fruit/veg.
From experience: If you take almost any type of anxiety meds, definitely skip the grapefruit!!! It will most likely make your anxiety meds not work as well for a few days! Not a good time!
21st century gnostic man
Blame this guy named tony for this ok😭
Y’all need to chill
no fr
2018 been kicking my ass. I can’t take no chances.
Final tonight, had to double back.
Not playing
i hate these bc i be feelin like mfs put a spell on em and its facts😭
I’m so mad because this worked
help me roger
Reblogging myself because
Originally posted by gifs-for-the-masses
Reblogging myself because… what was that? Five minutes?
O_O
………my friend has made me curious
You know what to do roger
I’m so fat it’s hard to tie my shoes.
I’d rather admit to murder than utter the above sentence out loud. But it’s my truth.
I let myself slide back to nearly where I was when I started actually caring about myself. I don’t have a concrete reason why I let myself slide. It’s more like a tiramisu reason than concrete. One layer is depression, self loathing, laziness. I tried to say that because my weight wasn’t affecting my daily life it didn’t matter. But now I can’t hide behind that excuse.
Getting back to being healthy is somewhere between concentric circles and ripping off a bandaid. I have to start slow but at some point you have to start, you know?
THE POINT:
Today I exercised at the gym for 30 minutes. I had to push myself, but I did a 1.5 Miles and burned over 360 calories. Today I bought groceries with my health and my pleasure in mind. I haven’t won the war (and I never will) but today I won a battle.
Running is running. It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.
Lately I’ve been getting most of my pep talks from Mister Rogers.
Great. Now I’m disappointing Mr. Rogers.
Mr. Rogers is not disappointed in you. He’s proud of you for listening and thinking about what he said, and he hopes it plants a seed where sometimes maybe you notice yourself making an unhealthy choice and recognize it, because that’s the first step towards growth towards your best and healthiest self, which is a journey and a process, not an ideal state of which you are falling short.
Mr. Rogers loves you for just your being you.
