Bare Intentions

Healthy living is a happy life! (:

[ffdsfdfs]

This is how hurricanes start.

[wnq-writers]

One day, all the love you’ve given away will find it’s way back to you, and it will finally stay.

(via wnq-writers)

[fyp-psychology]

The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.

Elisabeth Kübler-Ross (via wordsnquotes)

[sixpenceee]

The Azure Blue Indoor Pool at Hearst Castle. The castle was designed by architect Julia Morgan from 1919-1947 for William Hearst. Photo credit. 

[intensefoodcravings]

Chickpea Shawarma Stuffed Pita | Naturally Ella

[wnq-anonymous]

You have to accept that some chapters in our lives have to close without closure. There’s no point in losing yourself by trying to fix what’s meant to stay broken.

Anonymous  (via wnq-anonymous)

[hithehi]

Circuit Training

What is circuit training? Circuit training is the form of working out that focuses on body conditioning, typically involving two or more exercises. The purpose of this type of training is to add intensity to your workouts, and using timed intervals with staggered sets, you’re able to get an amazing workout completed in a short amount of time. Not to mention there is the added benefit of being…

View On WordPress

[rosegold-lux]

Xoxo

[livinglowercarb]

[itzdevyb123]

[hithehi]

[hithehi]

[hithehi]

5 Ways To Reduce Bloating

1. Alkalized water How many of you know how incredibly polluted and acidic our local tap water is? I never realized until I recently noticed the hard water buildup on my faucet. Everything that builds up on our faucets is also building up in our bodies. Gross, right? Well, if we are introducing toxins and buildup into our gut then we are asking for bloating and back up. Alkalized water is…

View On WordPress

[hithehi]

[hithehi]

[hithehi]

[hithehi]

The One Thing The Internet Doesn't Sell

The One Thing The Internet Doesn’t Sell

We talk about health as if it is this concrete, attainable thing. Wouldn’t that be nice, to wake up one day and decide “today I’m going to go get some health?” To put it simply, health cannot be achieved because it is not an end to a means. Health must be practiced, nurtured, and constantly perfected. This is not to scare or discourage you. I say this because I want to empower you to make good…

View On WordPress