Today's Document

tannertan36
he wasn't even looking at me and he found me

Janaina Medeiros

Discoholic 🪩

blake kathryn

Andulka

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todays bird
I'd rather be in outer space 🛸

❣ Chile in a Photography ❣
2025 on Tumblr: Trends That Defined the Year
DEAR READER
Sade Olutola

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🩵 avery cochrane 🩵
"I'm Dorothy Gale from Kansas"
hello vonnie
Monterey Bay Aquarium
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@heidiobie97
know your worth
When you hit your elbow against something, but that specific point of your elbow
it’s…called your funny bone…
that gif tho
It’s not a bone actually- it’s a nerve that is exposed, specifically the ulnar nerve. The reason it feels so weird to hit it is that it’s not designed to deliver pain signals, so when you hit it it just wiggs out and sends Garbage signals to the brain, and the brain is just like “uh, dude- Ulnar, what the hell is this garbage?? You’re supposed to curl a finger and a half, and move some muscles in the forearm, why are you sending me this crap? How am I supposed to make this into sensory output?” And the Ulnar nerve is just like “dude dude dude, brain- what the hell is going on?!?” And the brain goes- “idiot. Fine. You’re on fire, freezing and being electrocuted. Happy?” And the Ulnar goes “holy crap brain!! I’m on fire, freezing and being electrocuted! What am I going to do!!??!” And the brain says “you’re an idiot ulnar. A damn idiot.”
This is how human anatomy should be taught
when they say simpons did it already
they’re not fucking kidding
when u scratch a cat’s chin and they lift their head up reblog if u agree
when u scratch a cat’s cheek and they lean their head into ur hand reblog if u agree
when u put your hand in front of your cat’s face and they gently headbut u reblog if u agree
when ur cat runs just a lil bit faster to get to u reblog if u agree
cats reblog if u agree
there are some dystopian ideas coming from the White House lately
I hope this post was something actually coherent bc all this hellsite would load was:
robin williams was rad as hell..
I’m still fucking devastated about this.
Same. I’ll never get over it and nothing has been the same since.
Just want to point out that Christopher Reeve was considering suicide before Robin Williams showed up. He didn’t just make him laugh, he saved Reeve’s life. Also, he paid for Reeve’s medical bills from the accident.
*stillgrosssobbingoverthis*
I will never get past his death.
Yeah, I’m still not over this
The most beautiful, funny people are sometimes the ones hurting the most - and the best at hiding it.
It’s worth noting that Williams had a serious physical illness that affected his mental capacities, caused major paranoia, and drove him to suicidal thoughts and actions. He was more than just depressed.
But yes, we suffered great loss when he died. Memory Eternal☦️
I can relate to this
“Some people make you feel safe in this world , Not because they understand you deeply But because they love you despite everything.”
— Kriti.G (via quotemadness)
where my fellow sleepy girls at
thats valid
Having an abortion doesn’t make you a bad person.
Shaming someone for their reproductive decisions does.
“Life is too short to spend it at war with yourself.”
— (via psych-facts)
I found this really awesome free app for dealing with mental health issues.
It’s called Booster Buddy, it’s free, and it’s available for both Android and iOS.
It works by giving you ‘quests’ (daily tasks) that you are encouraged to complete each day. They are very small things and it caters to you (it asks you questions at the start about what you struggle with).
It’s designed to be child friendly and easy to understand. I’m finding it really helpful. You can also input medication times for a reminder and emergency contact details.
I love this app and I had to share it with you all!
thank you for this.
“PLEASE come wake me up again tomorrow”…think of all the lives this app could save
I’ve got this app and seriously it really helps. Not only do you have a calendar to record medication and feelings but you also want to wake up every morning to help the animal. It pretty much made my life better.
@hipsterghouls
SO GUYS. Reblogging from myself because I just downloaded the app and it’s got some really useful features.
In the Settings section, there is a list of Helpful Websites for a variety of different mental health issues. The list is short, but it is a great idea.
The app has you input information (which you can choose not to share) like your local emergency number, local hospital, and an emergency contact person.
There are plenty of activities to keep you going in the right direction.
There is a calendar function and a medication reminder if you need one– and if you have an “as needed” medication, the app can remind you to take them if you check in in “Crisis” mode.
You can edit or change your information at any time, including your symptoms.
Also, less useful but really cute, you can dress up your animal buddy as you do more activities.
TL;DR This app is adorable and will probably be really, really useful for a lot of people.
BoosterBuddy!
I just downloaded this app this morning and it’s A M A Z I N G. I’m not overstating. This app combines some of the best elements and methods from all the various apps I’ve tried.
The two features that I haven’t seen elsewhere in mental health apps that I especially love are:
- It lets you choose a cute animal friend as a companion to keep you socially motivated. To “wake up” and play with this friend, you need to complete 3 wellness tasks (that are super simple and easy), once you’ve done your daily checkin tasks, the cute animal wakes up to play with you. You can tickle it, talk to it, and even play dress up!! Much more motivating than apps that try to make you feel connected to real people, IMO.
- It includes a “calendar” feature (not a big overwhelming calendar like a normal app) that lets you add your own tasks to your daily checklist. So now, along with “checked in,” “completed quests,” and “take medication” I have an extra task that’s alerting me to the fact that I have an important phone call coming up. It made me describe this as “appointment”: “An appointment means someone is counting on you to be somewhere.” I think that might be the most motivating description of an appointment ever. As an anxious person who tends to cancel and reschedule everything, this app is already making me feel better.
A+++++++++ plz download now guys
Reblogging for anyone who might find this useful, or who knows someone who would!
I need this the minute my new phone shows up
@masequiredcat
This app is so amazing 10/10 recommend
I’ve had this app for a while now, and it’s fantastic, I won’t lie – I don’t use all of the features but when Im having a hard time coping with something they have great lists of different coping methods that I try (and have even recommended to friends!!!!!!!)
cartoons can teach us so much :)
Abuse:
Domestic Violence and Abuse
Help for Abused and Battered Women
Help for Abused Men
Child Abuse and Neglect
Elder Abuse and Neglect
ADHD:
ADHD in Children
ADHD Parenting Tips
ADHD and School
Teaching Students with ADHD
ADHD Treatment in Children
ADHD Tests and Diagnosis
ADHD Medications
Adult ADHD
Coping Tips for Adult ADHD
Treatment for Adult ADD/ADHD
Adult ADHD and Relationships
Addictions:
Alcoholism and Alcohol Abuse
Alcohol Recovery
Drug Abuse and Addiction
Drug Addiction Recovery
How to Quit Smoking
Substance Abuse and Mental Illness
Gambling Addiction and Problem Gambling
Internet and Computer Addiction
Anxiety:
Anxiety Disorders and Anxiety Attacks
Generalized Anxiety Disorder (GAD)
Obsessive-Compulsive Disorder (OCD)
Panic Attacks and Panic Disorder
Phobias and Fears
Social Anxiety Disorder and Social Phobias
Therapy for Anxiety Disorders
How to Stop Worrying
Anxiety Medication
Autism:
Autism Spectrum Disorders
Autism Symptoms and Early Signs
Helping Children with Autism
Autism Behavior Problems
Bipolar:
Bipolar Disorder Signs and Symptoms
Bipolar Disorder Treatment
Bipolar Support and Self-Help
Helping a Loved One with Bipolar Disorder
Bipolar Medication Guide
Depression:
Depression Symptoms
Depression Self-Help
Depression Treatment
Antidepressants Helping a Depressed Person
Postpartum Depression
Seasonal Affective Disorder (SAD)
Depression in Women Depression in Men
Depression in Older Adults
Teen Depression: For Parents
Teen Depression: For Teens
Eating Disorders:
Anorexia Nervosa: Signs, Symptoms, Causes, and Treatment
Bulimia Nervosa: Signs, Symptoms, Treatment, and Help
Binge Eating Disorder: Symptoms, Causes, Treatment, and Help
Eating disorder treatment and self-help
Eating Disorder Treatment and Recovery: Tips and Strategies for Overcoming Anorexia and Bulimia
Helping Someone with an Eating Disorder: Advice for Parents, Family Members, and Friends
Emotional Eating: How to Recognize and Stop Emotional Eating
Family & Divorce:
Children and Divorce
Co-Parenting Tips for Divorced Parents
Step-Parenting and Blended Families
Coping with a Breakup or Divorce
Grief & loss:
Coping with Grief and Loss
Supporting a Grieving Person
Coping with Pet Loss
Coping with a Breakup or Divorce
Saying Goodbye: Terminal Illness
Personality disorders:
Borderline PersonalityDisorder
Helping Someone with a Borderline Personality Disorder
Finding a Therapist Who Can Help You Heal
Emotional and Psychological Trauma
PTSD/Trauma:
Post-Traumatic Stress Disorder (PTSD)
PTSD in Veterans
Traumatic Stress
Emotional and Psychological Trauma
Helping Someone with PTSD
Substance Abuse and Mental Health
Relationships:
Relationship Help
How to Make Close Friends
How to Find Lasting Love
Fixing Relationships with Humor
Attachment and Adult Relationships
Effective Communication
Conflict Resolution Skills
Nonverbal Communication
Anger Management
Schizophrenia:
Understanding Schizophrenia
Schizophrenia Treatment
Helping Someone with Schizophrenia
Substance Abuse and a Mental Disorder
Sleep:
How to Sleep Better
How Much Sleep Do You Need?
How to Stop Snoring
Sleeping Pills and Natural Sleep Aids
Can’t Sleep?
How to Sleep Well as You Age
Sleep Disorders and Sleeping Problems
Sleep Apnea
Narcolepsy
Restless Legs Syndrome (RLS)
Stress:
Stress Symptoms, Signs, and Causes
Stress at Work
Job Loss and Unemployment Stress
Caregiver Stress and Burnout
Preventing Burnout
Stress Management
Stress Relief in the Moment
Relaxation Techniques for Stress Relief
How to Practice Yoga and Tai Chi
12 Ways to Reduce Stress with Music
Suicide Prevention:
Suicide Help
Suicide Prevention
Depression Symptoms and Warning Signs
Dealing with Depression
Dealing with Bullying
Dealing with Cyberbullying
Teen Issues:
Teenager’s Guide to Depression
Cutting and Self-Harm
Dealing with Bullying
Dealing with Cyberbullying
Suicide Help
Alcoholism and Alcohol Abuse
Drug Abuse and Addiction
Overcoming Loneliness and Shyness
Help for Parents of Troubled Teens
Parents’ Guide to Teen Depression
Suicide Prevention
Work & career:
Finding Meaningful Work
Job Networking
Interviewing
Volunteering
Stress at Work
Preventing Burnout
Job Loss and Unemployment