Heather Hightower @heatherhmiami - Tumblr Blog

eqvlibrium

you think God is silent then step outside and see this

scorpionlafemme

The blueprint is believing in yourself. The cheat code is discipline and consistency.

rainekeiko

miseducatedmelanicmuse

ce-vixen-deactivated20210124

Hoe essentials.

sharmeeyn

saloonslut

love a black woman from infinity to infinityyyy

dreamgirlvibes

feminineenergylife

French Tip Girly

baddiesofluxury

SELF-CARE SUNDAY

Start your day with a healthy breakfast and a warm cup of tea or coffee.

Take a relaxing bath or shower and pamper yourself with some luxurious bath products.

Spend some time in nature, whether it's a walk in the park or a hike in the mountains.

Do some gentle yoga or stretching to release any tension in your body.

Indulge in a hobby or activity that brings you joy, such as painting, reading, or listening to music.

Unplug from technology and spend time offline, either alone or with loved ones.

Prepare a healthy and nourishing meal for yourself, and savor every bite.

Take a nap or get some extra rest to recharge your batteries.

Practice gratitude and reflect on the positive aspects of your life.

End your day with some relaxation techniques, such as meditation or deep breathing, to promote peaceful sleep.

badgaldidiii

Brown vibes shopping

becauseideserve

Good content. The typos are NOT mine. 😂

trishstark

My favorite YT workout channels:

I don't workout at a gym because I don't have one close to me.

Pamela Reif : good workouts, especially targeted areas, her back and glutes workout are giving amazing results.

Move with Nicole : best pilates classes. No useless talking, good explanations and diverse workouts.

Caroline Girvan : you want to have a good sweat? She's the one for you. She has a ton of free and complete workouts plans. Her workouts are giving really good results but also strength.

Ballet Misfit : she's giving us free ballet workouts! There are different levels, videos with all the explanations and videos with the combinations only.

I workout 3 times a week and do one ballet class.

0t0mie

discipline > motivation

you can't keep waiting for the "motivation to hit you", you cant keep saving and liking post after post without actually APPLYING. there's no better time than NOW because you only experience the NOW.

it doesn't matter who you were a year ago or who you were yesterday. it doesn't even matter who you were a couple of minutes ago. it doesn't matter if you've been having a horrible day and letting your emotions out and overthinking about doubt after doubt. all that matters is who you are now. who are you choosing to be right now? don't bottle anything up, cry and scream when you need to. but always remember to pick yourself up afterwards. remember that you are in control. detach from the outer world, go within and give yourself relief. your desires are promised. your fulfillment is promised. but nobody is ever gonna be able to do it for you but YOURSELF.

it's okay to not be in your desired state 24/7 and it's important to recognize and remember that fact. you will ALWAYS have your desires, no matter what. i promise your imagination isn't going anywhere lovelies

sexy-celestial

2023 is:

Regular facials, manis, pedis, massages, Brazilian waxes, lash lifts. Glowing skin. Glowy makeup. Fluffy curls. Microshaded brows. Laser hair removal. Veneers. Intoxicating perfumes. Shopping. Diamonds. Designer bags. Credit card rewards. International travel. Networking. Career certifications. Investing more. Brunch with the girls. Picnics. Farmers markets. Art galleries. Museums. Fresh flowers. Silk scarves. Big sunglasses. Beautiful lingerie. Silk robes. Receiving lots of gifts. Lots of sunlight. Hot yoga. Nature hikes. Tennis lessons. Green smoothies. Candles that smell expensive. Sleeping 8+ hours a night. Bubble baths. Studying foreign languages. Absorbing as much knowledge as I can. Book clubs. Pottery classes. Cooking with fresh herbs, vegetables, and spice. Champagne. Charcuterie & bruschetta. Gelato. Fresh bread. Ocean air. Hugging my loved ones. Pet cat. Giving lots of gifts. Journaling. Meditating. Gratitude. Volunteering. Donating to charity. Manners. Etiquette. Charisma. Therapy. Healthy boundaries. Radical personal responsibility. Positivity. Self care. Abundant love.